@import url(https://fonts.googleapis.com/css2?family=Anton&family=Inter:wght@400;500;600;700;800;900&display=swap);:root{--ax-accent:#ff6b35;--ax-accent-2:#ff8a4d;--ax-bg:#08080a;--ax-surface:#101012;--ax-card:#121214;--ax-text:#f4f4f5;--ax-muted:#8a8a8e;--ax-muted-2:#5e5e63;--ax-hair:#ffffff17;--ax-border:#ffffff1a;--ax-pos:#4ade80;--ax-radius:3px;--ax-pad:20px;--ax-display:"Anton",sans-serif;--ax-ui:"Inter",system-ui,sans-serif;--primary:var(--accent-primary,var(--ax-accent));--primary-hover:var(--accent-dark,#e55a2b);--secondary:var(--accent-light,var(--ax-accent-2));--accent:var(--accent-primary,var(--ax-accent));--slate-900:#0d0d0d;--slate-800:#1a1a1a;--slate-700:#252525;--slate-600:#333;--slate-500:#444;--slate-400:#6b6b6b;--slate-300:#b0b0b0;--slate-50:#fff;--white:#fff;--bg-app:var(--ax-bg);--bg-card:var(--ax-card);--bg-input:var(--ax-surface);--text-main:var(--ax-text);--text-muted:var(--ax-muted);--border-glass:var(--ax-border);--shadow-lg:0 10px 15px -3px #00000080;--glow-primary:0 0 20px #ff6b354d;--font-main:var(--ax-ui);--font-display:var(--ax-display)}html{overflow:hidden}body,html{height:100%;max-width:100%;overscroll-behavior:none;width:100%}body{-webkit-overflow-scrolling:auto;background:#08080a;background:var(--bg-app);color:#f4f4f5;color:var(--text-main);font-family:Inter,system-ui,sans-serif;font-family:var(--font-main);line-height:1.5;margin:0;overflow-x:hidden;overscroll-behavior-y:none}.ax-eyebrow{color:#ff6b35;color:var(--ax-accent);display:block;font-family:Inter,system-ui,sans-serif;font-family:var(--ax-ui);font-size:.72rem;font-weight:900;letter-spacing:.22em;line-height:1.1;text-transform:uppercase}.ax-display{font-weight:400;letter-spacing:.02em;line-height:.94}.ax-bar-button,.ax-display{font-family:Anton,sans-serif;font-family:var(--ax-display);text-transform:uppercase}.ax-bar-button{align-items:center;background:linear-gradient(135deg,#ff6b35,#ff8a4d);background:linear-gradient(135deg,var(--ax-accent),var(--ax-accent-2));border:0;border-radius:3px;border-radius:var(--ax-radius);color:#0a0a0a;cursor:pointer;display:inline-flex;font-size:1.05rem;justify-content:center;letter-spacing:.08em;min-height:52px;padding:.95rem 1.2rem;transition:transform .16s ease,filter .16s ease}.ax-bar-button:active{transform:scale(.985)}.ax-bar-button:disabled{cursor:not-allowed;filter:grayscale(.55) brightness(.66)}.ax-outline-button{align-items:center;background:#ffffff05;border:1px solid #ffffff1a;border:1px solid var(--ax-border);border-radius:3px;border-radius:var(--ax-radius);color:#f4f4f5;color:var(--ax-text);cursor:pointer;display:inline-flex;font-family:Inter,system-ui,sans-serif;font-family:var(--ax-ui);font-weight:800;gap:.45rem;justify-content:center;min-height:46px;padding:.8rem 1rem;text-decoration:none;transition:background .16s ease,border-color .16s ease,transform .16s ease}.ax-outline-button:active{transform:scale(.985)}.ax-card{background:radial-gradient(circle at 85% 10%,#ff6b3521,#0000 18rem),linear-gradient(145deg,#121214f0,#0a0a0ae6);border:1px solid #ffffff1a;border:1px solid var(--ax-border);border-radius:3px;border-radius:var(--ax-radius);box-shadow:0 20px 60px #00000057}#root{height:100%;max-width:100%;overflow-x:hidden;width:100%}.glass-panel{backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);background:#121214;background:var(--bg-card);box-shadow:0 2px 8px #0006;box-shadow:var(--shadow-card-refined,0 2px 8px #0006)}.glass-input,.glass-panel{border:1px solid #ffffff1a;border:1px solid var(--border-glass);border-radius:2px;border-radius:var(--radius-sm,2px)}.glass-input{background:#101012;background:var(--bg-input);color:#f4f4f5;color:var(--text-main);padding:.75rem 1rem;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out)}.glass-input:focus{border-color:#ff6b35;border-color:var(--primary);box-shadow:0 0 0 2px #ff6b3533;outline:none}.btn-primary{background:linear-gradient(135deg,#ff6b35,#e55a2b);background:linear-gradient(135deg,var(--primary),var(--primary-hover));border:none;border-radius:2px;border-radius:var(--radius-sm,2px);box-shadow:0 1px 2px #0000004d;box-shadow:var(--shadow-subtle,0 1px 2px #0000004d);color:#fff;cursor:pointer;font-family:Inter,system-ui,sans-serif;font-family:var(--font-main);font-weight:700;letter-spacing:1px;padding:.75rem 1.5rem;text-transform:uppercase;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out)}.btn-primary:hover{box-shadow:0 6px 20px #0009;box-shadow:var(--shadow-hover,0 6px 20px #0009);transform:translateY(-1px)}.btn-secondary{background:#121214;background:var(--bg-card);border:1px solid #ffffff1a;border:1px solid var(--border-glass);border-radius:2px;border-radius:var(--radius-sm,2px);color:#f4f4f5;color:var(--text-main);cursor:pointer;font-weight:600;padding:.75rem 1.5rem;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out)}.btn-secondary:hover{background:#252525;background:var(--slate-700);border-color:#444;border-color:var(--slate-500)}h1,h2,h3,h4,h5,h6{color:#f4f4f5;color:var(--text-main);font-weight:700;letter-spacing:-.02em;margin-top:0}a{color:#ff6b35;color:var(--primary);text-decoration:none;transition:color .2s}a:hover{color:#ff8a4d;color:var(--secondary)}::-webkit-scrollbar{width:8px}::-webkit-scrollbar-track{background:#08080a;background:var(--bg-app)}::-webkit-scrollbar-thumb{background:#333;background:var(--slate-600);border-radius:4px}::-webkit-scrollbar-thumb:hover{background:#444;background:var(--slate-500)}.app-shell{background:#0000;display:flex;height:100vh;height:100dvh;isolation:isolate;max-width:100%;overflow:hidden;overscroll-behavior:none;position:relative;touch-action:pan-y pinch-zoom;width:100%}.motivation-background{background:radial-gradient(circle at 78% 13%,#ff6b3538,#0000 25rem),linear-gradient(135deg,var(--ax-bg) 0,#160e0a 46%,var(--ax-bg) 100%);inset:0;overflow:hidden;pointer-events:none;position:fixed;z-index:0}.motivation-background__image{animation:motivation-background-fade .7s ease-out;background-repeat:no-repeat;background-size:cover;filter:saturate(.92) contrast(1.08);inset:-2%;opacity:.34;position:absolute;transform:scale(1.04)}.motivation-background__veil{background:linear-gradient(180deg,#08080a57 0,#08080aa8 46%,#08080af2 80%,var(--ax-bg) 100%),linear-gradient(90deg,#08080af2 0,#08080a94 58%,#08080ad1 100%),radial-gradient(circle at 88% 18%,#ff6b3547,#0000 20rem);inset:0;position:absolute}.motivation-background--contained{background:radial-gradient(circle at 76% 10%,#ff6b3533,#0000 18rem),linear-gradient(145deg,#111,#25170f 48%,#0d0d0d);border-radius:inherit;position:absolute;z-index:0}.motivation-background--contained .motivation-background__image{filter:saturate(1.04) contrast(1.14) brightness(.74);inset:-4%;opacity:.48;transform:scale(1.06)}.motivation-background--contained .motivation-background__veil{background:linear-gradient(180deg,#0d0d0d85,#0d0d0d57 38%,#0d0d0de6),radial-gradient(circle at 50% 24%,#ff6b3533,#0000 16rem),linear-gradient(90deg,#0d0d0dcc,#0d0d0d47 52%,#0d0d0db8)}@keyframes motivation-background-fade{0%{opacity:0;transform:scale(1.08)}to{opacity:.34;transform:scale(1.04)}}.sidebar{backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);background:#08080ae6;border-right:1px solid var(--border-subtle);display:flex;flex-direction:column;padding:1.5rem;transition:transform .3s cubic-bezier(.4,0,.2,1);width:280px;z-index:999}.sidebar-header{align-items:center;color:var(--text-primary);display:flex;font-family:var(--ax-ui);font-size:1.25rem;font-weight:900;gap:.75rem;letter-spacing:-.02em;margin-bottom:2rem}.sidebar-header img{height:32px;width:32px}.nav-links{display:flex;flex:1 1;flex-direction:column;gap:.5rem}.nav-section{display:flex;flex-direction:column;gap:.5rem}.nav-section--utility{border-top:1px solid var(--border-subtle);margin-top:1rem;padding-top:1rem}.nav-section-label{color:var(--ax-muted);font-size:.72rem;font-weight:900;letter-spacing:.14em;padding:0 1rem;text-transform:uppercase}.nav-item{align-items:center;border-left:3px solid #0000;border-radius:var(--ax-radius);color:var(--ax-muted);display:flex;font-weight:800;gap:.75rem;padding:.75rem 1rem;text-decoration:none;transition:var(--transition-refined)}.nav-item:hover{background:var(--ax-surface);color:var(--ax-text);transform:translateX(2px)}.nav-item.active{background:linear-gradient(90deg,#ff6b352e,#0000);border-left:3px solid var(--ax-accent);color:var(--ax-accent)}.nav-item--utility{color:var(--text-secondary);font-size:.95rem}.nav-item--utility:not(.active){background:#ffffff05}.nav-item img,.nav-item svg{height:20px;opacity:.7;transition:opacity .2s;width:20px}.nav-item.active img,.nav-item.active svg,.nav-item:hover img,.nav-item:hover svg{opacity:1}.nav-footer{border-top:1px solid var(--border-subtle);margin-top:auto;padding-top:1rem}.main-wrapper{background:#0000;display:flex;flex:1 1;flex-direction:column;max-width:100%;min-width:0;overflow:hidden;position:relative;width:100%;z-index:1}.top-header{align-items:center;backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);background:#101012d6;border-bottom:1px solid var(--ax-hair);display:flex;height:64px;justify-content:space-between;padding:0 2rem}.page-title{color:var(--ax-text);font-size:1.1rem;font-weight:900;letter-spacing:-.03em}.content-scrollable{background:#08080a5c;flex:1 1;max-width:100%;min-width:0;overflow-x:hidden;overflow-y:auto;padding:2rem;scroll-behavior:smooth;width:100%}.content-scrollable>*{max-width:100%}.apex-mobile-tabbar,.mobile-toggle{display:none}@media (max-width:768px){.sidebar{background:#0d0d0df5;height:100%;position:absolute;transform:translateX(-100%);width:100%}.sidebar.open{transform:translateX(0)}.mobile-toggle{background:none;border:none;color:var(--text-primary);cursor:pointer;display:block;font-size:1.5rem}.top-header{padding:0 1rem}.content-scrollable{background:#08080a3d;padding:1rem 1rem calc(6.25rem + env(safe-area-inset-bottom))}.apex-mobile-tabbar{grid-gap:4px;backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);background:#08080ae6;border:1px solid var(--ax-border);border-radius:18px;bottom:calc(12px + env(safe-area-inset-bottom));box-shadow:0 18px 46px #0000007a;display:grid;gap:4px;grid-template-columns:repeat(5,minmax(0,1fr));left:12px;padding:8px;position:fixed;right:12px;z-index:1200}.apex-mobile-tab{align-items:center;border-radius:14px;color:var(--ax-muted-2);display:flex;flex-direction:column;font-size:.66rem;font-weight:900;gap:5px;justify-content:center;letter-spacing:.08em;min-height:56px;text-decoration:none;text-transform:uppercase;transition:background .16s ease,color .16s ease,transform .16s ease}.apex-mobile-tab.active{background:linear-gradient(180deg,#ff6b353b,#ff6b3514);color:var(--ax-text)}.apex-mobile-tab.active svg{color:var(--ax-accent)}.apex-mobile-tab:active{transform:scale(.97)}.motivation-background__image{background-position:top;opacity:.44}.motivation-background__veil{background:linear-gradient(180deg,#08080a9e,#08080a52 34%,#08080ae6),radial-gradient(circle at 50% 18%,#ff6b3538,#0000 18rem)}}@media (prefers-reduced-motion:reduce){.motivation-background__image{animation:none}}.custom-date-input-container{display:flex;flex-direction:column;gap:4px}.date-input-label{color:#333;font-size:14px;font-weight:500;margin-bottom:4px}.date-input-wrapper{align-items:center;display:flex;position:relative}.custom-date-text-input{background:#fff;border:1px solid #ddd;border-radius:8px;box-sizing:border-box;color:#333;flex:1 1;font-family:SF Pro Text,-apple-system,BlinkMacSystemFont,Segoe UI,monospace;font-size:16px;padding:12px 40px 12px 16px;width:100%}.custom-date-text-input:focus{border-color:#007aff;box-shadow:0 0 0 2px #007aff1a;outline:none}.custom-date-text-input::placeholder{color:#999;font-family:SF Pro Text,-apple-system,BlinkMacSystemFont,Segoe UI,monospace}.hidden-date-picker{height:100%;left:0;opacity:0;pointer-events:none;position:absolute;top:0;width:100%;z-index:-1}.calendar-trigger{align-items:center;background:none;border:none;border-radius:4px;cursor:pointer;display:flex;font-size:16px;height:24px;justify-content:center;padding:4px;position:absolute;right:12px;top:50%;transform:translateY(-50%);width:24px}.calendar-trigger:hover{background:#f0f0f0}.calendar-trigger:active{background:#e0e0e0}@media (prefers-color-scheme:dark){.date-input-label{color:#fff}.custom-date-text-input{background:#2c2c2e;border-color:#48484a;color:#fff}.custom-date-text-input:focus{border-color:#0a84ff;box-shadow:0 0 0 2px #0a84ff1a}.custom-date-text-input::placeholder{color:#8e8e93}.calendar-trigger:hover{background:#48484a}.calendar-trigger:active{background:#636366}}.toast-notification{align-items:center;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);background:linear-gradient(135deg,#ff6b3529,#050506f2 46%),#08080af5;border:1px solid #ff6b3552;border-left:4px solid #ff6b35;border-radius:2px;box-shadow:0 18px 44px #0000006b,0 0 0 1px #ffffff0a,inset 0 1px 0 #ffffff14;display:flex;gap:12px;max-width:400px;min-width:300px;opacity:0;padding:15px 18px;position:fixed;right:24px;top:24px;transform:translateX(100%) translateY(-20px);transition:all .3s cubic-bezier(.68,-.55,.265,1.55);z-index:9999}.toast-notification.visible{opacity:1;transform:translateX(0) translateY(0)}.toast-notification.exiting{opacity:0;transform:translateX(100%) translateY(-20px);transition:all .2s ease-out}.toast-notification.success{background:linear-gradient(135deg,#14d3a826,#050506f2 46%),#08080af5;border-color:#14d3a85c #14d3a85c #14d3a85c #14d3a8}.toast-notification.info{border-color:#ff6b3561 #ff6b3561 #ff6b3561 #ff6b35}.toast-notification.warning{background:linear-gradient(135deg,#ffb81b26,#050506f2 46%),#08080af5;border-color:#ffb81b6b #ffb81b6b #ffb81b6b #ffb81b}.toast-icon{color:#ff6b35;filter:drop-shadow(0 0 12px rgba(255,107,53,.34));flex-shrink:0;font-size:1.3rem;line-height:1}.toast-content{display:flex;flex:1 1;flex-direction:column;gap:4px}.toast-message{color:#f7f4ef;font-family:Inter,Helvetica Neue,Arial,sans-serif;font-size:.9rem;font-weight:800;letter-spacing:.01em;line-height:1.35}.toast-xp{-webkit-text-fill-color:#0000;animation:xpPulse .5s ease;background:linear-gradient(135deg,#14d3a8,#ff6b35);-webkit-background-clip:text;background-clip:text;font-family:Anton,Inter,sans-serif;font-size:1.05rem;font-weight:700;letter-spacing:.08em}@keyframes xpPulse{0%,to{transform:scale(1)}50%{transform:scale(1.1)}}.toast-close{align-items:center;background:none;border:none;border-radius:4px;color:#f7f4ef8c;cursor:pointer;display:flex;flex-shrink:0;font-size:1.5rem;height:24px;justify-content:center;line-height:1;padding:0;transition:all .2s;width:24px}.toast-close:hover{background:#ff6b3529;color:#f7f4ef}.toast-close:active{background:#ff6b353d}.dark-mode .toast-notification{background:linear-gradient(135deg,#ff6b3529,#050506f2 46%),#08080af5;border-color:#ff6b3552}.dark-mode .toast-message{color:#f7f4ef}.dark-mode .toast-close{color:#f7f4ef8c}.dark-mode .toast-close:hover{background:#ff6b3529;color:#f7f4ef}@media (max-width:640px){.toast-notification{left:16px;max-width:none;min-width:0;min-width:auto;right:16px;top:16px}}.toast-notification:nth-child(2){top:104px}.toast-notification:nth-child(3){top:184px}@media (max-width:640px){.toast-notification:nth-child(2){top:96px}.toast-notification:nth-child(3){top:176px}}.prestige-badge{align-items:center;color:#f8fafc;display:inline-flex;isolation:isolate;justify-content:center;position:relative;transform:translateZ(0)}.prestige-badge__glow{background:radial-gradient(circle at 50% 18%,var(--badge-glow) 0,#ff6b351f 34%,#0000 70%);border-radius:999px;filter:blur(16px);inset:2% -10% 0;opacity:.88;position:absolute;z-index:-1}.prestige-badge__shell{background:#0000;box-shadow:0 22px 38px #00000047,0 0 30px var(--badge-glow);-webkit-clip-path:none;clip-path:none;display:grid;height:100%;min-height:inherit;min-width:inherit;overflow:visible;place-items:center;position:relative;width:100%}.prestige-badge__shell:after,.prestige-badge__shell:before{display:none}.prestige-badge__plate{display:block;height:100%;inset:0;object-fit:contain;position:absolute;width:100%;z-index:1}.prestige-badge__apex-point,.prestige-badge__bezel,.prestige-badge__core,.prestige-badge__facet,.prestige-badge__foil,.prestige-badge__seam{display:none}.prestige-badge__crest{aspect-ratio:.76;background:#0000;border:0;border-radius:0;box-shadow:none;-webkit-clip-path:none;clip-path:none;display:grid;left:50%;place-items:center;position:absolute;top:25%;transform:translateX(-50%);width:38%;z-index:3}.prestige-badge__crest-ring{border:1px solid #ffffff21;border-radius:8px;box-shadow:0 0 0 1px #0003,inset 0 0 18px #ff6b351f;inset:9%;position:absolute}.prestige-badge__monogram{color:#ffffffa8;font-family:Inter,system-ui,sans-serif;font-family:var(--ax-ui,Inter,system-ui,sans-serif);font-size:.5rem;font-weight:900;letter-spacing:.16em;position:absolute;text-shadow:0 1px 5px #0000008f;text-transform:uppercase;top:5%;z-index:2}.prestige-badge__icon{color:#fff;filter:drop-shadow(0 2px 0 rgba(0,0,0,.44)) drop-shadow(0 0 9px rgba(255,255,255,.2));height:52%;width:52%;z-index:2}.prestige-badge__tier{background:#0000;border:0;border-radius:0;bottom:23.5%;box-shadow:0 1px 2px #0006,0 0 8px #0000003d;-webkit-clip-path:none;clip-path:none;color:#f8fafcf0;font-family:Inter,system-ui,sans-serif;font-family:var(--ax-ui,Inter,system-ui,sans-serif);font-size:.5rem;font-weight:900;letter-spacing:.18em;line-height:1;padding:0;position:absolute;text-shadow:0 1px 0 #000c,0 0 8px #000000b3;text-transform:uppercase;z-index:4}.prestige-badge__lock{aspect-ratio:1;background:linear-gradient(180deg,#ffffff14,#00000047),#08080af5;border:1px solid #ffffff38;border-radius:999px;bottom:28%;box-shadow:0 8px 16px #0000006b,0 0 0 2px #08080aa3;color:#f8fafceb;display:grid;place-items:center;position:absolute;right:6%;width:24%;z-index:5}.prestige-badge__motif,.prestige-badge__motif--burst,.prestige-badge__motif--crown,.prestige-badge__motif--flame,.prestige-badge__motif--orbit,.prestige-badge__motif--pillars,.prestige-badge__motif--pulse,.prestige-badge__motif--wings{display:none!important}.prestige-badge__motif--pillars{align-items:stretch;display:flex;gap:8%;justify-content:center;padding:14% 0 20%}.prestige-badge__motif--pillars span{background:linear-gradient(180deg,#ffffff3d,#0000002e);border-radius:2px;width:5%}.prestige-badge__motif--wings:after,.prestige-badge__motif--wings:before{background:linear-gradient(180deg,#ffffff40,#0000001f);border-radius:40px 0 50px 40px;content:"";inset:24% 56% 24% 10%;position:absolute;transform:skewX(-16deg)}.prestige-badge__motif--wings:after{border-radius:0 40px 40px 50px;inset:24% 10% 24% 56%;transform:skewX(16deg)}.prestige-badge__motif--orbit:after,.prestige-badge__motif--orbit:before{border:1px solid #ffffff38;border-radius:999px;content:"";inset:18%;position:absolute;transform:rotate(22deg)}.prestige-badge__motif--orbit:after{transform:rotate(-22deg)}.prestige-badge__motif--crown:before{background:linear-gradient(180deg,#ffffff47,#0000001f);-webkit-clip-path:polygon(0 100%,16% 32%,34% 80%,50% 18%,66% 80%,84% 32%,100% 100%);clip-path:polygon(0 100%,16% 32%,34% 80%,50% 18%,66% 80%,84% 32%,100% 100%);content:"";height:19%;left:20%;position:absolute;right:20%;top:13%}.prestige-badge__motif--flame:before{bottom:24%;-webkit-clip-path:polygon(52% 0,73% 18%,82% 42%,68% 70%,50% 100%,30% 74%,16% 44%,26% 18%);clip-path:polygon(52% 0,73% 18%,82% 42%,68% 70%,50% 100%,30% 74%,16% 44%,26% 18%);left:28%;right:28%;top:14%}.prestige-badge__motif--flame:before,.prestige-badge__motif--pulse:before{background:linear-gradient(180deg,#ffffff40,#0000001f);content:"";position:absolute}.prestige-badge__motif--pulse:before{-webkit-clip-path:polygon(0 56%,16% 56%,26% 20%,38% 88%,48% 40%,60% 40%,70% 14%,82% 70%,100% 70%,100% 100%,0 100%);clip-path:polygon(0 56%,16% 56%,26% 20%,38% 88%,48% 40%,60% 40%,70% 14%,82% 70%,100% 70%,100% 100%,0 100%);height:13%;left:16%;right:16%;top:50%;transform:translateY(-50%)}.prestige-badge__motif--burst:after,.prestige-badge__motif--burst:before{background:linear-gradient(180deg,#ffffff38,#0000001f);-webkit-clip-path:polygon(50% 0,62% 34%,100% 50%,62% 66%,50% 100%,38% 66%,0 50%,38% 34%);clip-path:polygon(50% 0,62% 34%,100% 50%,62% 66%,50% 100%,38% 66%,0 50%,38% 34%);content:"";inset:16%;position:absolute}.prestige-badge__motif--burst:after{transform:rotate(22deg)}.prestige-badge--locked .prestige-badge__shell{filter:saturate(.42) brightness(.62) contrast(1.08)}.prestige-badge--locked .prestige-badge__seam{opacity:.28}.prestige-badge--locked .prestige-badge__crest{opacity:.72}.prestige-badge--near_unlock .prestige-badge__shell{box-shadow:0 22px 38px #0000004d,0 0 38px var(--badge-glow)}.prestige-badge--near_unlock .prestige-badge__glow{animation:prestigeBadgePulse 2.4s ease-in-out infinite}.prestige-badge--celebration .prestige-badge__glow{animation:prestigeBadgePulse 1.4s ease-in-out infinite}@keyframes prestigeBadgePulse{0%,to{opacity:.76;transform:scale(1)}50%{opacity:1;transform:scale(1.08)}}.prestige-badge--hero{height:264px;width:170px}.prestige-badge--gallery{height:196px;width:126px}.prestige-badge--compact{height:104px;width:66px}.prestige-badge--tiny{height:66px;width:42px}.prestige-badge--hero .prestige-badge__crest{top:25%;width:39%}.prestige-badge--compact .prestige-badge__tier,.prestige-badge--tiny .prestige-badge__tier{font-size:.31rem;letter-spacing:.09em}.prestige-badge--compact .prestige-badge__monogram,.prestige-badge--tiny .prestige-badge__monogram{font-size:.31rem}.prestige-badge--tiny .prestige-badge__crest{top:24%;width:40%}.prestige-badge--tiny .prestige-badge__icon{height:48%;width:48%}.prestige-badge--tiny .prestige-badge__lock{bottom:28%;width:30%}.prestige-badge--tiny .prestige-badge__tier{bottom:23%;max-width:90%;overflow:hidden;text-overflow:clip}.achievement-modal-overlay{align-items:center;backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);background:radial-gradient(circle at 50% 16%,#ff6b3533,#0000 34rem),#000000d1;bottom:0;display:flex;justify-content:center;left:0;padding:max(16px,env(safe-area-inset-top)) 16px max(16px,env(safe-area-inset-bottom));position:fixed;right:0;top:0;transform:translateY(100%);transition:transform .28s cubic-bezier(.4,0,.2,1);z-index:2147483647}.achievement-modal-overlay.visible{transform:translateY(0)}.achievement-modal-content{animation:modalSlideUp .42s cubic-bezier(.2,.8,.2,1);background:radial-gradient(circle at 50% 0,#ff6b3529,#0000 18rem),linear-gradient(145deg,#1c120cfa,#0d0d0df5 56%,#0a0a0afa);border:1px solid #ff8c5a47;border-radius:18px;box-shadow:0 28px 80px #0000007a,0 0 0 1px #ffffff0d,inset 0 1px 0 #ffffff14;color:#f8fafc;max-height:min(90vh,720px);max-width:480px;overflow:hidden;overflow-y:auto;padding:32px;position:relative;width:90%}.achievement-modal-background{border-radius:inherit}.achievement-modal-background .motivation-background__image{opacity:.5}.achievement-modal-background .motivation-background__veil{background:linear-gradient(180deg,#0d0d0d6b,#0d0d0d33 34%,#0d0d0de6),radial-gradient(circle at 50% 20%,#ffba4933,#0000 16rem),linear-gradient(90deg,#0d0d0dc2,#0d0d0d47 52%,#0d0d0db8)}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes modalSlideUp{0%{transform:translateY(72px) scale(.94)}to{transform:translateY(0) scale(1)}}.confetti-container{bottom:0;left:0;overflow:hidden;pointer-events:none;position:absolute;right:0;top:0;z-index:1}.confetti{animation:confettiFall 3s ease-out forwards;height:10px;opacity:0;position:absolute;top:-20px;width:10px}@keyframes confettiFall{0%{opacity:1;transform:translateY(0) rotate(0deg)}to{opacity:0;transform:translateY(100vh) rotate(2turn)}}.achievement-modal-header{margin-bottom:24px;position:relative;text-align:center;z-index:2}.achievement-modal-header h2{animation:bounce .6s ease;color:#f8fafc;font-family:var(--ax-display);font-size:clamp(1.85rem,8vw,2.65rem);font-weight:400;letter-spacing:.03em;line-height:.95;margin:0 0 8px;text-shadow:0 2px 18px #00000080;text-transform:uppercase}@keyframes bounce{0%,to{transform:translateY(0)}50%{transform:translateY(-10px)}}.achievement-counter{color:#ffffffad;font-size:.875rem;font-weight:700}.achievement-hold-line{color:#ffba49;font-size:.8rem;font-weight:700;letter-spacing:.04em;margin-top:10px;text-transform:uppercase}.achievement-modal-body{position:relative;text-align:center;z-index:2}.achievement-badge-large{align-items:center;display:flex;height:176px;justify-content:center;margin:0 auto 24px;position:relative;width:160px}.badge-glow{animation:pulseGlow 2s ease-in-out infinite;background:radial-gradient(circle,#ffba4966 0,#ff6b353d 34%,#0000 70%);border-radius:50%;inset:-20px;position:absolute}@keyframes pulseGlow{0%,to{opacity:.6;transform:scale(1)}50%{opacity:1;transform:scale(1.2)}}.achievement-badge-large .prestige-badge{animation:rotateBadge .8s cubic-bezier(.68,-.55,.265,1.55)}@keyframes rotateBadge{0%{transform:rotate(-180deg) scale(0)}to{transform:rotate(0deg) scale(1)}}.achievement-title{color:#fff;font-family:var(--ax-display);font-size:clamp(1.9rem,8vw,2.8rem);font-weight:400;letter-spacing:.02em;line-height:1.02;margin:0 0 12px;text-shadow:0 2px 16px #00000094}.achievement-tier-badge{background:linear-gradient(135deg,#ffba49,#ff6b35);border-radius:var(--ax-radius);box-shadow:0 8px 26px #ff6b353d;color:#fff;display:inline-block;font-size:.875rem;font-weight:600;letter-spacing:.05em;margin-bottom:20px;padding:6px 16px;text-transform:uppercase}.xp-earned-section{margin:20px 0}.xp-earned-main{-webkit-text-fill-color:#0000;animation:scaleIn .5s cubic-bezier(.68,-.55,.265,1.55) .2s backwards;background:linear-gradient(135deg,#07d4a7,#ffba49 55%,#ff6b35);-webkit-background-clip:text;background-clip:text;font-family:var(--ax-display);font-size:clamp(3rem,16vw,4.75rem);font-weight:400;margin-bottom:8px}@keyframes scaleIn{0%{transform:scale(0)}to{transform:scale(1)}}.xp-bonus{animation:fadeIn .3s ease .4s backwards;color:#f59e0b;font-size:.875rem;font-weight:600}.achievement-progress-info{color:#ffffffa8;font-family:SF Mono,monospace;font-size:.875rem;margin-top:16px}.achievement-modal-footer{display:flex;justify-content:center;margin-top:32px;position:relative;z-index:2}.modal-btn{border:none;border-radius:var(--ax-radius);cursor:pointer;font-family:var(--ax-display);font-size:1rem;font-weight:400;letter-spacing:.08em;min-width:160px;padding:12px 32px;text-transform:uppercase;transition:transform .2s,box-shadow .2s,background .2s}.modal-btn:disabled{cursor:wait;opacity:.6}.modal-btn-next{background:linear-gradient(135deg,#ff6b35,#ff8c5a);color:#fff}.modal-btn-next:hover{background:linear-gradient(135deg,#ff7c49,#ff9b6f);box-shadow:0 4px 16px #ff6b3557;transform:translateY(-2px)}.modal-btn-close{background:linear-gradient(135deg,#07d4a7,#6fffe3);color:#07120f}.modal-btn-close:hover{background:#06c79a;box-shadow:0 4px 12px #07d4a74d;transform:translateY(-2px)}.modal-btn:active{transform:translateY(0)}@media (max-width:640px){.achievement-modal-content{max-width:95%;padding:24px}.achievement-modal-header h2{font-size:clamp(1.7rem,8vw,2.2rem)}.achievement-badge-large{height:100px;width:100px}.badge-icon-large{font-size:5rem}.achievement-title{font-size:1.25rem}.xp-earned-main{font-size:2rem}.modal-btn{font-size:.875rem;min-width:140px;padding:10px 24px}}.achievement-preview{animation:slideIn .3s ease;background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-subtle);margin-top:16px;padding:16px;transition:var(--transition-refined)}.preview-loading{align-items:center;color:var(--text-secondary);display:flex;font-size:.875rem;gap:12px}.preview-spinner{animation:spin .8s linear infinite;border:2px solid var(--border-subtle);border-radius:50%;border-top-color:var(--accent-primary);height:16px;width:16px}.preview-xp-section{border-bottom:1px solid var(--border-subtle);margin-bottom:16px;padding-bottom:16px}.preview-label{color:var(--text-secondary);font-size:.75rem;font-weight:600;letter-spacing:.05em;margin-bottom:8px;text-transform:uppercase}.preview-xp-value{-webkit-text-fill-color:#0000;background:linear-gradient(135deg,var(--accent-primary),var(--accent-light));-webkit-background-clip:text;background-clip:text;font-size:1.5rem;font-weight:700;line-height:1.2}.preview-bonus-hint{-webkit-text-fill-color:unset;background:none;-webkit-background-clip:unset;color:#fbbf24;color:var(--color-warning,#fbbf24);display:block;font-size:.75rem;font-weight:500;margin-top:4px}.preview-achievements-section{margin-top:16px}.preview-achievement-list{display:flex;flex-direction:column;gap:12px;margin-top:8px}.preview-achievement-item{grid-gap:10px;align-items:start;background:var(--bg-elevated);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);display:grid;gap:10px;grid-template-columns:auto minmax(0,1fr);padding:12px;transition:var(--transition-refined)}.preview-achievement-item:hover{background:var(--bg-card-hover);border-color:var(--accent-primary)}.preview-achievement-body{min-width:0}.preview-achievement-badge{margin-top:2px}.preview-achievement-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:8px}.preview-achievement-name{color:var(--text-primary);font-size:.875rem;font-weight:600}.preview-achievement-percent{color:var(--text-secondary);font-family:SF Mono,monospace;font-size:.875rem;font-weight:700}.preview-progress-bar{background:var(--border-subtle);border-radius:3px;height:6px;overflow:hidden;width:100%}.preview-progress-fill{background:var(--accent-primary);border-radius:3px;height:100%;transition:width .5s ease}.preview-almost-unlock{align-items:center;animation:pulse 2s ease-in-out infinite;color:#fbbf24;color:var(--color-warning,#fbbf24);display:flex;font-size:.75rem;font-weight:600;gap:4px;margin-top:8px}@media (max-width:640px){.achievement-preview{margin-top:6px;padding:10px 12px}.preview-xp-section{align-items:baseline;display:flex;gap:12px;justify-content:space-between;margin-bottom:10px;padding-bottom:10px}.preview-label{font-size:.68rem;margin-bottom:5px}.preview-xp-value{font-size:1.25rem}.preview-bonus-hint{font-size:.68rem;margin-top:2px}.preview-achievements-section{margin-top:10px}.preview-achievement-list{gap:8px;margin-top:6px}.preview-achievement-item{padding:9px 10px}.preview-achievement-header{margin-bottom:6px}.preview-achievement-name,.preview-achievement-percent{font-size:.8125rem}.preview-progress-bar{height:5px}.preview-almost-unlock{font-size:.68rem;margin-top:6px}}.exercise-max-preview{animation:slideIn .3s ease;background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-subtle);margin-bottom:12px;margin-top:12px;padding:14px;transition:var(--transition-refined)}@keyframes slideIn{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.max-loading{align-items:center;color:var(--text-secondary);display:flex;font-size:.875rem;gap:10px}.max-spinner{animation:spin .8s linear infinite;border:2px solid var(--border-subtle);border-radius:50%;border-top-color:var(--accent-primary);height:14px;width:14px}.max-header{align-items:center;border-bottom:1px solid var(--border-subtle);display:flex;gap:8px;margin-bottom:12px;padding-bottom:10px}.max-icon{font-size:1.1rem}.max-title{color:var(--text-secondary);font-size:.75rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase}.max-stats{gap:10px}.max-stat-item,.max-stats{display:flex;flex-direction:column}.max-stat-item{gap:4px}.max-stat-label{color:var(--text-muted);font-size:.75rem;font-weight:500;letter-spacing:.025em;text-transform:uppercase}.max-stat-value{color:var(--accent-primary);display:flex;flex-direction:column;font-family:SF Mono,Monaco,Inconsolata,Roboto Mono,monospace;font-size:1.125rem;font-weight:700;gap:2px}.max-stat-date{color:var(--text-muted);font-family:-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;font-size:.6875rem;font-weight:500}.max-motivation{align-items:center;border-top:1px solid var(--border-subtle);color:#fbbf24;color:var(--color-warning,#fbbf24);display:flex;font-size:.75rem;font-weight:500;gap:6px;margin-top:12px;padding-top:12px}@media (max-width:640px){.exercise-max-preview{margin-bottom:6px;margin-top:6px;padding:10px 12px}.max-header{margin-bottom:8px;padding-bottom:8px}.max-stats{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(auto-fit,minmax(0,1fr))}.max-stat-item{gap:2px}.max-stat-value{font-size:1rem;gap:0}.max-stat-label{font-size:.6875rem}.max-stat-date{font-size:.65rem}.max-motivation{font-size:.6875rem;margin-top:8px;padding-top:8px}}.statistics-anatomy-heatmap{background:linear-gradient(180deg,hsla(0,0%,100%,.025),rgba(23,13,103,.035));border:1px solid #07d4a729;border-radius:var(--radius-sm);margin:18px 0;padding:18px}.statistics-anatomy-header{display:flex;flex-direction:column;gap:14px}.statistics-anatomy-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.statistics-anatomy-header h4{color:var(--color-text-primary);font-size:1rem;line-height:1.2;margin:6px 0 0}.statistics-anatomy-header p{color:var(--color-text-secondary);font-size:.82rem;line-height:1.5;margin:8px 0 0}.statistics-anatomy-mini-cards{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(auto-fit,minmax(170px,1fr))}.statistics-anatomy-mini-card{background:#080c1452;border:1px solid #ffffff14;border-radius:var(--radius-sm);display:flex;flex-direction:column;gap:6px;min-height:92px;padding:12px 14px}.mini-card-label{color:var(--color-text-secondary);font-size:.72rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase}.statistics-anatomy-mini-card strong{color:var(--color-text-primary);font-size:.9rem;line-height:1.35}.statistics-anatomy-map-grid{grid-gap:14px;display:grid;gap:14px;grid-template-columns:repeat(2,minmax(0,1fr));margin-top:18px}.anatomy-figure{background:radial-gradient(circle at top,#ffffff0d,#0000 50%),#080c1447;border:1px solid #ffffff17;border-radius:var(--radius-sm);margin:0;padding:14px 12px;text-align:center}.anatomy-body-shell{display:flex;justify-content:center;padding:4px 0 0}.anatomy-body-canvas{max-width:248px;min-height:310px;width:100%}.anatomy-body-canvas svg{filter:drop-shadow(0 14px 32px rgba(0,0,0,.22));height:auto;overflow:visible;width:100%}.anatomy-body-canvas path{transition:transform .14s ease,opacity .14s ease,stroke .14s ease}.anatomy-figure figcaption{color:var(--color-text-secondary);font-size:.78rem;font-weight:700;letter-spacing:.04em;margin-top:8px;text-transform:uppercase}.statistics-anatomy-legend{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));margin-top:16px}.statistics-anatomy-legend-item{align-items:flex-start;display:flex;gap:10px}.statistics-anatomy-legend-item span,.statistics-anatomy-legend-item strong{display:block}.statistics-anatomy-legend-item strong{color:var(--color-text-primary);font-size:.82rem}.statistics-anatomy-legend-item span{color:var(--color-text-secondary);font-size:.74rem;line-height:1.4}.legend-swatch{border:1px solid #ffffff29;border-radius:999px;flex:0 0 14px;height:14px;margin-top:2px;width:14px}.tone-hot{background:#ff6b35e6;color:#ff9e7a}.tone-warm{background:#ff9966e6;color:#ffb999}.tone-active{background:#07d4a7d9;color:#70f0d2}.tone-cool{background:#5b82a8d1;color:#abc8e6}.tone-cold{background:#445570e0;color:#c4d0e0}.statistics-anatomy-selected{background:#090d1670;border:1px solid #ffffff14;border-radius:var(--radius-sm);margin-top:16px;padding:14px}.selected-region-copy{display:flex;flex-direction:column;gap:6px}.region-temperature,.selected-region-temperature{align-self:flex-start;border-radius:999px;font-size:.7rem;font-weight:800;letter-spacing:.06em;padding:4px 8px;text-transform:uppercase}.selected-region-copy h5{color:var(--color-text-primary);font-size:.96rem;margin:0}.selected-region-copy p{color:var(--color-text-secondary);font-size:.82rem;line-height:1.45;margin:0}.selected-region-metrics{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(3,minmax(0,1fr));margin-top:14px}.selected-region-metrics span{color:var(--color-text-secondary);display:block;font-size:.72rem;letter-spacing:.04em;margin-bottom:4px;text-transform:uppercase}.selected-region-metrics strong{color:var(--color-text-primary);font-size:.9rem}.selected-region-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px}.selected-region-tag{background:#ffffff0d;border:1px solid #ffffff14;border-radius:999px;color:var(--color-text-secondary);font-size:.74rem;font-weight:700;padding:6px 10px}.statistics-anatomy-region-list{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));margin-top:16px}.statistics-anatomy-region-card{align-items:flex-start;-webkit-appearance:none;appearance:none;background:#080c1447;border:1px solid #ffffff14;border-radius:var(--radius-sm);color:var(--color-text-primary);cursor:pointer;display:flex;flex-direction:column;gap:8px;min-height:118px;padding:12px;text-align:left;transition:transform .14s ease,border-color .14s ease,background .14s ease;width:100%}.statistics-anatomy-region-card.selected,.statistics-anatomy-region-card:hover{background:#07d4a70f;border-color:#07d4a75c;transform:translateY(-1px)}.statistics-anatomy-region-card strong{font-size:.88rem}.statistics-anatomy-region-card span:last-child{color:var(--color-text-secondary);font-size:.76rem;line-height:1.4}.statistics-anatomy-heatmap.compact{margin:12px 0 0;padding:14px}.statistics-anatomy-heatmap.compact .statistics-anatomy-mini-cards{grid-template-columns:repeat(2,minmax(0,1fr))}.statistics-anatomy-heatmap.compact .statistics-anatomy-mini-card:last-child{grid-column:1/-1;min-height:72px}.statistics-anatomy-heatmap.compact .statistics-anatomy-map-grid{gap:10px;margin-top:14px}.statistics-anatomy-heatmap.compact .anatomy-figure{padding:12px 10px}.statistics-anatomy-heatmap.compact .anatomy-body-canvas{max-width:196px;min-height:246px}.statistics-anatomy-heatmap.compact .statistics-anatomy-selected{margin-top:14px}@media (max-width:768px){.statistics-anatomy-heatmap{padding:14px}.selected-region-metrics,.statistics-anatomy-map-grid{grid-template-columns:1fr}.anatomy-figure{padding:12px 10px}.anatomy-body-canvas{max-width:232px;min-height:296px}.statistics-anatomy-heatmap.compact .statistics-anatomy-mini-cards,.statistics-anatomy-region-list{grid-template-columns:1fr}.statistics-anatomy-heatmap.compact .anatomy-body-canvas{max-width:208px;min-height:262px}}.reward-progress-widget{background:radial-gradient(circle at top right,#ff6b3538,#0000 34%),linear-gradient(135deg,#201f1f 0,var(--bg-card) 54%,#171717 100%);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);margin-bottom:16px;overflow:hidden;padding:18px;position:relative}.reward-progress-widget:before{border-top:3px solid var(--accent-primary);content:"";inset:0;pointer-events:none;position:absolute}.reward-progress-header{align-items:flex-start;display:flex;gap:16px;justify-content:space-between;margin-bottom:16px}.reward-progress-eyebrow{color:var(--accent-light);font-size:.6875rem;font-weight:800;letter-spacing:.14em;line-height:1;margin-bottom:8px;text-transform:uppercase}.reward-progress-header h2{color:var(--text-primary);font-size:2rem;font-weight:800;letter-spacing:-.04em;line-height:1;margin:0}.reward-progress-today-pill{background:var(--accent-subtle);border:1px solid #ff6b3566;color:var(--accent-light);flex-shrink:0;font-size:.75rem;font-weight:800;letter-spacing:.04em;padding:8px 10px;text-transform:uppercase}.reward-progress-track{background:#141414;border:1px solid var(--border-subtle);height:14px;overflow:hidden;position:relative}.reward-progress-fill{background:linear-gradient(90deg,var(--accent-primary) 0,var(--accent-light) 100%);box-shadow:0 0 18px #ff6b3573;height:100%;transition:width .35s ease-out}.reward-progress-meta{color:var(--text-secondary);display:flex;font-family:SF Mono,Menlo,monospace;font-size:.75rem;justify-content:space-between;margin-top:8px}.reward-progress-subheadline{color:var(--text-secondary);font-size:.9rem;font-weight:600;line-height:1.35;margin:8px 0 0;max-width:34rem}.reward-accordion-stack,.reward-accordion-subsections{display:flex;flex-direction:column;gap:12px}.reward-accordion-stack{margin-top:16px}.reward-accordion-section{background:#0d0d0d8f;border:1px solid var(--border-subtle);border-radius:var(--radius-sm);overflow:hidden}.reward-accordion-section--section{box-shadow:var(--shadow-card-refined)}.reward-accordion-section--subsection{background:#ffffff05}.reward-accordion-section--teal{border-color:#07d4a73d}.reward-accordion-section--orange{border-color:#ff6b353d}.reward-accordion-toggle{-webkit-tap-highlight-color:transparent;align-items:flex-start;background:#0000;border:0;color:inherit;cursor:pointer;display:flex;gap:12px;justify-content:space-between;padding:12px;text-align:left;width:100%}.reward-accordion-toggle:hover{background:#ffffff05}.reward-accordion-copy{display:flex;flex-direction:column;gap:4px;min-width:0}.reward-accordion-copy strong{color:var(--text-primary);font-size:.98rem;line-height:1.25}.reward-accordion-section--subsection .reward-accordion-copy strong{font-size:.88rem}.reward-accordion-eyebrow,.reward-accordion-summary{font-size:.67rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.reward-accordion-eyebrow{color:var(--accent-light)}.reward-accordion-section--teal .reward-accordion-eyebrow{color:var(--accent-secondary)}.reward-accordion-summary{color:var(--text-muted);line-height:1.35}.reward-accordion-chevron{color:var(--text-muted);flex:0 0 auto;font-size:1.1rem;font-weight:800;line-height:1;margin-top:2px}.reward-accordion-body{border-top:1px solid #ffffff0d;display:flex;flex-direction:column;gap:12px;padding:12px}.reward-accordion-body>:first-child{margin-top:0!important}.reward-level-brief-grid{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(2,minmax(0,1fr));margin-top:16px}.reward-level-brief-card{background:#0d0d0d9e;border:1px solid #ff6b3533;display:flex;flex-direction:column;gap:10px;min-width:0;padding:12px}.reward-level-brief-card--moves{border-color:#07d4a738}.reward-level-brief-heading{align-items:center;display:flex;gap:10px;justify-content:space-between}.reward-level-brief-eyebrow,.reward-level-brief-lane{font-size:.6875rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.reward-level-brief-eyebrow{color:var(--accent-light)}.reward-level-brief-lane{color:var(--text-muted)}.reward-level-brief-card strong{color:var(--text-primary);font-size:1rem;line-height:1.25}.reward-level-brief-card>p{color:var(--text-secondary);font-size:.84rem;line-height:1.5;margin:0}.reward-level-brief-pills{display:flex;flex-wrap:wrap;gap:8px}.reward-level-brief-pills span{background:#ff6b3514;border:1px solid #ff6b352e;color:var(--text-secondary);font-size:.72rem;font-weight:700;letter-spacing:.04em;padding:6px 8px;text-transform:uppercase}.reward-level-brief-proof{background:#ffffff08;border:1px solid var(--border-subtle);display:flex;flex-direction:column;gap:4px;padding:10px}.reward-level-brief-proof span,.reward-level-latest-unlock span,.reward-level-move-label-row span{color:var(--text-muted);font-size:.68rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.reward-level-brief-proof p{color:var(--text-secondary);font-size:.78rem;line-height:1.45;margin:0}.reward-level-latest-unlock{align-items:center;background:#ffffff08;border:1px solid var(--border-subtle);color:inherit;display:flex;gap:10px;padding:10px;text-decoration:none;transition:var(--transition-refined)}.reward-level-latest-unlock:hover,.reward-level-move:hover{background:#ff6b3514;border-color:#ff6b3557}.reward-level-latest-unlock>div,.reward-level-move{min-width:0}.reward-level-latest-unlock strong{display:block;font-size:.92rem}.reward-level-move-list{display:flex;flex-direction:column;gap:8px}.reward-level-move{background:#ffffff08;border:1px solid var(--border-subtle);padding:10px;transition:var(--transition-refined)}.reward-level-move,.reward-level-move-main{color:inherit;display:flex;flex-direction:column;gap:4px;text-decoration:none}.reward-level-move-builder-link{align-items:center;align-self:stretch;background:#07d4a714;border:1px solid #07d4a747;color:var(--accent-secondary);display:inline-flex;font-size:.72rem;font-weight:900;justify-content:center;letter-spacing:.08em;margin-top:6px;min-height:38px;padding:9px 10px;text-decoration:none;text-transform:uppercase}.reward-level-move-builder-link:hover{background:#07d4a724;border-color:#07d4a770;color:var(--text-primary)}.reward-level-move-label-row{align-items:center;display:flex;gap:8px;justify-content:space-between}.reward-level-move p{color:var(--text-secondary);font-size:.78rem;line-height:1.45;margin:0}.reward-level-move p strong{color:var(--text-primary);font-weight:800}.reward-level-move-why{border-top:1px solid #ffffff0d;padding-top:2px}.reward-level-move-footer{display:flex;justify-content:flex-end;padding-top:2px}.reward-level-move-footer span{color:var(--accent-light);font-size:.68rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.reward-progress-stats{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(3,1fr);margin-top:16px}.reward-progress-stats>div{background:#0d0d0dad;border:1px solid var(--border-subtle);padding:10px}.reward-stat-label,.reward-stat-value{display:block}.reward-stat-value{color:var(--text-primary);font-size:1.125rem;font-weight:800;line-height:1.1}.reward-stat-label{color:var(--text-muted);font-size:.6875rem;font-weight:700;letter-spacing:.06em;margin-top:4px;text-transform:uppercase}.reward-day-strip{grid-gap:6px;align-items:end;display:grid;gap:6px;grid-template-columns:repeat(7,1fr);margin-top:16px}.reward-day{align-items:center;display:flex;flex-direction:column;gap:6px;min-width:0}.reward-day-bar-shell{align-items:end;background:#151515;border:1px solid var(--border-subtle);display:flex;height:48px;justify-content:center;padding:4px;width:100%}.reward-day-bar{background:var(--border-hover);transition:height .25s ease-out;width:100%}.reward-day-bar.active{background:linear-gradient(180deg,var(--accent-light) 0,var(--accent-primary) 100%)}.reward-day span{color:var(--text-muted);font-size:.6875rem;font-weight:800}.reward-progress-scroll-region{margin-top:16px}.reward-progress-note{background:#0d0d0d8f;border:1px solid var(--border-subtle);color:var(--text-secondary);display:flex;flex-direction:column;font-size:.8125rem;gap:4px;line-height:1.35;margin-top:16px;padding:12px}.reward-progress-scroll-region .reward-progress-note{margin-top:0}.reward-progress-note strong{color:var(--text-primary)}.reward-body-read-card{margin-top:10px}.reward-body-read-copy{display:flex;flex-direction:column;gap:6px;margin-bottom:10px}.reward-body-read-eyebrow{color:var(--accent-light);font-size:.625rem;font-weight:900;letter-spacing:.12em;line-height:1;text-transform:uppercase}.reward-body-read-copy strong{color:var(--text-primary);font-size:.95rem;line-height:1.3}.reward-body-read-copy p{color:var(--text-secondary);font-size:.79rem;line-height:1.45;margin:0}.reward-body-read-link{align-items:center;background:#07d4a714;border:1px solid #07d4a747;border-radius:var(--radius-sm);color:var(--accent-secondary);display:inline-flex;font-size:.8rem;font-weight:800;justify-content:center;letter-spacing:.03em;margin-top:10px;padding:12px 14px;text-decoration:none;transition:var(--transition-refined);width:100%}.reward-body-read-link:hover{background:#07d4a724;border-color:#07d4a76b;color:var(--text-primary)}.reward-quest-card{background:#0d0d0d9e;border:1px solid #ff6b3547;color:var(--text-secondary);display:flex;flex-direction:column;gap:8px;margin-top:10px;padding:12px}.reward-quest-card.complete{border-color:#07d4a757}.reward-quest-heading,.reward-quest-title-row{align-items:center;display:flex;gap:10px;justify-content:space-between}.reward-quest-eyebrow,.reward-quest-status{font-size:.625rem;font-weight:800;letter-spacing:.09em;line-height:1;text-transform:uppercase}.reward-quest-eyebrow{color:var(--accent-light)}.reward-quest-status{color:var(--text-muted);text-align:right}.reward-quest-title-row strong{color:var(--text-primary);font-size:.875rem;line-height:1.2}.reward-quest-title-row span{color:var(--accent-light);flex-shrink:0;font-family:SF Mono,Menlo,monospace;font-size:.75rem;font-weight:800}.reward-quest-track{background:#111;border:1px solid var(--border-subtle);height:8px;overflow:hidden}.reward-quest-fill{background:linear-gradient(90deg,var(--accent-primary) 0,var(--accent-light) 100%);height:100%;transition:width .25s ease-out}.reward-quest-card.complete .reward-quest-fill{background:linear-gradient(90deg,#07d4a7,#6fffe3)}.reward-quest-card p{color:var(--text-secondary);font-size:.75rem;line-height:1.35;margin:0}.reward-cardio-comeback-card{background:linear-gradient(135deg,#07d4a71f,#0d0d0dc7 54%),#0d0d0db8;border:1px solid #07d4a752;box-shadow:inset 3px 0 0 #07d4a7c7;color:var(--text-secondary);display:flex;flex-direction:column;gap:8px;margin-top:10px;padding:12px 12px 12px 14px}.reward-cardio-comeback-card.orange{background:linear-gradient(135deg,#ff6b351f,#0d0d0dc7 54%),#0d0d0db8;border-color:#ff6b3557;box-shadow:inset 3px 0 0 #ff6b35c7}.reward-cardio-comeback-heading,.reward-cardio-comeback-mission-row{align-items:center;display:flex;gap:10px;justify-content:space-between}.reward-cardio-comeback-eyebrow,.reward-cardio-comeback-item span,.reward-cardio-comeback-mission-row span,.reward-cardio-comeback-state{font-size:.625rem;font-weight:800;letter-spacing:.09em;line-height:1;text-transform:uppercase}.reward-cardio-comeback-eyebrow,.reward-cardio-comeback-mission-row strong{color:#07d4a7}.reward-cardio-comeback-card.orange .reward-cardio-comeback-eyebrow,.reward-cardio-comeback-card.orange .reward-cardio-comeback-mission-row strong{color:var(--accent-light)}.reward-cardio-comeback-item span,.reward-cardio-comeback-mission-row span,.reward-cardio-comeback-state{color:var(--text-muted);text-align:right}.reward-cardio-comeback-card>strong{color:var(--text-primary);font-size:.95rem;line-height:1.2}.reward-cardio-comeback-card p{color:var(--text-secondary);font-size:.75rem;line-height:1.35;margin:0}.reward-cardio-comeback-mission{grid-gap:6px;display:grid;gap:6px}.reward-cardio-comeback-track{background:#111;border:1px solid var(--border-subtle);height:7px;overflow:hidden}.reward-cardio-comeback-fill{background:linear-gradient(90deg,#07d4a7,#6fffe3);height:100%;transition:width .25s ease-out}.reward-cardio-comeback-card.orange .reward-cardio-comeback-fill{background:linear-gradient(90deg,var(--accent-primary) 0,var(--accent-light) 100%)}.reward-cardio-comeback-item{background:#ffffff08;border:1px solid var(--border-subtle);display:flex;flex-direction:column;gap:5px;padding:9px}.reward-cardio-comeback-item.primary{border-color:#07d4a752}.reward-cardio-comeback-item.payoff{border-color:#ff6b3547}.reward-cardio-comeback-item strong{color:var(--text-primary);font-size:.75rem;line-height:1.35}.reward-cardio-comeback-item.primary strong{color:#07d4a7}.reward-quest-drill-card{background:linear-gradient(135deg,#ff6b351f,#0d0d0dc7 54%),#0d0d0db8;border:1px solid #ff6b3557;box-shadow:inset 3px 0 0 #ff6b35c7;color:var(--text-secondary);display:flex;flex-direction:column;gap:8px;margin-top:10px;padding:12px 12px 12px 14px}.reward-quest-drill-card.teal{background:linear-gradient(135deg,#07d4a71f,#0d0d0dc7 54%),#0d0d0db8;border-color:#07d4a752;box-shadow:inset 3px 0 0 #07d4a7c7}.reward-quest-drill-heading,.reward-quest-drill-title-row{align-items:center;display:flex;gap:10px;justify-content:space-between}.reward-quest-drill-eyebrow,.reward-quest-drill-state,.reward-quest-drill-step span,.reward-quest-drill-warning span{font-size:.625rem;font-weight:800;letter-spacing:.09em;line-height:1;text-transform:uppercase}.reward-quest-drill-eyebrow,.reward-quest-drill-title-row span{color:var(--accent-light)}.reward-quest-drill-card.teal .reward-quest-drill-eyebrow,.reward-quest-drill-card.teal .reward-quest-drill-title-row span{color:#07d4a7}.reward-quest-drill-state,.reward-quest-drill-step span,.reward-quest-drill-warning span{color:var(--text-muted);text-align:right}.reward-quest-drill-title-row strong{color:var(--text-primary);font-size:.95rem;line-height:1.2}.reward-quest-drill-title-row span{flex-shrink:0;font-family:SF Mono,Menlo,monospace;font-size:.75rem;font-weight:800}.reward-quest-drill-card p{color:var(--text-secondary);font-size:.75rem;line-height:1.35;margin:0}.reward-quest-drill-steps{grid-gap:7px;display:grid;gap:7px}.reward-quest-drill-step,.reward-quest-drill-warning{background:#ffffff08;border:1px solid var(--border-subtle);display:flex;flex-direction:column;gap:5px;padding:9px}.reward-quest-drill-step:first-child{border-color:#07d4a752}.reward-quest-drill-step:nth-child(2),.reward-quest-drill-warning{border-color:#ff6b3547}.reward-quest-drill-step strong,.reward-quest-drill-warning strong{color:var(--text-primary);font-size:.75rem;line-height:1.35}.reward-quest-drill-card.teal .reward-quest-drill-step:first-child strong,.reward-quest-drill-step:first-child strong{color:#07d4a7}.reward-adaptive-session-card{background:linear-gradient(135deg,#07d4a71f,#0d0d0dc7 54%),#0d0d0db8;border:1px solid #07d4a752;box-shadow:inset 3px 0 0 #07d4a7c7;color:var(--text-secondary);display:flex;flex-direction:column;gap:8px;margin-top:10px;padding:12px 12px 12px 14px}.reward-adaptive-session-card.orange{background:linear-gradient(135deg,#ff6b351f,#0d0d0dc7 54%),#0d0d0db8;border-color:#ff6b3557;box-shadow:inset 3px 0 0 #ff6b35c7}.reward-adaptive-session-heading{align-items:center;display:flex;gap:10px;justify-content:space-between}.reward-adaptive-session-eyebrow,.reward-adaptive-session-item span,.reward-adaptive-session-state{font-size:.625rem;font-weight:800;letter-spacing:.09em;line-height:1;text-transform:uppercase}.reward-adaptive-session-eyebrow{color:#07d4a7}.reward-adaptive-session-card.orange .reward-adaptive-session-eyebrow{color:var(--accent-light)}.reward-adaptive-session-item span,.reward-adaptive-session-state{color:var(--text-muted);text-align:right}.reward-adaptive-session-card>strong{color:var(--text-primary);font-size:.95rem;line-height:1.2}.reward-adaptive-session-card p{color:var(--text-secondary);font-size:.75rem;line-height:1.35;margin:0}.reward-adaptive-session-item{background:#ffffff08;border:1px solid var(--border-subtle);display:flex;flex-direction:column;gap:5px;padding:9px}.reward-adaptive-session-item.primary{border-color:#07d4a752}.reward-adaptive-session-item.payoff{border-color:#ff6b3547}.reward-adaptive-session-item strong{color:var(--text-primary);font-size:.75rem;line-height:1.35}.reward-adaptive-session-item.primary strong{color:#07d4a7}.reward-nutrition-feedback-card{background:linear-gradient(135deg,#07d4a71f,#0d0d0dc7 54%),#0d0d0db8;border:1px solid #07d4a752;box-shadow:inset 3px 0 0 #07d4a7c7;color:var(--text-secondary);display:flex;flex-direction:column;gap:8px;margin-top:10px;padding:12px 12px 12px 14px}.reward-nutrition-feedback-card.orange{background:linear-gradient(135deg,#ff6b351f,#0d0d0dc7 54%),#0d0d0db8;border-color:#ff6b3557;box-shadow:inset 3px 0 0 #ff6b35c7}.reward-nutrition-feedback-heading{align-items:center;display:flex;gap:10px;justify-content:space-between}.reward-nutrition-feedback-eyebrow,.reward-nutrition-feedback-item span,.reward-nutrition-feedback-state{font-size:.625rem;font-weight:800;letter-spacing:.09em;line-height:1;text-transform:uppercase}.reward-nutrition-feedback-eyebrow{color:#07d4a7}.reward-nutrition-feedback-card.orange .reward-nutrition-feedback-eyebrow{color:var(--accent-light)}.reward-nutrition-feedback-item span,.reward-nutrition-feedback-state{color:var(--text-muted);text-align:right}.reward-nutrition-feedback-card>strong{color:var(--text-primary);font-size:.95rem;line-height:1.2}.reward-nutrition-feedback-card p{color:var(--text-secondary);font-size:.75rem;line-height:1.35;margin:0}.reward-nutrition-feedback-item{background:#ffffff08;border:1px solid var(--border-subtle);display:flex;flex-direction:column;gap:5px;padding:9px}.reward-nutrition-feedback-item.primary{border-color:#07d4a752}.reward-nutrition-feedback-item.payoff{border-color:#ff6b3547}.reward-nutrition-feedback-item strong{color:var(--text-primary);font-size:.75rem;line-height:1.35}.reward-nutrition-feedback-item.primary strong{color:#07d4a7}.reward-stuck-zone-card{background:linear-gradient(135deg,#07d4a71f,#0d0d0dbd 52%),#0d0d0db8;border:1px solid #07d4a752;box-shadow:inset 3px 0 0 #07d4a7c7;color:var(--text-secondary);display:flex;flex-direction:column;gap:8px;margin-top:10px;padding:12px 12px 12px 14px}.reward-stuck-zone-heading{align-items:center;display:flex;gap:10px;justify-content:space-between}.reward-stuck-zone-action span,.reward-stuck-zone-eyebrow,.reward-stuck-zone-hit span,.reward-stuck-zone-nutrition span,.reward-stuck-zone-payoff span,.reward-stuck-zone-state{font-size:.625rem;font-weight:800;letter-spacing:.09em;line-height:1;text-transform:uppercase}.reward-stuck-zone-eyebrow{color:#07d4a7}.reward-stuck-zone-action span,.reward-stuck-zone-hit span,.reward-stuck-zone-nutrition span,.reward-stuck-zone-payoff span,.reward-stuck-zone-state{color:var(--text-muted)}.reward-stuck-zone-card>strong{color:var(--text-primary);font-size:.95rem;line-height:1.2}.reward-stuck-zone-card p{color:var(--text-secondary);font-size:.75rem;line-height:1.35;margin:0}.reward-stuck-zone-action,.reward-stuck-zone-hit,.reward-stuck-zone-nutrition,.reward-stuck-zone-payoff{background:#ffffff08;border:1px solid var(--border-subtle);display:flex;flex-direction:column;gap:5px;padding:9px}.reward-stuck-zone-action{border-color:#07d4a752}.reward-stuck-zone-payoff{border-color:#ff6b3547}.reward-stuck-zone-nutrition{border-color:#07d4a733}.reward-stuck-zone-action strong,.reward-stuck-zone-hit strong,.reward-stuck-zone-nutrition strong,.reward-stuck-zone-payoff strong{color:var(--text-primary);font-size:.75rem;line-height:1.35}.reward-stuck-zone-action strong,.reward-stuck-zone-hit strong,.reward-stuck-zone-nutrition strong{color:#07d4a7}.reward-maintenance-card{background:linear-gradient(135deg,#07d4a71a,#0d0d0dc2 58%),#0d0d0db8;border:1px solid #07d4a747;box-shadow:inset 3px 0 0 #07d4a7c7;color:var(--text-secondary);display:flex;flex-direction:column;gap:8px;margin-top:10px;padding:12px 12px 12px 14px}.reward-maintenance-card.maintenance_high_recovery,.reward-maintenance-card.maintenance_low_recovery,.reward-maintenance-card.maintenance_suspended,.reward-maintenance-card.maintenance_watch,.reward-maintenance-card.weight_loss_recovery{border-color:#ff6b3557;box-shadow:inset 3px 0 0 #ff6b35c7}.reward-maintenance-heading{align-items:center;display:flex;gap:10px;justify-content:space-between}.reward-maintenance-eyebrow,.reward-maintenance-item span,.reward-maintenance-state{font-size:.625rem;font-weight:800;letter-spacing:.09em;line-height:1;text-transform:uppercase}.reward-maintenance-eyebrow{color:#07d4a7}.reward-maintenance-item span,.reward-maintenance-state{color:var(--text-muted)}.reward-maintenance-card>strong{color:var(--text-primary);font-size:.95rem;line-height:1.2}.reward-maintenance-card p{color:var(--text-secondary);font-size:.75rem;line-height:1.35;margin:0}.reward-maintenance-item{background:#ffffff08;border:1px solid var(--border-subtle);display:flex;flex-direction:column;gap:5px;padding:9px}.reward-maintenance-item.praise,.reward-maintenance-item.primary{background:#07d4a70f;border-color:#07d4a752}.reward-maintenance-card.maintenance_high_recovery .reward-maintenance-item.primary,.reward-maintenance-card.maintenance_low_recovery .reward-maintenance-item.primary,.reward-maintenance-card.maintenance_suspended .reward-maintenance-item.primary,.reward-maintenance-card.maintenance_watch .reward-maintenance-item.primary,.reward-maintenance-card.weight_loss_recovery .reward-maintenance-item.primary{background:#ff6b350d;border-color:#ff6b3547}.reward-maintenance-item strong{color:var(--text-primary);font-size:.75rem;line-height:1.35}.reward-maintenance-item.praise strong,.reward-maintenance-item.primary strong{color:#07d4a7}.reward-night-save-card{background:linear-gradient(135deg,#07d4a71a,#0d0d0dc7 58%),#0d0d0db8;border:1px solid #07d4a747;box-shadow:inset 3px 0 0 #07d4a7c7;color:var(--text-secondary);display:flex;flex-direction:column;gap:8px;margin-top:10px;padding:12px 12px 12px 14px}.reward-night-save-card.no_data_day,.reward-night-save-card.quest_incomplete_day{border-color:#ff6b3557;box-shadow:inset 3px 0 0 #ff6b35c7}.reward-night-save-heading{align-items:center;display:flex;gap:10px;justify-content:space-between}.reward-night-save-eyebrow,.reward-night-save-item span,.reward-night-save-state{font-size:.625rem;font-weight:800;letter-spacing:.09em;line-height:1;text-transform:uppercase}.reward-night-save-eyebrow{color:#07d4a7}.reward-night-save-item span,.reward-night-save-state{color:var(--text-muted)}.reward-night-save-card>strong{color:var(--text-primary);font-size:.95rem;line-height:1.2}.reward-night-save-card p{color:var(--text-secondary);font-size:.75rem;line-height:1.35;margin:0}.reward-night-save-item{background:#ffffff08;border:1px solid var(--border-subtle);display:flex;flex-direction:column;gap:5px;padding:9px}.reward-night-save-item.primary{background:#07d4a70f;border-color:#07d4a752}.reward-night-save-item strong{color:var(--text-primary);font-size:.75rem;line-height:1.35}.reward-night-save-item.primary strong{color:#07d4a7}.reward-coach-card{background:#0d0d0db8;border:1px solid #07d4a747;box-shadow:inset 3px 0 0 #07d4a7c7;color:var(--text-secondary);display:flex;flex-direction:column;gap:8px;margin-top:10px;padding:12px 12px 12px 14px}.reward-coach-heading{align-items:center;display:flex;gap:10px;justify-content:space-between}.reward-coach-evidence span,.reward-coach-eyebrow,.reward-coach-lane,.reward-coach-next span,.reward-coach-training-action span{font-size:.625rem;font-weight:800;letter-spacing:.09em;line-height:1;text-transform:uppercase}.reward-coach-eyebrow{color:#07d4a7}.reward-coach-evidence span,.reward-coach-lane,.reward-coach-next span,.reward-coach-training-action span{color:var(--text-muted)}.reward-coach-card>strong{color:var(--text-primary);font-size:.95rem;line-height:1.2}.reward-coach-card p{color:var(--text-secondary);font-size:.75rem;line-height:1.35;margin:0}.reward-coach-evidence,.reward-coach-next,.reward-coach-training-action{background:#ffffff08;border:1px solid var(--border-subtle);display:flex;flex-direction:column;gap:5px;padding:9px}.reward-coach-next.recovery-warning{border-color:#ff6b3547}.reward-coach-training-action{background:#07d4a70f;border-color:#07d4a752}.reward-coach-evidence strong,.reward-coach-next strong,.reward-coach-training-action strong{color:var(--text-primary);font-size:.75rem;line-height:1.35}.reward-coach-training-action strong{color:#07d4a7}.reward-coach-evidence strong{color:#07d4a7;font-family:SF Mono,Menlo,monospace}.reward-progress-warning{color:var(--color-warning);font-size:.75rem;font-weight:700;margin-top:10px}.reward-progress-widget.loading{min-height:172px}.reward-progress-skeleton{animation:rewardPulse 1.2s ease-in-out infinite;background:var(--bg-elevated);height:30px;margin-top:16px}.reward-progress-skeleton.short{height:80px;opacity:.65}@keyframes rewardPulse{0%,to{opacity:.55}50%{opacity:1}}@media (max-width:900px){.reward-level-brief-grid{grid-template-columns:1fr}}@media (max-width:640px){.reward-progress-widget{padding:16px}.reward-progress-header{align-items:stretch;flex-direction:column;gap:12px}.reward-progress-header h2{font-size:1.8rem}.reward-progress-today-pill{align-self:flex-start}.reward-progress-meta{flex-direction:column;gap:4px}.reward-level-brief-pills{gap:6px}.reward-level-brief-pills span{width:100%}.reward-progress-scroll-region{overflow:visible;padding-right:0}}.home-page{margin:0 auto;max-width:1024px;overflow-x:clip;padding:16px 16px 80px;width:100%}.home-tabs{grid-gap:8px;background:#0f0f0fe6;border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);display:grid;gap:8px;margin-bottom:14px;max-width:100%;padding:6px}.home-tab{-webkit-tap-highlight-color:transparent;align-items:center;background:#0000;border:1px solid #0000;border-radius:var(--radius-sm);color:var(--text-secondary);cursor:pointer;display:flex;font-size:.75rem;font-weight:800;gap:8px;justify-content:center;letter-spacing:.08em;line-height:1.1;margin:0;min-height:44px;min-width:0;padding:10px 12px;text-align:center;text-transform:uppercase;transition:var(--transition-refined);width:auto}.home-tab:hover{background:var(--bg-elevated);border-color:var(--border-hover);color:var(--text-primary)}.home-tab.active,.home-tab[aria-selected=true]{background:linear-gradient(135deg,#ff6b3538,#ff8c5a1a);border-color:var(--accent-primary);box-shadow:inset 0 3px 0 var(--accent-primary),var(--shadow-subtle);color:var(--text-primary)}.home-tab-badge{align-items:center;background:var(--accent-subtle);border:1px solid var(--accent-primary);color:var(--accent-light);display:inline-flex;flex:0 0 auto;font-family:SF Mono,monospace;font-size:.75rem;height:22px;justify-content:center;letter-spacing:0;min-width:22px;padding:0 6px}.home-tab-panel{min-height:0}.home-tab-panel .reward-progress-widget{margin-bottom:0}.home-context-nudge{background:#0d0d0da8;border:1px solid #07d4a752;border-radius:var(--radius-sm);color:var(--text-secondary);margin-bottom:12px;padding:10px 12px}.home-context-nudge p,.home-context-nudge span,.home-context-nudge strong{display:block}.home-context-nudge span{color:var(--accent-secondary);font-size:.62rem;font-weight:900;letter-spacing:.12em;line-height:1;text-transform:uppercase}.home-context-nudge strong{color:var(--text-primary);font-size:.9rem;line-height:1.25;margin-top:6px}.home-context-nudge p{font-size:.75rem;line-height:1.35;margin:4px 0 0}.dashboard-coach-card{background:linear-gradient(135deg,#ff6b351f,#0d0d0dc7),var(--bg-card);border:1px solid #ff6b356b;border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);display:flex;flex-direction:column;gap:10px;margin-bottom:12px;padding:14px}.dashboard-coach-eyebrow{color:var(--accent-light);font-size:.62rem;font-weight:900;letter-spacing:.14em;line-height:1;text-transform:uppercase}.dashboard-coach-title{color:var(--text-primary);font-size:.96rem;line-height:1.28}.dashboard-coach-copy{color:var(--text-secondary);font-size:.76rem;line-height:1.42;margin:0}.dashboard-coach-actions{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(3,minmax(0,1fr))}.dashboard-coach-link{-webkit-tap-highlight-color:transparent;background:#0000003d;border:1px solid #ffffff14;border-radius:var(--radius-sm);color:var(--text-primary);display:flex;flex-direction:column;gap:4px;min-height:88px;min-width:0;padding:10px;text-decoration:none;transition:var(--transition-refined)}.dashboard-coach-link:hover{border-color:var(--accent-primary);box-shadow:var(--shadow-hover);transform:translateY(-1px)}.dashboard-coach-link span,.dashboard-coach-link strong{display:block}.dashboard-coach-link strong{font-size:.8rem;line-height:1.25}.dashboard-coach-link span{color:var(--text-muted);font-size:.67rem;line-height:1.35}.workout-entry-section{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);margin-bottom:16px;max-width:100%;padding:24px 28px}.workout-entry-section h2{color:var(--text-primary);font-size:1.25rem;font-weight:700;margin-bottom:12px}.edit-indicator{background:var(--accent-subtle);border:1px solid var(--accent-glow);border-radius:var(--radius-sm);color:var(--accent-primary);font-size:.875rem;margin-bottom:16px;padding:10px 14px}.workout-body-read-bridge{background:linear-gradient(135deg,#07d4a71a,#0f0f0feb),var(--bg-elevated);border:1px solid #07d4a747;border-radius:var(--radius-sm);display:flex;flex-direction:column;gap:8px;margin-bottom:16px;padding:14px}.workout-body-read-eyebrow{color:var(--accent-secondary);font-size:.62rem;font-weight:900;letter-spacing:.14em;line-height:1;text-transform:uppercase}.workout-body-read-bridge strong{color:var(--text-primary);font-size:.95rem;line-height:1.32}.workout-body-read-bridge p{color:var(--text-secondary);font-size:.78rem;line-height:1.45;margin:0}.workout-body-read-link{align-items:center;background:#07d4a714;border:1px solid #07d4a757;border-radius:var(--radius-sm);color:var(--accent-secondary);display:inline-flex;font-size:.82rem;font-weight:800;justify-content:center;letter-spacing:.03em;min-height:42px;padding:12px 14px;text-decoration:none;transition:var(--transition-refined);width:100%}.workout-body-read-link:hover{background:#07d4a726;border-color:#07d4a77a;color:var(--text-primary)}.apex-session-bridge{background:linear-gradient(135deg,#ff6b3524,#0f0f0ff0),var(--bg-elevated);border:1px solid #ff6b3547;border-radius:var(--radius-sm);display:flex;flex-direction:column;gap:8px;margin-bottom:16px;padding:14px}.apex-session-bridge strong{color:var(--text-primary);font-size:.95rem;line-height:1.32}.apex-session-bridge p{color:var(--text-secondary);font-size:.78rem;line-height:1.45;margin:0}.apex-session-bridge-actions{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(2,minmax(0,1fr))}.apex-session-bridge .workout-body-read-link{background:#ff6b351f;border-color:#ff6b355c;color:#ff6b35;color:var(--ax-accent,#ff6b35)}.apex-session-bridge .workout-body-read-link.secondary{background:#0000;color:var(--text-primary)}.workout-form{display:flex;flex-direction:column;gap:24px}.form-group label{font-size:.75rem}.form-row{grid-gap:12px;gap:12px}.button-group{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(2,1fr);margin-top:16px}@media (min-width:640px){.button-group{display:flex;flex-direction:row;gap:8px}}.submit-btn{font-size:.875rem;min-height:48px;padding:14px 20px;transform:scale(1)}.submit-btn:active{transform:scale(.98)}.submit-btn:not(.update-btn):not(.delete-btn):not(.cancel-btn){background:linear-gradient(135deg,var(--accent-primary) 0,var(--accent-light) 100%);color:var(--text-primary)}.submit-btn:not(.update-btn):not(.delete-btn):not(.cancel-btn):hover:not(:disabled){box-shadow:var(--shadow-hover);transform:translateY(-1px)}.save-feedback{border:1px solid var(--border-subtle);border-radius:var(--radius-sm);font-size:.8rem;font-weight:700;letter-spacing:.02em;padding:10px 12px}.save-feedback.success{background:#07d4a71f;border-color:#07d4a780;color:#07d4a7}.save-feedback.error{background:#f871711f;border-color:#f871718c;color:#f87171}.save-feedback.info{background:#ff6b351a;border-color:#ff6b3573;color:var(--accent-light)}.save-feedback.warning{background:#f59e0b24;border-color:#f59e0b94;color:#fbbf24}.post-save-command-center{grid-gap:10px;background:linear-gradient(135deg,#07d4a71f,#0d0d0dc2),var(--bg-elevated);border:1px solid #07d4a76b;border-radius:var(--radius-sm);box-shadow:inset 3px 0 0 var(--accent-secondary);display:grid;gap:10px;padding:12px}.post-save-command-center.warning{background:linear-gradient(135deg,#f59e0b24,#0d0d0dc7),var(--bg-elevated);border-color:#f59e0b7a;box-shadow:inset 3px 0 0 #fbbf24}.post-save-command-heading{grid-gap:5px;display:grid;gap:5px}.post-save-command-grid span,.post-save-command-heading span{color:var(--accent-secondary);font-size:.58rem;font-weight:900;letter-spacing:.12em;line-height:1;text-transform:uppercase}.post-save-command-center.warning .post-save-command-grid span,.post-save-command-center.warning .post-save-command-heading span{color:#fbbf24}.post-save-command-heading strong{color:var(--text-primary);font-size:.94rem;line-height:1.2}.post-save-command-heading p{color:var(--text-secondary);font-size:.76rem;line-height:1.35;margin:0}.post-save-command-grid{grid-gap:7px;display:grid;gap:7px;grid-template-columns:repeat(3,minmax(0,1fr))}.post-save-command-grid div{background:#0003;border:1px solid #ffffff14;border-radius:var(--radius-sm);min-width:0;padding:8px}.post-save-command-grid strong{color:var(--text-primary);display:block;font-size:.7rem;line-height:1.25;margin-top:4px}.post-save-command-actions{grid-gap:7px;display:grid;gap:7px;grid-template-columns:repeat(3,minmax(0,1fr))}.post-save-command-actions button{-webkit-tap-highlight-color:transparent;background:#07d4a71a;border:1px solid #07d4a770;border-radius:var(--radius-sm);color:var(--accent-secondary);cursor:pointer;font-size:.64rem;font-weight:900;letter-spacing:.08em;min-height:34px;padding:8px;text-transform:uppercase;transition:var(--transition-refined)}.post-save-command-actions button:hover{box-shadow:var(--shadow-hover);transform:translateY(-1px)}.quick-repeat-strip{-webkit-tap-highlight-color:transparent;align-items:center;background:linear-gradient(135deg,#ff6b3524,#ff6b350d);border:1px solid #ff6b3573;border-radius:var(--radius-sm);color:var(--text-primary);cursor:pointer;display:flex;gap:12px;justify-content:space-between;margin:0 0 14px;padding:10px 12px;text-align:left;transition:var(--transition-refined);width:100%}.quick-repeat-strip:hover{background:linear-gradient(135deg,#ff6b3538,#ff6b3514);border-color:var(--accent-primary)}.quick-repeat-strip small,.quick-repeat-strip strong{display:block}.quick-repeat-strip strong{font-size:.82rem;letter-spacing:.08em;text-transform:uppercase}.quick-repeat-strip small{color:var(--text-secondary);font-family:SF Mono,monospace;font-size:.72rem;margin-top:2px}.quick-repeat-strip>span:last-child{border:1px solid var(--accent-primary);color:var(--accent-light);flex:0 0 auto;font-size:.68rem;font-weight:900;letter-spacing:.1em;padding:6px 8px;text-transform:uppercase}.session-builder-card{background:linear-gradient(135deg,#ff6b3524,#0d0d0db8),var(--bg-elevated);border:1px solid #ff6b356b;border-radius:var(--radius-sm);box-shadow:inset 3px 0 0 var(--accent-primary);display:flex;flex-direction:column;gap:8px;padding:12px}.session-builder-card.teal{background:linear-gradient(135deg,#07d4a71f,#0d0d0dbd),var(--bg-elevated);border-color:#07d4a761;box-shadow:inset 3px 0 0 var(--accent-secondary)}.session-builder-heading{align-items:center;display:flex;gap:8px;justify-content:space-between}.session-builder-chip span,.session-builder-eyebrow{color:var(--accent-light);font-size:.58rem;font-weight:900;letter-spacing:.13em;line-height:1;text-transform:uppercase}.session-builder-card.teal .session-builder-chip span,.session-builder-card.teal .session-builder-eyebrow{color:var(--accent-secondary)}.session-builder-xp-pill{background:#ff6b3524;border:1px solid #ff6b358c;border-radius:var(--radius-sm);color:var(--accent-light);flex:0 0 auto;font-family:SF Mono,monospace;font-size:.68rem;font-weight:900;padding:5px 7px}.session-builder-card.teal .session-builder-xp-pill{background:#07d4a71a;border-color:#07d4a76b;color:var(--accent-secondary)}.session-builder-title{color:var(--text-primary);font-size:.94rem;line-height:1.22}.session-builder-copy{color:var(--text-secondary);font-size:.74rem;line-height:1.35;margin:0}.session-builder-grid{grid-gap:7px;display:grid;gap:7px;grid-template-columns:repeat(2,minmax(0,1fr))}.session-builder-chip{background:#0003;border:1px solid #ffffff14;border-radius:var(--radius-sm);min-width:0;padding:8px}.adaptive-session-card .session-builder-chip.pivot,.adaptive-session-card .session-builder-chip.primary{border-color:#07d4a752}.adaptive-session-card .session-builder-chip.payoff,.session-builder-chip.warning{border-color:#ff6b3547}.session-builder-chip.wide{grid-column:1/-1}.session-builder-chip strong{color:var(--text-primary);display:block;font-size:.72rem;line-height:1.25;margin-top:4px}.session-builder-load-btn{-webkit-tap-highlight-color:transparent;background:var(--accent-subtle);border:1px solid var(--accent-primary);border-radius:var(--radius-sm);color:var(--accent-light);cursor:pointer;font-size:.68rem;font-weight:900;letter-spacing:.1em;min-height:34px;padding:8px 10px;text-transform:uppercase;transition:var(--transition-refined)}.session-builder-card.teal .session-builder-load-btn{background:#07d4a71a;border-color:#07d4a794;color:var(--accent-secondary)}.session-builder-load-btn:hover{box-shadow:var(--shadow-hover);transform:translateY(-1px)}.update-btn{background:linear-gradient(135deg,var(--accent-light) 0,var(--accent-primary) 100%);color:var(--text-primary)}.update-btn:hover:not(:disabled){box-shadow:var(--shadow-hover);transform:translateY(-1px)}.delete-btn{background:linear-gradient(135deg,#f87171,#ef4444);color:var(--text-primary)}.delete-btn:hover:not(:disabled){box-shadow:var(--shadow-hover);transform:translateY(-1px)}.cancel-btn{background:var(--bg-elevated)}.cancel-btn:hover:not(:disabled){background:var(--bg-card-hover);color:var(--text-primary)}.todays-workouts-section{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);max-width:100%;padding:24px 28px}.todays-workouts-section h3{color:var(--text-primary);font-size:1.125rem;font-weight:700;margin-bottom:0}.todays-workouts-header{align-items:flex-start;display:flex;gap:14px;justify-content:space-between;margin-bottom:14px}.todays-workouts-header p{color:var(--text-muted);font-size:.75rem;margin:6px 0 0}.todays-summary{display:flex;flex:0 0 auto;flex-wrap:wrap;gap:6px;justify-content:flex-end;max-width:50%}.todays-summary span{background:#0000002e;border:1px solid var(--border-subtle);border-radius:var(--radius-sm);color:var(--accent-light);font-family:SF Mono,monospace;font-size:.68rem;font-weight:700;padding:5px 7px}.workout-list{-webkit-overflow-scrolling:touch;display:flex;flex-direction:column;gap:8px;max-height:384px;overflow-y:auto;padding-right:4px}.workout-group{background:#252525;background:var(--bg-elevated,#252525);border:1px solid #333;border:1px solid var(--border-subtle,#333);border-radius:2px;border-radius:var(--radius-sm,2px);flex-shrink:0;overflow:hidden}.workout-group-header{grid-gap:8px;display:grid;gap:8px;grid-template-columns:minmax(0,1fr) auto;padding:10px}.workout-group-toggle,.workout-set-repeat{-webkit-tap-highlight-color:transparent;background:#0000;border:0;color:inherit;cursor:pointer;min-width:0;padding:0;text-align:left}.workout-group-toggle{display:flex;flex-direction:column;gap:3px}.workout-group-meta{color:var(--text-muted);font-family:SF Mono,monospace;font-size:.7rem;line-height:1.25}.workout-group-session-cue{color:var(--accent-secondary);font-family:SF Mono,monospace;font-size:.64rem;font-weight:800;line-height:1.25}.workout-group-actions,.workout-set-actions{align-items:center;display:flex;gap:6px}.workout-group-actions button,.workout-group-more,.workout-set-actions button{-webkit-tap-highlight-color:transparent;background:#0000003d;border:1px solid var(--border-subtle);border-radius:var(--radius-sm);color:var(--text-secondary);cursor:pointer;font-size:.62rem;font-weight:900;letter-spacing:.08em;min-height:30px;padding:6px 8px;text-transform:uppercase;transition:var(--transition-refined)}.workout-group-actions button:hover,.workout-group-more:hover,.workout-set-actions button:hover{border-color:var(--accent-primary);color:var(--text-primary)}.workout-group-actions button:disabled,.workout-set-actions button:disabled{cursor:not-allowed;opacity:.55}.same-as-last-btn{background:var(--accent-subtle)!important;border-color:#ff6b3594!important;color:var(--accent-light)!important}.workout-set-list{border-top:1px solid var(--border-subtle);display:flex;flex-direction:column;gap:1px}.workout-set-row{grid-gap:8px;align-items:center;background:#00000024;display:grid;gap:8px;grid-template-columns:minmax(0,1fr) auto;padding:9px 10px}.workout-set-row+.workout-set-row{border-top:1px solid #ffffff0a}.workout-set-repeat{display:block}.workout-set-line{display:flex;flex-direction:column;gap:3px;min-width:0}.workout-set-line strong{color:var(--text-primary);font-family:SF Mono,monospace;font-size:.78rem;line-height:1.25}.workout-set-line span{color:var(--text-muted);font-family:SF Mono,monospace;font-size:.68rem;line-height:1.25}.workout-group-more{border-bottom:0;border-left:0;border-right:0;display:block;width:100%}.no-workouts{align-items:center;display:flex;flex:1 1 auto;flex-direction:column;gap:12px;justify-content:center;padding:32px 0}.no-workouts p{margin:0}.no-workouts button{background:var(--accent-subtle);border:1px solid var(--accent-primary);border-radius:var(--radius-sm);color:var(--accent-light);cursor:pointer;font-size:.75rem;font-weight:900;letter-spacing:.1em;padding:10px 14px;text-transform:uppercase}.workout-item{-webkit-tap-highlight-color:transparent!important;-webkit-touch-callout:none;align-items:center;background:#2a2a2a;background:var(--bg-elevated,#2a2a2a);border:1px solid #333;border:1px solid var(--border-subtle,#333);border-radius:2px;border-radius:var(--radius-sm,2px);color:#fff;color:var(--text-primary,#fff);cursor:pointer;display:flex;flex-shrink:0;gap:10px;justify-content:space-between;padding:12px 14px;position:relative;touch-action:manipulation;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out);-webkit-user-select:none;user-select:none;z-index:1}.workout-item:hover{background:#2f2f2f;background:var(--bg-card-hover,#2f2f2f);border-color:#ff6b35;border-color:var(--accent-primary,#ff6b35);transform:translateX(2px)}.workout-item:active{-webkit-tap-highlight-color:rgba(255,107,53,.3)!important;background:#ff6b354d!important;border-color:#ff6b35!important;color:#fff!important;transform:scale(.98)}.workout-main{display:flex;flex-direction:column;gap:6px;min-width:0}.workout-item *,.workout-item :active{-webkit-tap-highlight-color:transparent!important;tap-highlight-color:#0000!important}.workout-line{display:flex;flex-direction:column;gap:4px}.workout-stats{color:#6b6b6b;color:var(--text-muted,#6b6b6b);font-family:SF Mono,monospace;font-size:.75rem}.workout-repeat-label{color:var(--accent-light);flex:0 0 auto;font-size:.65rem;font-weight:900;letter-spacing:.1em;opacity:.8;text-transform:uppercase}.exercise-name{font-size:.9375rem;line-height:1.4}.workout-time{color:var(--text-muted,#6b6b6b);font-size:.75rem}.workout-details{color:var(--text-secondary);font-family:monospace;font-size:.875rem}.workout-time{font-family:SF Mono,monospace;font-size:.8125rem;line-height:1.4}@media (max-width:640px){.home-page{max-width:100%;overflow-x:hidden;padding:10px}.home-tabs{gap:4px;margin-bottom:12px;padding:4px}.home-tab{font-size:.64rem;letter-spacing:.06em;margin:0;min-height:42px;padding:9px 6px;width:auto}.home-tab span:first-child{min-width:0}.home-tab-badge{font-size:.65rem;height:18px;min-width:18px;padding:0 5px}.workout-form{gap:12px}.form-group label{font-size:.67rem;letter-spacing:.09em;margin-bottom:6px}.form-control{font-size:16px;min-height:44px;padding:10px 12px}.todays-workouts-section,.workout-entry-section{padding:16px}.todays-workouts-section{display:flex;flex-direction:column;height:clamp(420px,calc(100dvh - 270px),600px);max-height:calc(100dvh - 180px)}.todays-workouts-section h3{flex:0 0 auto}.todays-workouts-header{display:block;margin-bottom:10px}.todays-workouts-header p{font-size:.7rem}.todays-summary{justify-content:flex-start;margin-top:8px;max-width:none}.todays-summary span{font-size:.62rem;padding:4px 6px}.workout-entry-section{margin-bottom:12px}.workout-entry-section h2{font-size:1.2rem;margin-bottom:8px}.form-row{gap:8px;grid-template-columns:repeat(3,1fr)}.form-row .form-group{min-width:0}.workout-list{flex:1 1 auto;max-height:none;min-height:0}.home-context-nudge{margin-bottom:10px;padding:9px 10px}.home-context-nudge strong{font-size:.82rem}.home-context-nudge p{font-size:.68rem}.dashboard-coach-card{gap:8px;margin-bottom:10px;padding:12px}.dashboard-coach-title{font-size:.88rem}.dashboard-coach-copy{font-size:.69rem}.dashboard-coach-actions{gap:6px;grid-template-columns:1fr}.dashboard-coach-link{min-height:0;padding:9px 10px}.dashboard-coach-link strong{font-size:.74rem}.dashboard-coach-link span{font-size:.62rem}.workout-group-header,.workout-set-row{gap:6px;padding:8px}.workout-group-actions,.workout-set-actions{gap:4px}.workout-group-actions button,.workout-group-more,.workout-set-actions button{font-size:.54rem;min-height:28px;padding:5px 6px}.workout-group-meta,.workout-set-line span{font-size:.62rem}.workout-set-line strong{font-size:.72rem}.workout-item{padding:9px 10px}.workout-main{gap:4px}.exercise-name{font-size:.95rem;line-height:1.25}.workout-stats,.workout-time{font-size:.75rem;line-height:1.25}.workout-repeat-label{font-size:.58rem}.quick-repeat-strip{margin-bottom:12px;padding:9px 10px}.quick-repeat-strip strong{font-size:.72rem}.quick-repeat-strip small{font-size:.66rem}.quick-repeat-strip>span:last-child{font-size:.6rem;padding:5px 7px}.session-builder-card{gap:7px;padding:10px}.session-builder-title{font-size:.86rem}.session-builder-copy{font-size:.68rem}.post-save-command-actions,.post-save-command-grid,.session-builder-grid{gap:6px;grid-template-columns:1fr}.session-builder-chip{padding:7px}.session-builder-chip strong{font-size:.67rem}.workout-group-session-cue{font-size:.58rem}.submit-btn{font-size:.875rem;margin-top:2px;min-height:46px;padding:12px 16px}}select.form-control{appearance:none!important;-webkit-appearance:none!important;-moz-appearance:none!important;background-color:var(--bg-input);background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20' fill='%23B0B0B0'%3E%3Cpath fill-rule='evenodd' d='M5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z' clip-rule='evenodd'/%3E%3C/svg%3E")!important;background-position:right .75rem center!important;background-repeat:no-repeat!important;background-size:1.25rem 1.25rem!important;border:1px solid var(--border-subtle);cursor:pointer;padding-right:2.5rem;transition:var(--transition-refined)}select.form-control:hover{background-color:var(--bg-elevated);border-color:var(--border-hover)}select.form-control:focus{background-color:var(--bg-elevated);border-color:var(--accent-primary);box-shadow:0 0 0 2px var(--accent-glow);outline:none}select.form-control option{background:var(--bg-card);color:var(--text-primary);font-size:.9375rem;padding:12px}select.form-control::-ms-expand{display:none}input[type=number].form-control{-moz-appearance:textfield}input[type=number].form-control::-webkit-inner-spin-button,input[type=number].form-control::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.data-quality-page{background:var(--bg-primary);margin:0 auto;max-width:1000px;padding:20px 20px 80px}.data-health-intro{background:radial-gradient(circle at top right,#ff6b3529,#0000 35%),#ffffff05;border:1px solid #ff6b352e;border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);display:flex;flex-direction:column;gap:12px;margin-bottom:24px;padding:24px}.data-health-eyebrow{color:var(--accent-primary);font-size:12px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.data-health-intro h1{color:var(--text-primary);font-size:36px;line-height:1.1;margin:0}.data-health-intro p{color:var(--text-secondary);font-size:16px;line-height:1.6;margin:0;max-width:780px}.data-health-actions{display:flex;flex-wrap:wrap;gap:12px}.data-health-link{align-items:center;background:linear-gradient(135deg,var(--accent-primary) 0,var(--accent-light) 100%);border-radius:var(--radius-sm);box-shadow:var(--shadow-subtle);color:var(--text-primary);display:inline-flex;font-size:14px;font-weight:600;justify-content:center;min-height:44px;padding:0 18px;text-decoration:none;transition:var(--transition-refined)}.data-health-link:hover{box-shadow:var(--shadow-hover);transform:translateY(-1px)}.data-health-link--secondary{background:var(--bg-card);border:1px solid var(--border-subtle);color:var(--text-primary)}.data-health-boundary{border-top:1px solid var(--border-subtle);color:var(--text-muted);font-size:13px;line-height:1.5;padding-top:12px}.quality-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:24px}.version-info{color:var(--text-muted);display:flex;font-size:12px;gap:15px;margin-top:4px}.version-info .version{color:var(--accent-primary);font-weight:600}.version-info .build-time{font-style:italic}.quality-header h2{color:var(--text-primary);font-size:28px;font-weight:700;margin:0 0 16px;padding-bottom:8px;position:relative}.quality-header h2:after{background:linear-gradient(90deg,var(--accent-primary) 0,var(--accent-light) 100%);border-radius:2px;bottom:0;content:"";height:3px;left:0;position:absolute;width:60px}@media (max-width:768px){.data-health-intro{padding:18px}.data-health-intro h1{font-size:28px}.data-health-intro p{font-size:15px}.data-health-actions{flex-direction:column}.data-health-link{width:100%}}.refresh-btn{background:linear-gradient(135deg,var(--accent-primary) 0,var(--accent-light) 100%);border:none;border-radius:var(--radius-sm);box-shadow:var(--shadow-subtle);color:var(--text-primary);cursor:pointer;font-size:14px;font-weight:600;padding:10px 20px;transition:var(--transition-refined)}.refresh-btn:hover{box-shadow:var(--shadow-hover);transform:translateY(-1px)}.health-score-card{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);margin-bottom:24px;padding:30px;text-align:center;transition:var(--transition-refined)}.score-circle{align-items:center;border:8px solid;border-radius:50%;display:flex;flex-direction:column;height:150px;justify-content:center;margin:0 auto 16px;width:150px}.score-value{color:var(--text-primary);font-size:48px;font-weight:700;line-height:1}.score-label{color:var(--text-secondary);font-size:14px;margin-top:8px}.last-refresh{color:var(--text-muted);font-size:12px}.metrics-grid{grid-gap:16px;display:grid;gap:16px;grid-template-columns:repeat(3,minmax(0,1fr));margin-bottom:32px}.metric-card{align-items:center;background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);display:flex;flex-direction:column;justify-content:center;min-width:0;padding:16px;text-align:center;transition:var(--transition-refined)}.metric-card:hover{border-color:var(--accent-primary);box-shadow:var(--shadow-hover);transform:translateY(-1px)}.metric-icon{display:block;font-size:20px}.metric-icon,.metric-label{margin-bottom:6px;text-align:center}.metric-label{color:var(--accent-primary);font-size:11px;font-weight:600;letter-spacing:.5px;text-transform:uppercase}.metric-value{color:var(--text-primary);font-size:16px;font-weight:700;line-height:1.2;text-align:center}.metric-subtext{color:var(--text-muted);font-size:10px;margin-top:4px;text-align:center}.metric-sources{color:var(--text-secondary);font-size:11px;line-height:1.3;text-align:center}.metric-sources div{padding:2px 0}.trust-summary-section{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);margin-bottom:24px;padding:20px}.section-heading-row{align-items:flex-start;display:flex;gap:16px;justify-content:space-between;margin-bottom:16px}.section-heading-row h3{color:var(--text-primary);font-size:20px;font-weight:600;margin:0 0 6px}.section-heading-row p{color:var(--text-muted);font-size:13px;line-height:1.5;margin:0}.source-backed-pill{background:#4ade8014;border:1px solid #4ade8059;border-radius:999px;color:#4ade80;color:var(--color-success,#4ade80);flex-shrink:0;font-size:11px;font-weight:700;letter-spacing:.04em;padding:6px 10px;text-transform:uppercase}.trust-summary-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(4,minmax(0,1fr))}.trust-signal-card{background:var(--bg-elevated);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);display:flex;flex-direction:column;gap:8px;min-height:156px;min-width:0;padding:14px}.trust-signal-card.trust-healthy{border-color:#4ade8047}.trust-signal-card.trust-warning{border-color:#fbbf2457}.trust-signal-card.trust-issue{border-color:#f8717157}.trust-signal-topline{align-items:center;color:var(--text-muted);display:flex;font-size:11px;font-weight:700;gap:8px;line-height:1.2;text-transform:uppercase}.trust-status-dot{border-radius:50%;flex-shrink:0;height:9px;width:9px}.trust-status-dot.trust-healthy{background:#4ade80;background:var(--color-success,#4ade80)}.trust-status-dot.trust-warning{background:#fbbf24;background:var(--color-warning,#fbbf24)}.trust-status-dot.trust-issue{background:#f87171;background:var(--color-error,#f87171)}.trust-signal-headline{color:var(--text-primary);font-size:22px;font-weight:800;line-height:1.1}.trust-signal-detail{color:var(--text-secondary);flex:1 1;font-size:13px;line-height:1.4}.trust-signal-metric{align-items:baseline;border-top:1px solid var(--border-subtle);color:var(--text-muted);display:flex;font-size:11px;gap:10px;justify-content:space-between;padding-top:10px}.trust-signal-metric strong{color:var(--text-primary);font-size:13px;text-align:right}.evidence-panel-section{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);margin-bottom:24px;margin-top:24px;padding:20px}.evidence-panel-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(4,minmax(0,1fr))}.evidence-card{background:var(--bg-elevated);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);display:flex;flex-direction:column;gap:8px;min-height:132px;min-width:0;padding:14px}.evidence-card.evidence-available{border-color:#4ade8047}.evidence-card.evidence-attention{border-color:#fbbf2457}.evidence-card.evidence-unavailable{border-color:#9ca3af47}.evidence-card-label{color:var(--text-muted);font-size:11px;font-weight:700;line-height:1.2;text-transform:uppercase}.evidence-card-value{color:var(--text-primary);font-size:20px;font-weight:800;line-height:1.15}.evidence-card-detail{color:var(--text-secondary);font-size:13px;line-height:1.4}.issues-section{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);margin-bottom:24px;padding:20px}.issues-section h3{color:var(--text-primary);font-size:20px;font-weight:600;margin:0 0 16px}.issues-list{display:flex;flex-direction:column;gap:12px}.issue-card{background:var(--bg-elevated);border-left:4px solid;border-radius:var(--radius-sm);padding:16px}.issue-card.issue-high{background:#f871711a;border-color:#f87171;border-color:var(--color-error,#f87171)}.issue-card.issue-medium{background:#fbbf241a;border-color:#fbbf24;border-color:var(--color-warning,#fbbf24)}.issue-card.issue-low{background:#38bdf81a;border-color:#38bdf8}.issue-header{align-items:center;display:flex;gap:12px;margin-bottom:8px}.severity-badge{border-radius:4px;font-size:11px;font-weight:700;padding:4px 8px;text-transform:uppercase}.severity-badge.high{background:#f87171;background:var(--color-error,#f87171);color:#fff}.severity-badge.medium{background:#fbbf24;background:var(--color-warning,#fbbf24);color:#1a1a1a}.severity-badge.low{background:#38bdf8;color:#1a1a1a}.issue-type{color:var(--text-primary);font-weight:600}.issue-description{color:var(--text-secondary);font-size:14px;line-height:1.5;margin-bottom:8px}.issue-footer{color:var(--text-muted);display:flex;font-size:12px;justify-content:space-between}.data-integrity-section{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);padding:20px}.data-integrity-section h3{color:var(--text-primary);font-size:20px;font-weight:600;margin:0 0 16px}.check-list{display:flex;flex-direction:column;gap:12px}.check-item{align-items:center;color:var(--text-secondary);display:flex;font-size:14px;gap:12px}.check-pass{color:#4ade80;color:var(--color-success,#4ade80)}.check-fail,.check-pass{font-size:18px;font-weight:700}.check-fail{color:#f87171;color:var(--color-error,#f87171)}.error-state,.loading-state{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-subtle);padding:60px 20px;text-align:center}.error-state p,.loading-state p{color:var(--text-secondary);font-size:16px;margin:0 0 16px}.error-state button{background:linear-gradient(135deg,var(--accent-primary) 0,var(--accent-light) 100%);border-radius:var(--radius-sm);color:var(--text-primary);font-size:14px;padding:10px 20px;transition:var(--transition-refined)}.error-state button:hover{box-shadow:var(--shadow-hover);transform:translateY(-1px)}.scheduled-jobs-section{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);margin-top:24px;padding:20px}.scheduled-jobs-section h3{color:var(--text-primary);font-size:20px;font-weight:600;margin:0 0 16px}.scheduled-jobs-list{display:flex;flex-direction:column;gap:12px}.scheduled-job-card{background:var(--bg-elevated);border-left:4px solid;border-radius:var(--radius-sm);padding:16px}.scheduled-job-card.status-success{border-color:#4ade80;border-color:var(--color-success,#4ade80)}.scheduled-job-card.status-failed{border-color:#f87171;border-color:var(--color-error,#f87171)}.scheduled-job-card.status-running{border-color:#fbbf24;border-color:var(--color-warning,#fbbf24)}.job-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:8px}.job-name{color:var(--text-primary);font-size:14px;font-weight:600}.job-status{border-radius:4px;font-size:12px;font-weight:600;padding:4px 8px}.job-status.success{background:#4ade8026;color:#4ade80;color:var(--color-success,#4ade80)}.job-status.failed{background:#f8717126;color:#f87171;color:var(--color-error,#f87171)}.job-status.running{background:#fbbf2426;color:#fbbf24;color:var(--color-warning,#fbbf24)}.job-details{color:var(--text-muted);font-size:13px}.job-time{display:flex;gap:16px;margin-bottom:4px}.job-items{color:#4ade80;color:var(--color-success,#4ade80);font-weight:500}.job-info{color:var(--text-muted);margin-top:4px}.job-error{color:#f87171;color:var(--color-error,#f87171);margin-top:4px}.no-jobs{color:var(--text-muted);font-style:italic;padding:20px;text-align:center}@media (max-width:1024px){.metrics-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.evidence-panel-grid,.trust-summary-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:768px){.metrics-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:640px){.data-quality-page{padding:15px 15px 80px}.metrics-grid{gap:12px;grid-template-columns:repeat(2,minmax(0,1fr))}.metric-card{padding:16px}.metric-icon{font-size:20px;margin-bottom:6px}.metric-value{font-size:16px}.metric-label{font-size:11px}.quality-header h2{font-size:24px}.score-circle{height:120px;width:120px}.score-value{font-size:36px}}@media (max-width:480px){.metrics-grid{grid-template-columns:1fr}.section-heading-row{flex-direction:column}.source-backed-pill{align-self:flex-start}.evidence-panel-grid,.trust-summary-grid{grid-template-columns:1fr}.issue-footer{flex-direction:column;gap:4px}.quality-header{align-items:flex-start;flex-direction:column;gap:16px}}.api-health-section{background:#1a1a2e;background:var(--bg-secondary,#1a1a2e);border:1px solid #2a2a3e;border:1px solid var(--border-color,#2a2a3e);border-radius:12px;margin-bottom:24px;padding:16px}.api-health-section h3{align-items:center;color:#fff;color:var(--text-primary,#fff);display:flex;font-size:16px;gap:8px;margin:0 0 8px}.health-dot{border-radius:50%;display:inline-block;height:10px;width:10px}.health-dot.healthy{background:#4caf50;box-shadow:0 0 6px #4caf50}.health-dot.degraded{background:#ff9800;box-shadow:0 0 6px #ff9800}.health-dot.unhealthy{background:#f44336;box-shadow:0 0 6px #f44336}.health-dot.unreachable{background:#9e9e9e}.health-meta{color:#888;color:var(--text-secondary,#888);display:flex;font-size:12px;gap:16px;margin-bottom:12px}.health-checks-grid{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(auto-fill,minmax(180px,1fr))}.health-check-card{background:#112;background:var(--bg-tertiary,#112);border:1px solid #0000;border-radius:8px;padding:12px}.health-check-card.status-healthy{border-color:#4caf5033}.health-check-card.status-degraded{border-color:#ff980033}.health-check-card.status-error{border-color:#f4433633}.health-check-card.status-skipped{border-color:#9e9e9e33}.health-check-header{align-items:center;display:flex;gap:6px;margin-bottom:8px}.health-status-badge{font-size:14px}.health-status-badge.healthy{color:#4caf50}.health-status-badge.degraded{color:#ff9800}.health-status-badge.error{color:#f44336}.health-status-badge.skipped{color:#9e9e9e}.health-check-name{color:#fff;color:var(--text-primary,#fff);font-size:13px;font-weight:600;text-transform:capitalize}.health-latency{color:#888;color:var(--text-secondary,#888);font-size:11px;margin-left:auto}.health-check-stats{display:flex;flex-wrap:wrap;gap:6px}.health-stat{display:flex;font-size:11px;gap:8px;justify-content:space-between;width:100%}.health-stat-label{color:#888;color:var(--text-secondary,#888);text-transform:capitalize}.health-stat-value{color:#fff;color:var(--text-primary,#fff);font-weight:500}.health-check-message{color:#888;color:var(--text-secondary,#888);font-size:11px;font-style:italic;margin-top:4px}.feedback-modal-backdrop{align-items:center;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#000000b3;display:flex;inset:0;justify-content:center;padding:16px;position:fixed;z-index:1000}.feedback-modal{background:#252525;background:var(--bg-card,#252525);border:1px solid #333;border:1px solid var(--border-subtle,#333);border-radius:2px;border-radius:var(--radius-sm,2px);box-shadow:0 8px 32px #00000080;max-height:90vh;max-width:420px;overflow-y:auto;width:100%}.feedback-modal-header{align-items:center;border-bottom:1px solid #333;border-bottom:1px solid var(--border-subtle,#333);display:flex;justify-content:space-between;padding:16px 20px}.feedback-modal-header h3{color:#fff;color:var(--text-primary,#fff);font-size:16px;font-weight:600;margin:0}.feedback-modal-close{align-items:center;background:#0000;border:none;border-radius:2px;border-radius:var(--radius-sm,2px);color:#b0b0b0;color:var(--text-secondary,#b0b0b0);cursor:pointer;display:flex;height:32px;justify-content:center;transition:all .15s ease;width:32px}.feedback-modal-close:hover{background:#2a2a2a;background:var(--bg-elevated,#2a2a2a);color:#fff;color:var(--text-primary,#fff)}.feedback-message-preview{background:#1a1a1a;background:var(--bg-secondary,#1a1a1a);border-bottom:1px solid #333;border-bottom:1px solid var(--border-subtle,#333);padding:12px 20px}.feedback-message-preview p{color:#b0b0b0;color:var(--text-secondary,#b0b0b0);font-size:13px;font-style:italic;line-height:1.5;margin:0}.feedback-sentiment-toggle{display:flex;gap:12px;padding:16px 20px}.sentiment-btn{align-items:center;background:#1a1a1a;background:var(--bg-secondary,#1a1a1a);border:2px solid #333;border:2px solid var(--border-subtle,#333);border-radius:2px;border-radius:var(--radius-sm,2px);color:#b0b0b0;color:var(--text-secondary,#b0b0b0);cursor:pointer;display:flex;flex:1 1;font-size:14px;font-weight:500;gap:8px;justify-content:center;padding:12px 16px;transition:all .15s ease}.sentiment-btn:hover{border-color:#b0b0b0;border-color:var(--text-secondary,#b0b0b0)}.sentiment-btn.sentiment-positive.active{background:#4ade8026;border-color:#4ade80;color:#4ade80}.sentiment-btn.sentiment-negative.active{background:#f8717126;border-color:#f87171;color:#f87171}.feedback-categories{padding:0 20px 16px}.feedback-label{color:#b0b0b0;color:var(--text-secondary,#b0b0b0);display:block;font-size:12px;font-weight:500;letter-spacing:.5px;margin-bottom:10px;text-transform:uppercase}.category-chips{display:flex;flex-wrap:wrap;gap:8px}.category-chip{background:#1a1a1a;background:var(--bg-secondary,#1a1a1a);border:1px solid #333;border:1px solid var(--border-subtle,#333);border-radius:16px;color:#b0b0b0;color:var(--text-secondary,#b0b0b0);cursor:pointer;font-size:13px;padding:6px 12px;transition:all .15s ease}.category-chip.selected,.category-chip:hover{border-color:#ff6b35;border-color:var(--accent-primary,#ff6b35);color:#ff6b35;color:var(--accent-primary,#ff6b35)}.category-chip.selected{background:#ff6b3526}.feedback-text-section{padding:0 20px 16px}.feedback-textarea{background:#1a1a1a;background:var(--bg-input,#1a1a1a);border:2px solid #333;border:2px solid var(--border-subtle,#333);border-radius:2px;border-radius:var(--radius-sm,2px);color:#fff;color:var(--text-primary,#fff);font-family:inherit;font-size:14px;min-height:80px;padding:12px;resize:vertical;transition:border-color .15s ease,box-shadow .15s ease;width:100%}.feedback-textarea::placeholder{color:#6b6b6b;color:var(--text-muted,#6b6b6b)}.feedback-textarea:focus{border-color:#ff6b35;border-color:var(--accent-primary,#ff6b35);box-shadow:0 0 0 3px #ff6b3526;outline:none}.feedback-actions{border-top:1px solid #333;border-top:1px solid var(--border-subtle,#333);display:flex;gap:12px;padding:16px 20px}.feedback-cancel-btn{background:#0000;border:1px solid #333;border:1px solid var(--border-subtle,#333);border-radius:2px;border-radius:var(--radius-sm,2px);color:#b0b0b0;color:var(--text-secondary,#b0b0b0);cursor:pointer;flex:1 1;font-size:14px;font-weight:500;padding:12px 16px;transition:all .15s ease}.feedback-cancel-btn:hover:not(:disabled){background:#2a2a2a;background:var(--bg-elevated,#2a2a2a);color:#fff;color:var(--text-primary,#fff)}.feedback-submit-btn{align-items:center;background:linear-gradient(135deg,#ff6b35,#e55a2b);background:linear-gradient(135deg,var(--accent-primary,#ff6b35),var(--accent-dark,#e55a2b));border:none;border-radius:2px;border-radius:var(--radius-sm,2px);color:#fff;cursor:pointer;display:flex;flex:1 1;font-size:14px;font-weight:500;gap:8px;justify-content:center;padding:12px 16px;transition:all .15s ease}.feedback-submit-btn:hover:not(:disabled){box-shadow:0 4px 12px #ff6b3566;transform:translateY(-1px)}.feedback-submit-btn:disabled{cursor:not-allowed;opacity:.6}.submit-spinner{animation:spin .8s linear infinite;border:2px solid #ffffff4d;border-radius:50%;border-top-color:#fff;height:16px;width:16px}@media (max-width:480px){.feedback-modal{border-radius:2px 2px 0 0;border-radius:var(--radius-sm,2px) var(--radius-sm,2px) 0 0;margin:auto 0 0;max-height:80vh}.feedback-sentiment-toggle{flex-direction:column}.feedback-actions{flex-direction:column-reverse}}:root{--bg-primary:#0d0d0d;--bg-secondary:#1a1a1a;--bg-card:#252525;--bg-card-hover:#2f2f2f;--bg-input:#1a1a1a;--bg-elevated:#2a2a2a;--accent-primary:#ff6b35;--accent-light:#ff8c5a;--accent-dark:#e55a2b;--accent-glow:#ff6b354d;--accent-subtle:#ff6b351a;--text-primary:#fff;--text-secondary:#b0b0b0;--text-muted:#6b6b6b;--text-accent:#ff6b35;--color-success:#4ade80;--color-success-bg:#4ade8026;--color-warning:#fbbf24;--color-warning-bg:#fbbf2426;--color-error:#f87171;--color-error-bg:#f8717126;--border-subtle:#333;--border-focus:#ff6b35;--border-hover:#444;--shadow-sm:0 2px 4px #0000004d;--shadow-md:0 4px 12px #0006;--shadow-lg:0 8px 24px #00000080;--shadow-glow:0 0 20px #ff6b3533;--shadow-card:0 4px 20px #0006;--space-xs:4px;--space-sm:8px;--space-md:16px;--space-lg:24px;--space-xl:32px;--space-2xl:48px;--radius-none:0px;--radius-xs:1px;--radius-sm:2px;--radius-md:2px;--radius-lg:2px;--radius-xl:4px;--radius-pill:9999px;--radius-full:9999px;--radius:2px;--shadow-subtle:0 1px 2px #0000004d;--shadow-card-refined:0 2px 8px #0006;--shadow-elevated:0 4px 16px #00000080;--shadow-hover:0 6px 20px #0009;--border-thin:1px solid var(--border-subtle);--border-accent:1px solid var(--accent-primary);--transition-refined:all 0.15s ease-out;--transition-hover:all 0.2s ease-out;--font-display:48px;--font-h1:32px;--font-h2:24px;--font-h3:18px;--font-body:16px;--font-caption:14px;--font-small:12px;--exelon-teal:#ff6b35;--exelon-purple:#ff8c5a;--exelon-blue:#fff;--color-bg-main:var(--bg-primary);--color-bg-card:var(--bg-card);--color-bg-hover:var(--bg-card-hover);--color-text-primary:var(--text-primary);--color-text-secondary:var(--text-secondary);--color-text-muted:var(--text-muted);--color-border:var(--border-subtle);--color-accent:var(--accent-primary);--color-button-primary:var(--accent-primary);--color-input-bg:var(--bg-input);--color-input-border:var(--border-subtle)}.App,body{background-color:#0d0d0d;background-color:var(--bg-primary);color:#fff;color:var(--text-primary);font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif}.todays-workouts-section,.workout-entry-section{background:#252525;background:var(--bg-card);border:1px solid #333;border:1px solid var(--border-subtle);border-radius:2px;border-radius:var(--radius-sm);box-shadow:0 2px 8px #0006;box-shadow:var(--shadow-card-refined);transition:all .15s ease-out;transition:var(--transition-refined)}.todays-workouts-section:hover,.workout-entry-section:hover{border-color:#444;border-color:var(--border-hover);box-shadow:0 4px 16px #00000080;box-shadow:var(--shadow-elevated)}.todays-workouts-section h3,.workout-entry-section h2{color:#fff;color:var(--text-primary);font-weight:700;margin-bottom:24px;padding-bottom:12px;position:relative}.todays-workouts-section h3:after,.workout-entry-section h2:after{background:linear-gradient(90deg,#ff6b35,#ff8c5a);background:linear-gradient(90deg,var(--accent-primary) 0,var(--accent-light) 100%);border-radius:2px;bottom:0;content:"";height:3px;left:0;position:absolute;width:50px}.submit-btn{background:linear-gradient(135deg,#ff6b35,#ff8c5a);background:linear-gradient(135deg,var(--accent-primary) 0,var(--accent-light) 100%);border:none;border-radius:2px;border-radius:var(--radius-sm);box-shadow:0 1px 2px #0000004d;box-shadow:var(--shadow-subtle);color:#fff;color:var(--text-primary);cursor:pointer;font-weight:700;letter-spacing:1px;padding:14px 28px;text-transform:uppercase;transition:all .15s ease-out;transition:var(--transition-refined)}.submit-btn:hover:not(:disabled){box-shadow:0 6px 20px #0009;box-shadow:var(--shadow-hover);transform:translateY(-1px)}.submit-btn:active:not(:disabled){transform:translateY(0)}.submit-btn:disabled{cursor:not-allowed;opacity:.5}.form-control{background:#1a1a1a;background:var(--bg-input);border:1px solid #333;border:1px solid var(--border-subtle);border-radius:2px;border-radius:var(--radius-sm);color:#fff;color:var(--text-primary);font-size:16px;padding:14px 16px;transition:all .15s ease-out;transition:var(--transition-refined)}.form-control:hover:not(:focus){border-color:#444;border-color:var(--border-hover)}.form-control:focus{background:#2a2a2a;background:var(--bg-elevated);border-color:#ff6b35;border-color:var(--accent-primary);box-shadow:0 0 0 2px #ff6b354d;box-shadow:0 0 0 2px var(--accent-glow);outline:none}.form-control::placeholder{color:#6b6b6b;color:var(--text-muted)}.form-group label{color:#b0b0b0;color:var(--text-secondary);display:block;font-size:12px;font-size:var(--font-small);font-weight:600;letter-spacing:1px;margin-bottom:10px;text-transform:uppercase}.workout-card{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:2px;border-radius:var(--radius-sm);box-shadow:0 1px 2px #0000004d;box-shadow:var(--shadow-subtle);padding:16px;transition:all .15s ease-out;transition:var(--transition-refined)}.workout-card:hover{border-color:var(--accent-primary);box-shadow:0 2px 8px #0006;box-shadow:var(--shadow-card-refined);transform:translateY(-1px)}.exercise-type{background:#ff6b35;background:var(--accent-primary);border-radius:var(--radius-full);color:var(--text-primary);display:inline-block;font-size:var(--font-small);padding:6px 12px}.no-workouts{color:#6b6b6b;color:var(--text-muted);padding:40px 20px}.stat-card{background:#252525;background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:2px;border-radius:var(--radius-sm);box-shadow:0 1px 2px #0000004d;box-shadow:var(--shadow-subtle);padding:24px;transition:all .15s ease-out;transition:var(--transition-refined)}.stat-card:hover{border-color:var(--accent-primary);box-shadow:0 2px 8px #0006;box-shadow:var(--shadow-card-refined)}.stat-label{color:var(--text-secondary);font-size:var(--font-small);font-weight:600;margin-bottom:8px}.stat-value{color:var(--text-primary);font-size:36px}.workout-time{color:#6b6b6b;color:var(--text-muted);font-size:12px;font-size:var(--font-small)}.dropdown-input{background:#1a1a1a;background:var(--bg-input);border:2px solid #333;border:2px solid var(--border-subtle);color:#fff;color:var(--text-primary)}.dropdown-arrow{border-left:1px solid #333;border-left:1px solid var(--border-subtle);color:#b0b0b0;color:var(--text-secondary)}.dropdown-arrow:hover{background:#2f2f2f;background:var(--bg-card-hover);color:#fff;color:var(--text-primary)}.dropdown-menu{background:#252525;background:var(--bg-card);border:1px solid #333;border:1px solid var(--border-subtle);box-shadow:0 8px 24px #00000080;box-shadow:var(--shadow-lg)}.dropdown-item:hover{background-color:#2f2f2f;background-color:var(--bg-card-hover);color:#fff;color:var(--text-primary)}.loading-state{color:#b0b0b0;color:var(--text-secondary)}.error-message{background:var(--color-error-bg);border-radius:2px;color:var(--color-error);font-size:var(--font-caption);padding:12px 16px}.success-message{background:#4ade8026;background:var(--color-success-bg);border:1px solid #4ade804d;border-radius:2px;border-radius:var(--radius-sm);color:#4ade80;color:var(--color-success);font-size:14px;font-size:var(--font-caption);padding:12px 16px}.chart-container{background:#252525;background:var(--bg-card);border:1px solid #333;border:1px solid var(--border-subtle);border-radius:2px;border-radius:var(--radius-sm);box-shadow:0 1px 2px #0000004d;box-shadow:var(--shadow-subtle);padding:24px}:focus-visible{outline:2px solid #ff6b35;outline:2px solid var(--accent-primary);outline-offset:2px}.chat-interface{--chat-bg-primary:var(--bg-primary,#fff);--chat-bg-secondary:var(--bg-secondary,#f7fafc);--chat-bg-tertiary:var(--bg-tertiary,#edf2f7);--chat-surface:#170d6708;--chat-border:var(--border-color,#e2e8f0);--chat-accent:var(--accent-primary,#ff6b35);--chat-accent-soft:#ff6b3526;--chat-accent-glow:var(--accent-glow,#ff6b354d);--chat-secondary:var(--accent-light,#ff8c5a);--chat-text-primary:var(--text-primary,#1a202c);--chat-text-secondary:var(--text-secondary,#4a5568);--chat-text-muted:var(--text-tertiary,#718096)}.dark-mode .chat-interface{--chat-bg-primary:var(--bg-primary,#0d0d0d);--chat-bg-secondary:var(--bg-secondary,#1a1a1a);--chat-bg-tertiary:var(--bg-elevated,#2a2a2a);--chat-surface:#ffffff08;--chat-border:var(--border-subtle,#333);--chat-accent:var(--accent-primary,#ff6b35);--chat-accent-soft:#ff6b3526;--chat-accent-glow:var(--accent-glow,#ff6b354d);--chat-secondary:var(--accent-light,#ff8c5a);--chat-text-primary:var(--text-primary,#fff);--chat-text-secondary:var(--text-secondary,#b0b0b0);--chat-text-muted:var(--text-muted,#6b6b6b)}.chat-interface{background:var(--chat-bg-primary);display:flex;flex-direction:column;height:100%;overflow:hidden;position:relative;width:100%}.chat-messages{-webkit-overflow-scrolling:touch;flex:1 1;gap:16px;overflow-x:hidden;overflow-y:auto;padding:20px 16px;scroll-behavior:smooth}.chat-entry-banner,.chat-messages{display:flex;flex-direction:column}.chat-entry-banner{background:linear-gradient(135deg,#07d4a71f,#170d670f);border-bottom:1px solid #07d4a72e;border-top:1px solid #07d4a72e;gap:4px;padding:10px 16px}.chat-entry-label{color:var(--chat-accent);font-size:10px;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.chat-entry-copy{color:var(--chat-text-secondary);font-size:12px;line-height:1.45}.chat-entry-task{color:var(--chat-text-primary);font-size:13px;font-weight:700;line-height:1.35}.chat-starter-panel{background:radial-gradient(circle at top right,#ff6b352e,#0000 42%),linear-gradient(180deg,#ffffff05,#0000);border-bottom:1px solid var(--border-subtle,var(--chat-border));padding:18px 20px 12px}.chat-starter-header{display:flex;flex-direction:column;gap:8px;margin-bottom:14px}.chat-starter-label{color:var(--chat-accent);font-size:10px;font-weight:700;letter-spacing:.12em;text-transform:uppercase}.chat-starter-header h2{color:var(--chat-text-primary);font-size:1.2rem;line-height:1.2;margin:0}.chat-starter-header p{color:var(--chat-text-secondary);font-size:.92rem;line-height:1.55;margin:0}.chat-starter-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(auto-fit,minmax(180px,1fr))}.chat-starter-card{align-items:flex-start;background:#ffffff05;border:1px solid #ff6b3533;border-radius:2px;border-radius:var(--radius-sm,2px);color:var(--chat-text-primary);cursor:pointer;display:flex;flex-direction:column;gap:6px;min-height:96px;padding:14px;text-align:left;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out);width:100%}.chat-starter-card:hover:not(:disabled){border-color:#ff6b3573;box-shadow:0 10px 24px #ff6b351f;transform:translateY(-1px)}.chat-starter-card:disabled{cursor:not-allowed;opacity:.6}.chat-starter-card-title{color:var(--chat-text-primary);font-size:.98rem;font-weight:600;line-height:1.3}.chat-starter-card-helper{color:var(--chat-text-secondary);font-size:.82rem;line-height:1.45}.chat-messages::-webkit-scrollbar{width:6px}.chat-messages::-webkit-scrollbar-track{background:#0000}.chat-messages::-webkit-scrollbar-thumb{background:var(--chat-border);border-radius:3px}.chat-messages::-webkit-scrollbar-thumb:hover{background:var(--chat-accent-soft)}.message{animation:messageSlideIn .35s cubic-bezier(.16,1,.3,1);display:flex;flex-direction:column;max-width:100%}@keyframes messageSlideIn{0%{opacity:0;transform:translateY(16px) scale(.97)}to{opacity:1;transform:translateY(0) scale(1)}}.message.user{align-items:flex-end}.message.assistant{align-items:flex-start}.message-content{word-wrap:break-word;border-radius:4px;font-family:Segoe UI,system-ui,sans-serif;font-size:14px;line-height:1.6;max-width:85%;padding:12px 16px;position:relative}.message.user .message-content{border-radius:2px 2px 1px 2px;border-radius:var(--radius-sm,2px) var(--radius-sm,2px) 1px var(--radius-sm,2px);box-shadow:0 2px 12px #ff6b3540;font-weight:500}.dark-mode .message.user .message-content,.message.user .message-content{background:linear-gradient(135deg,#ff6b35,#e55a2b);background:linear-gradient(135deg,var(--accent-primary,#ff6b35) 0,var(--accent-dark,#e55a2b) 100%);color:#fff}.message.assistant .message-content{background:var(--chat-bg-tertiary);background:var(--bg-elevated,var(--chat-bg-tertiary));border:1px solid var(--border-subtle,var(--chat-border));border-radius:2px 2px 2px 1px;border-radius:var(--radius-sm,2px) var(--radius-sm,2px) var(--radius-sm,2px) 1px;box-shadow:0 2px 8px #0006;box-shadow:var(--shadow-card,0 2px 8px #0006);color:var(--chat-text-primary)}.message-content:after{bottom:-18px;color:var(--chat-text-muted);content:attr(data-time);font-size:10px;opacity:0;position:absolute;transition:opacity .2s ease;white-space:nowrap}.message.user .message-content:after{right:4px}.message.assistant .message-content:after{left:4px}.message:hover .message-content:after{opacity:1}.message-insights{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px;max-width:85%}.insight-badge{background:var(--chat-accent-soft);border:1px solid var(--chat-accent);border-radius:var(--radius-pill);color:var(--chat-accent);font-family:JetBrains Mono,SF Mono,monospace;font-size:11px;font-weight:600;opacity:.9;padding:4px 10px}.insight-badge:hover{background:var(--chat-accent-glow);opacity:1}.loading-indicator{align-items:center;display:flex;gap:6px;padding:16px}.loading-indicator span{animation:loadingPulse 1.4s ease-in-out infinite both;background:var(--chat-accent);border-radius:50%;height:8px;width:8px}.loading-indicator span:first-child{animation-delay:-.32s}.loading-indicator span:nth-child(2){animation-delay:-.16s}@keyframes loadingPulse{0%,80%,to{opacity:.4;transform:scale(.6)}40%{opacity:1;transform:scale(1)}}.loading-text{color:var(--chat-text-muted);font-size:12px;font-style:italic;margin-left:8px}.chat-input-container{align-items:center;background:var(--chat-bg-secondary);background:var(--bg-card,var(--chat-bg-secondary));border-top:1px solid var(--border-subtle,var(--chat-border));box-shadow:0 -4px 20px #0000004d;display:flex;gap:12px;padding:16px 20px max(16px,env(safe-area-inset-bottom))}.chat-input-wrapper{flex:1 1;position:relative}.chat-input{background:var(--chat-bg-tertiary);background:var(--bg-input,var(--chat-bg-tertiary));border:2px solid var(--border-subtle,var(--chat-border));border-radius:2px;border-radius:var(--radius-sm,2px);color:var(--chat-text-primary);font-family:Segoe UI,system-ui,sans-serif;font-size:14px;line-height:1.4;max-height:120px;min-height:44px;outline:none;padding:12px 44px 12px 16px;resize:none;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out);width:100%}.chat-input::placeholder{color:var(--chat-text-muted)}.chat-input:focus{border-color:var(--accent-primary,var(--chat-accent));box-shadow:0 0 0 3px var(--chat-accent-soft);box-shadow:0 0 0 3px var(--accent-glow,var(--chat-accent-soft))}.chat-input:disabled{cursor:not-allowed;opacity:.5}.send-btn{align-items:center;background:linear-gradient(135deg,#ff6b35,#e55a2b);background:linear-gradient(135deg,var(--accent-primary,#ff6b35),var(--accent-dark,#e55a2b));border:none;border-radius:2px;border-radius:var(--radius-sm,2px);box-shadow:0 1px 2px #0000004d;box-shadow:var(--shadow-subtle,0 1px 2px #0000004d);cursor:pointer;display:flex;flex-shrink:0;font-size:18px;height:44px;justify-content:center;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out);width:44px}.dark-mode .send-btn,.send-btn{color:#fff}.send-btn:hover:not(:disabled){box-shadow:0 4px 16px #ff6b3566;transform:translateY(-1px)}.dark-mode .send-btn:hover:not(:disabled),.send-btn:hover:not(:disabled){background:linear-gradient(135deg,#e55a2b,#ff6b35);background:linear-gradient(135deg,var(--accent-dark,#e55a2b),var(--accent-primary,#ff6b35))}.send-btn:active:not(:disabled){transform:translateY(0)}.send-btn:disabled{background:var(--chat-text-muted);box-shadow:none;cursor:not-allowed;opacity:.4}.send-btn .spin{animation:spin 1s linear infinite}.quick-suggestions{-ms-overflow-style:none;background:var(--chat-bg-secondary);display:flex;gap:8px;overflow-x:auto;padding:12px 20px;scrollbar-width:none}.quick-suggestions::-webkit-scrollbar{display:none}.quick-suggestion{background:#252525;background:var(--bg-card,#252525);border:1px solid var(--chat-accent);border-radius:var(--radius-sm);color:var(--chat-accent);cursor:pointer;flex-shrink:0;font-family:Segoe UI,system-ui,sans-serif;font-size:12px;padding:8px 14px;transition:var(--transition-refined);white-space:nowrap}.quick-suggestion:hover{background:var(--chat-accent);border-color:var(--chat-accent);box-shadow:0 4px 12px #ff6b354d;color:#fff}.follow-up-suggestions{animation:fadeInUp .3s ease;border-top:1px solid var(--chat-border);margin-top:12px;max-width:85%;padding-top:12px}@keyframes fadeInUp{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.suggestions-label{color:var(--chat-accent);font-size:10px;font-weight:600;letter-spacing:.8px;margin-bottom:8px;text-transform:uppercase}.suggestions-buttons{display:flex;flex-wrap:wrap;gap:8px}.suggestion-btn{animation:fadeInUp .3s ease both;background:#252525;background:var(--bg-card,#252525);border:1px solid var(--chat-accent);border-radius:var(--radius-sm);color:var(--chat-accent);cursor:pointer;font-family:Segoe UI,system-ui,sans-serif;font-size:12px;font-weight:500;max-width:200px;overflow:hidden;padding:8px 14px;text-overflow:ellipsis;transition:var(--transition-refined);white-space:nowrap}.suggestion-btn:first-child{animation-delay:.05s}.suggestion-btn:nth-child(2){animation-delay:.1s}.suggestion-btn:nth-child(3){animation-delay:.15s}.suggestion-btn:nth-child(4){animation-delay:.2s}.suggestion-btn:hover:not(:disabled){background:var(--chat-accent);border-color:var(--chat-accent);box-shadow:0 4px 12px #ff6b354d;color:#fff;transform:translateY(-1px)}.suggestion-btn:active:not(:disabled){transform:translateY(0)}.suggestion-btn:disabled{cursor:not-allowed;opacity:.4}.markdown-content{color:var(--chat-text-primary);font-size:14px;line-height:1.65}.markdown-content h2{border-bottom:2px solid var(--chat-accent);color:var(--chat-accent);font-family:Segoe UI,system-ui,sans-serif;font-size:16px;font-weight:700;margin:20px 0 10px;padding-bottom:6px}.markdown-content h3{color:var(--chat-text-primary);font-size:14px;font-weight:600;margin:16px 0 8px}.markdown-content p{margin:10px 0}.markdown-content strong{color:var(--chat-accent);font-weight:600}.markdown-content em{color:var(--chat-text-secondary)}.markdown-content ol,.markdown-content ul{margin:10px 0;padding-left:20px}.markdown-content li{line-height:1.5;margin:6px 0}.markdown-content li::marker{color:var(--chat-accent)}.markdown-content hr{border:none;border-top:1px solid var(--chat-border);margin:16px 0}.markdown-content blockquote{border-left:3px solid var(--chat-accent);color:var(--chat-text-secondary);font-style:italic;margin:14px 0;padding-left:14px}.markdown-content code{background:var(--chat-surface);border-radius:4px;color:var(--chat-accent);font-family:JetBrains Mono,SF Mono,monospace;font-size:12px;padding:2px 6px}.markdown-content pre{background:var(--chat-bg-secondary);border:1px solid var(--chat-border);border-radius:var(--radius-sm);margin:12px 0;overflow-x:auto;padding:12px}.markdown-content pre code{background:none;color:var(--chat-text-primary);padding:0}.markdown-content details{border:1px solid var(--chat-border);border-radius:var(--radius-sm);margin:12px 0;overflow:hidden}.markdown-content summary{background:var(--chat-bg-secondary);color:var(--chat-accent);cursor:pointer;font-weight:600;padding:10px 14px;transition:background .2s ease;-webkit-user-select:none;user-select:none}.markdown-content summary:hover{background:var(--chat-accent-soft)}.markdown-content details[open]>summary{border-bottom:1px solid var(--chat-border)}.markdown-content details>:not(summary){padding:14px}.markdown-content .progress-metric{background:var(--chat-accent);background:var(--accent-primary,var(--chat-accent));border-radius:2px;border-radius:var(--radius-sm,2px);color:#fff;display:inline-block;font-family:JetBrains Mono,monospace;font-size:11px;font-weight:700;margin:0 3px;padding:2px 8px}.dark-mode .markdown-content .progress-metric{color:#fff}.workout-data-table{background:var(--chat-bg-secondary);border:1px solid var(--chat-border);border-radius:var(--radius-sm);margin:14px 0;max-width:100%;overflow-x:auto;padding:14px}.workout-data-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:10px}.workout-data-table h4{align-items:center;color:var(--chat-accent);display:flex;font-family:Segoe UI,system-ui,sans-serif;font-size:13px;font-weight:600;gap:8px;margin:0}.workout-collapse-btn{background:var(--chat-surface);border:1px solid var(--chat-border);border-radius:var(--radius-sm);color:var(--chat-text-muted);cursor:pointer;font-size:11px;padding:4px 10px;transition:var(--transition-refined)}.workout-collapse-btn:hover{background:var(--chat-accent-soft);border-color:var(--chat-accent);color:var(--chat-accent)}.workout-data-summary{align-items:center;background:var(--chat-bg-secondary);border:1px solid var(--chat-border);border-radius:var(--radius-sm);cursor:pointer;display:flex;gap:10px;margin:10px 0;padding:12px 14px;text-align:left;transition:var(--transition-refined);width:100%}.workout-data-summary:hover{background:var(--chat-accent-soft);border-color:var(--chat-accent)}.workout-summary-icon{flex-shrink:0;font-size:16px}.workout-summary-text{color:var(--chat-text-primary);flex:1 1;font-family:Segoe UI,system-ui,sans-serif;font-size:13px;font-weight:600}.workout-summary-expand{color:var(--chat-accent);font-size:11px;font-weight:500}.workout-data-table table{border-collapse:collapse;font-size:12px;width:100%}.workout-data-table th{background:var(--chat-bg-tertiary);border-bottom:2px solid var(--chat-accent);color:var(--chat-accent);font-size:10px;font-weight:600;letter-spacing:.5px;padding:10px 12px;text-align:left;text-transform:uppercase}.workout-data-table td{border-bottom:1px solid var(--chat-border);color:var(--chat-text-primary);padding:10px 12px}.workout-data-table tr:last-child td{border-bottom:none}.workout-data-table tr:hover td{background:var(--chat-surface)}.workout-data-table .empty-message{color:var(--chat-text-muted);font-style:italic;padding:20px;text-align:center}.help-content{display:flex;flex-direction:column;gap:14px;max-width:100%}.help-section{background:var(--chat-bg-secondary);border-left:3px solid var(--chat-accent);border-radius:var(--radius-sm);padding:14px}.help-section-title{align-items:center;color:var(--chat-accent);display:flex;font-family:Segoe UI,system-ui,sans-serif;font-size:13px;font-weight:600;gap:8px;margin-bottom:8px}.help-section-content{color:var(--chat-text-secondary);font-size:13px;line-height:1.5}.help-examples{display:flex;flex-direction:column;gap:6px;margin-top:8px}.help-example{background:var(--chat-bg-tertiary);border:1px solid var(--chat-border);border-radius:var(--radius-sm);color:var(--chat-text-primary);font-size:12px;font-style:italic;padding:6px 10px}.help-quick-tips{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}.help-tip{background:var(--chat-accent-soft);border-radius:var(--radius-pill);color:var(--chat-accent);font-size:11px;font-weight:600;padding:4px 10px}.help-welcome{background:var(--chat-bg-tertiary);border:1px solid var(--chat-border);border-radius:var(--radius-sm);color:var(--chat-text-primary);font-size:14px;margin-bottom:12px;padding:14px}.chat-hint{background:var(--chat-bg-secondary);border-top:1px solid var(--chat-border);color:var(--chat-text-muted);font-size:11px;padding:8px 16px;text-align:center}.chat-next-step-rail{background:radial-gradient(circle at top right,#07d4a729,#0000 40%),linear-gradient(180deg,#ffffff05,#0000);border-bottom:1px solid #07d4a72e;border-top:1px solid #07d4a72e;display:flex;flex-direction:column;gap:8px;padding:14px 16px}.chat-next-step-label{color:var(--chat-accent);font-size:10px;font-weight:700;letter-spacing:.12em;text-transform:uppercase}.chat-next-step-rail h3{color:var(--chat-text-primary);font-size:1rem;line-height:1.25;margin:0}.chat-next-step-rail p{color:var(--chat-text-secondary);font-size:.84rem;line-height:1.5;margin:0}.chat-next-step-actions{display:flex;flex-wrap:wrap;gap:8px}.chat-next-step-link{align-items:center;background:#0000;border:1px solid var(--chat-border);border-radius:2px;border-radius:var(--radius-sm,2px);color:var(--chat-text-primary);display:inline-flex;font-size:.8rem;font-weight:700;justify-content:center;min-height:38px;padding:0 12px;text-decoration:none;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out)}.chat-next-step-link:hover{border-color:#07d4a773;transform:translateY(-1px)}.chat-next-step-link.primary{background:#07d4a724;border-color:#07d4a773}.chat-empty-state{align-items:center;display:flex;flex:1 1;flex-direction:column;justify-content:center;padding:40px 20px;text-align:center}.chat-empty-icon{color:var(--chat-accent);height:64px;margin-bottom:20px;opacity:.6;width:64px}.chat-empty-title{color:var(--chat-text-primary);font-family:Segoe UI,system-ui,sans-serif;font-size:18px;font-weight:600;margin-bottom:8px}.chat-empty-subtitle{color:var(--chat-text-muted);font-size:14px;max-width:280px}.chat-interface .chat-header{display:none}@media (max-width:767px){.chat-starter-panel{padding:14px 12px 10px}.chat-starter-header h2{font-size:1.05rem}.chat-starter-header p{font-size:.85rem}.chat-starter-grid{gap:10px;grid-template-columns:1fr}.chat-starter-card{min-height:84px;padding:12px}.chat-messages{gap:10px;padding:12px 10px}.message-content{border-radius:4px;font-size:14px;max-width:88%;padding:10px 14px}.message.user .message-content{border-radius:4px 4px 1px 4px}.message.assistant .message-content{border-radius:4px 4px 4px 1px}.message-insights{gap:4px;margin-top:6px;max-width:88%}.insight-badge{border-radius:10px;font-size:10px;padding:3px 8px}.follow-up-suggestions{margin-left:-10px;margin-right:-10px;margin-top:10px;max-width:100%;padding-left:10px;padding-right:10px;padding-top:10px}.suggestions-label{font-size:9px;margin-bottom:6px}.suggestions-buttons{-ms-overflow-style:none;-webkit-overflow-scrolling:touch;display:flex;flex-wrap:nowrap;gap:6px;overflow-x:auto;padding-bottom:4px;scrollbar-width:none}.suggestions-buttons::-webkit-scrollbar{display:none}.suggestion-btn{border-radius:var(--radius-sm);flex-shrink:0;font-size:11px;max-width:none;padding:8px 12px;white-space:nowrap}.chat-input-container{background:var(--chat-bg-secondary);gap:8px;padding:10px 12px max(10px,env(safe-area-inset-bottom))}.chat-entry-banner{padding:10px 12px}.chat-entry-copy{font-size:11px}.chat-entry-task{font-size:12px}.chat-next-step-rail{padding:12px}.chat-next-step-rail h3{font-size:.92rem}.chat-next-step-rail p{font-size:.78rem}.chat-next-step-actions{flex-direction:column}.chat-input{border-radius:var(--radius-sm);font-size:16px;min-height:42px;padding:10px 14px}.send-btn{font-size:16px;height:42px;width:42px}.chat-hint{display:none}.quick-suggestions{padding:8px 10px}.quick-suggestion{font-size:11px;padding:6px 12px}.markdown-content{font-size:13px}.markdown-content h2{font-size:14px;margin:14px 0 8px}.markdown-content h3{font-size:13px;margin:12px 0 6px}.markdown-content ol,.markdown-content ul{padding-left:16px}.markdown-content li{margin:4px 0}.workout-data-table{border-radius:var(--radius-sm);margin:10px 0;padding:10px}.workout-data-table h4{font-size:12px;margin-bottom:8px}.workout-data-table table{font-size:10px}.workout-data-table th{font-size:8px;padding:6px 4px}.workout-data-table td{font-size:10px;padding:6px 4px}.help-section{padding:10px}.help-section-content,.help-section-title{font-size:12px}.help-example{font-size:11px;padding:5px 8px}.help-tip{font-size:10px;padding:3px 8px}}@media (hover:none) and (pointer:coarse){.chat-input,.send-btn{min-height:44px}.send-btn{min-width:44px}.quick-suggestion,.suggestion-btn{padding:10px 14px}.message:hover .message-content:after{opacity:0}}@media (max-height:500px) and (orientation:landscape){.chat-messages{gap:10px;padding:10px 16px}.chat-input-container{padding:8px 16px}.chat-input{min-height:36px;padding:8px 12px}.send-btn{height:36px;width:36px}}@media (prefers-reduced-motion:reduce){.follow-up-suggestions,.message,.suggestion-btn{animation:none}.chat-input,.send-btn,.suggestion-btn{transition:none}.loading-indicator span{animation:none;opacity:1;transform:scale(1)}}.message-feedback{display:flex;gap:4px;justify-content:flex-start;margin-top:8px;max-width:85%}.feedback-btn{align-items:center;background:#0000;border:1px solid var(--chat-border);border-radius:2px;border-radius:var(--radius-sm,2px);color:var(--chat-text-muted);cursor:pointer;display:flex;height:28px;justify-content:center;opacity:.6;padding:0;transition:all .15s ease;transition:var(--transition-refined,all .15s ease);width:28px}.message:hover .feedback-btn{opacity:1}.feedback-btn:hover:not(:disabled){background:var(--chat-surface);border-color:var(--chat-text-secondary);color:var(--chat-text-secondary)}.feedback-btn.feedback-positive:hover:not(:disabled){background:#4ade801a;border-color:#4ade80;color:#4ade80}.feedback-btn.feedback-negative:hover:not(:disabled){background:#f871711a;border-color:#f87171;color:#f87171}.feedback-btn.active{opacity:1}.feedback-btn.feedback-positive.active{background:#4ade8026;border-color:#4ade80;color:#4ade80}.feedback-btn.feedback-negative.active{background:#f8717126;border-color:#f87171;color:#f87171}.feedback-btn:disabled{cursor:default}@media (max-width:767px){.message-feedback{gap:6px;margin-top:6px;max-width:88%}.feedback-btn{height:32px;opacity:.8;width:32px}}.chat-session-list{--session-bg-primary:var(--bg-primary,#fff);--session-bg-secondary:var(--bg-secondary,#f7fafc);--session-bg-tertiary:var(--bg-tertiary,#edf2f7);--session-surface:#170d6708;--session-border:var(--border-color,#e2e8f0);--session-accent:var(--accent-primary,#ff6b35);--session-accent-soft:#ff6b3526;--session-accent-glow:var(--accent-glow,#ff6b354d);--session-secondary:var(--accent-light,#ff8c5a);--session-text-primary:var(--text-primary,#1a202c);--session-text-secondary:var(--text-secondary,#4a5568);--session-text-muted:var(--text-tertiary,#718096);background:var(--session-bg-secondary);display:flex;flex-direction:column;height:100%}.dark-mode .chat-session-list{--session-bg-primary:var(--bg-primary,#0d0d0d);--session-bg-secondary:var(--bg-secondary,#1a1a1a);--session-bg-tertiary:var(--bg-elevated,#2a2a2a);--session-surface:#ffffff08;--session-border:var(--border-subtle,#333);--session-accent:var(--accent-primary,#ff6b35);--session-accent-soft:#ff6b3526;--session-accent-glow:var(--accent-glow,#ff6b354d);--session-secondary:var(--accent-light,#ff8c5a);--session-text-primary:var(--text-primary,#fff);--session-text-secondary:var(--text-secondary,#b0b0b0);--session-text-muted:var(--text-muted,#6b6b6b)}.session-list-header{align-items:center;background:var(--session-bg-tertiary);border-bottom:1px solid var(--session-border);display:flex;justify-content:space-between;padding:16px}.session-list-header h3{color:var(--session-text-primary);font-size:14px;margin:0}.new-chat-btn,.session-list-header h3{font-family:Segoe UI,system-ui,sans-serif;font-weight:600}.new-chat-btn{align-items:center;background:var(--session-accent);border:none;border-radius:2px;border-radius:var(--radius-sm,2px);box-shadow:0 1px 2px #0000004d;box-shadow:var(--shadow-subtle,0 1px 2px #0000004d);color:#fff;cursor:pointer;display:flex;font-size:13px;gap:6px;justify-content:center;padding:8px 14px;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out)}.dark-mode .new-chat-btn{color:#fff}.new-chat-btn:hover{box-shadow:0 4px 16px var(--session-accent-glow);transform:translateY(-1px)}.dark-mode .new-chat-btn:hover,.new-chat-btn:hover{background:#e55a2b;background:var(--accent-dark,#e55a2b)}.new-chat-btn:active{transform:translateY(0) scale(.98)}.session-search{border-bottom:1px solid var(--session-border);padding:12px 16px}.search-input{background:#252525;background:var(--bg-card,#252525);border:1px solid var(--session-accent);border-radius:2px;border-radius:var(--radius-sm,2px);color:var(--session-text-primary);font-family:Segoe UI,system-ui,sans-serif;font-size:13px;outline:none;padding:10px 14px;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out);width:100%}.search-input::placeholder{color:var(--session-text-muted)}.search-input:focus{border-color:var(--session-accent);box-shadow:0 0 0 3px var(--session-accent-soft)}.session-list{flex:1 1;overflow-y:auto;padding:12px}.session-list::-webkit-scrollbar{width:5px}.session-list::-webkit-scrollbar-track{background:#0000}.session-list::-webkit-scrollbar-thumb{background:var(--session-border);border-radius:3px}.session-list::-webkit-scrollbar-thumb:hover{background:var(--session-accent-soft)}.session-item{align-items:center;background:var(--session-bg-tertiary);border:1px solid var(--session-border);border-radius:2px;border-radius:var(--radius-sm,2px);cursor:pointer;display:flex;gap:8px;margin-bottom:8px;padding:12px 14px;position:relative;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out)}.session-item .session-content{flex:1 1;min-width:0}.session-delete-btn{align-items:center;background:#0000;border:none;border-radius:2px;border-radius:var(--radius-sm,2px);color:var(--session-text-muted);cursor:pointer;display:flex;flex-shrink:0;height:32px;justify-content:center;opacity:0;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out);width:32px}.session-item:hover .session-delete-btn{opacity:1}.session-delete-btn:hover{background:#ef444426;color:#ef4444}.session-delete-btn:disabled{cursor:not-allowed;opacity:.6}.delete-spinner{animation:spin .8s linear infinite;border:2px solid var(--session-border);border-radius:50%;border-top-color:var(--session-accent);height:14px;width:14px}.session-actions{flex-direction:row;gap:4px}.session-actions,.session-edit-btn{align-items:center;display:flex;flex-shrink:0}.session-edit-btn{background:#0000;border:none;border-radius:2px;border-radius:var(--radius-sm,2px);color:var(--session-text-muted);cursor:pointer;height:28px;justify-content:center;opacity:0;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out);width:28px}.session-item:hover .session-edit-btn{opacity:1}.session-edit-btn:hover{background:#ff6b3526;color:#ff6b35;color:var(--accent-primary,#ff6b35)}.session-title-input{background:#1a1a1a;background:var(--bg-input,#1a1a1a);border:2px solid #ff6b35;border:2px solid var(--accent-primary,#ff6b35);border-radius:2px;border-radius:var(--radius-sm,2px);color:#fff;color:var(--text-primary,#fff);font-family:inherit;font-size:13px;font-weight:500;padding:4px 8px;width:100%}.session-title-input:focus{box-shadow:0 0 0 3px #ff6b354d;box-shadow:0 0 0 3px var(--accent-glow,#ff6b354d);outline:none}.session-item.deleting{opacity:.5;pointer-events:none}.session-item:hover{background:var(--session-surface);border-color:var(--session-accent-soft);transform:translateX(4px)}.session-item.active{background:var(--session-accent-soft);border-color:var(--session-accent)}.session-item.active:before{background:var(--session-accent);border-radius:0 2px 2px 0;content:"";height:60%;left:0;position:absolute;top:50%;transform:translateY(-50%);width:3px}.session-content{display:flex;flex-direction:column;gap:4px;position:relative}.session-title{color:var(--session-text-primary);font-family:Segoe UI,system-ui,sans-serif;font-size:13px;font-weight:600}.session-preview,.session-title{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.session-preview{font-size:11px;line-height:1.4}.session-meta,.session-preview{color:var(--session-text-muted)}.session-meta{align-items:center;display:flex;font-size:10px;justify-content:space-between;margin-top:6px}.session-time{font-weight:500}.session-count,.session-time{font-family:JetBrains Mono,monospace}.session-count{background:var(--session-accent-soft);border-radius:2px;border-radius:var(--radius-sm,2px);color:var(--session-accent);font-weight:600;padding:2px 8px}.session-loading{align-items:center;display:flex;flex-direction:column;gap:12px;justify-content:center;padding:40px 20px}.loading-spinner{animation:spin .8s linear infinite;border:3px solid var(--session-border);border-radius:50%;border-top-color:var(--session-accent);height:28px;width:28px}.session-loading p{color:var(--session-text-muted);font-size:12px;margin:0}.session-empty{align-items:center;display:flex;flex-direction:column;gap:16px;justify-content:center;padding:40px 20px;text-align:center}.session-empty p{color:var(--session-text-muted);font-size:13px;margin:0;max-width:200px}.btn-start-chat{background:var(--session-accent);border:none;border-radius:2px;border-radius:var(--radius-sm,2px);box-shadow:0 1px 2px #0000004d;box-shadow:var(--shadow-subtle,0 1px 2px #0000004d);color:#fff;cursor:pointer;font-family:Segoe UI,system-ui,sans-serif;font-size:13px;font-weight:600;padding:12px 20px;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out)}.dark-mode .btn-start-chat{color:#fff}.btn-start-chat:hover{box-shadow:0 4px 16px var(--session-accent-glow);transform:translateY(-1px)}.btn-start-chat:hover,.dark-mode .btn-start-chat:hover{background:#e55a2b;background:var(--accent-dark,#e55a2b)}.btn-start-chat:active{transform:translateY(0) scale(.98)}@media (max-width:767px){.session-list-header{padding:12px}.session-list-header h3{font-size:13px}.new-chat-btn{font-size:12px;padding:6px 12px}.session-search{padding:10px 12px}.search-input{font-size:16px;padding:8px 12px}.session-list{padding:8px}.session-item{margin-bottom:6px;padding:10px 12px}.session-title{font-size:12px}.session-preview{font-size:10px}.session-meta{font-size:9px}}@media (hover:none) and (pointer:coarse){.new-chat-btn{min-height:44px}.session-item{min-height:60px}.search-input{min-height:44px}.session-item:hover{transform:none}.session-actions,.session-delete-btn,.session-edit-btn{opacity:1!important;visibility:visible!important}.session-delete-btn,.session-edit-btn{background:#ff6b354d!important;border:1px solid #ff6b3580!important;border-radius:6px!important;color:#fff!important;min-height:36px!important;min-width:36px!important}.session-delete-btn svg,.session-edit-btn svg{stroke:#fff!important;display:block!important;height:16px!important;opacity:1!important;visibility:visible!important;width:16px!important}.session-delete-btn:active,.session-edit-btn:active{background:#ff6b3599!important;color:#fff!important}}@media (max-width:768px){.session-actions,.session-delete-btn,.session-edit-btn{opacity:1!important;visibility:visible!important}.session-delete-btn,.session-edit-btn{background:#ff6b354d!important;border:1px solid #ff6b3580!important;border-radius:6px!important;color:#fff!important;min-height:36px!important;min-width:36px!important}.session-delete-btn svg,.session-edit-btn svg{stroke:#fff!important;display:block!important;height:16px!important;opacity:1!important;visibility:visible!important;width:16px!important}.session-delete-btn:active,.session-edit-btn:active{background:#ff6b3599!important;color:#fff!important}}.btn-icon{align-items:center;display:flex;font-size:16px;justify-content:center;line-height:1}@media (prefers-reduced-motion:reduce){.btn-start-chat,.new-chat-btn,.session-item{transition:none}.loading-spinner{animation:none;opacity:.6}}:root{--drawer-bg-primary:var(--bg-primary,#fff);--drawer-bg-secondary:var(--bg-secondary,#f7fafc);--drawer-bg-tertiary:var(--bg-tertiary,#edf2f7);--drawer-surface:#170d6708;--drawer-border:var(--border-color,#e2e8f0);--drawer-accent:var(--accent-primary,#ff6b35);--drawer-accent-soft:#ff6b3526;--drawer-accent-glow:#ff6b354d;--drawer-secondary:var(--accent-light,#ff8c5a);--drawer-text-primary:var(--text-primary,#1a202c);--drawer-text-secondary:var(--text-secondary,#4a5568);--drawer-text-muted:var(--text-tertiary,#718096)}.dark-mode{--drawer-bg-primary:var(--bg-primary,#1a202c);--drawer-bg-secondary:var(--bg-secondary,#2d3748);--drawer-bg-tertiary:var(--bg-tertiary,#374151);--drawer-surface:#ffffff08;--drawer-border:var(--border-color,#4a5568);--drawer-accent:var(--accent-primary,#ff6b35);--drawer-accent-soft:#ff6b3526;--drawer-accent-glow:#ff6b354d;--drawer-secondary:var(--accent-light,#ff8c5a);--drawer-text-primary:var(--text-primary,#f7fafc);--drawer-text-secondary:var(--text-secondary,#cbd5e0);--drawer-text-muted:var(--text-tertiary,#a0aec0)}.drawer-backdrop{backdrop-filter:blur(4px);-webkit-backdrop-filter:blur(4px);background:#0009;inset:0;position:fixed;z-index:1000}.drawer-panel{background:#f7fafc;background:var(--drawer-bg-secondary);border:1px solid #e2e8f0;border:1px solid var(--drawer-border);display:flex;flex-direction:column;overflow:hidden;position:fixed;z-index:1001}.drawer-panel:before{background:linear-gradient(135deg,#ffffff0d,#fff0 50%);content:"";inset:0;pointer-events:none;position:absolute}.drawer-bottom{border-bottom:none;border-radius:2px 2px 0 0;border-radius:var(--radius-sm,2px) var(--radius-sm,2px) 0 0;bottom:0;box-shadow:0 -8px 32px #0003;height:70vh;left:0;max-height:85vh;min-height:50vh;padding-bottom:env(safe-area-inset-bottom,0);right:0}.drawer-left{border-left:none;border-radius:0 2px 2px 0;border-radius:0 var(--radius-sm,2px) var(--radius-sm,2px) 0;left:0;width:320px}.drawer-left,.drawer-right{bottom:0;max-width:85vw;top:0}.drawer-right{border-radius:2px 0 0 2px;border-radius:var(--radius-sm,2px) 0 0 var(--radius-sm,2px);border-right:none;right:0;width:360px}.drawer-handle-container{cursor:grab;display:flex;justify-content:center;padding:10px 0 6px;touch-action:none}.drawer-handle-container:active{cursor:grabbing}.drawer-handle{background:#718096;background:var(--drawer-text-muted);border-radius:2px;height:4px;opacity:.6;transition:all .2s ease;width:36px}.drawer-handle-container:active .drawer-handle,.drawer-handle-container:hover .drawer-handle{background:#ff6b35;background:var(--drawer-accent);opacity:1;width:44px}.drawer-header{align-items:center;border-bottom:1px solid #e2e8f0;border-bottom:1px solid var(--drawer-border);display:flex;justify-content:space-between;padding:16px 20px}.drawer-title{color:#1a202c;color:var(--drawer-text-primary);font-family:Segoe UI,system-ui,sans-serif;font-size:1.1rem;font-weight:600;margin:0}.drawer-close-btn{align-items:center;background:#170d6708;background:var(--drawer-surface);border:none;border-radius:2px;border-radius:var(--radius-sm,2px);color:#4a5568;color:var(--drawer-text-secondary);cursor:pointer;display:flex;height:36px;justify-content:center;transition:all .2s ease;width:36px}.drawer-close-btn:hover{background:#ff6b3526;background:var(--drawer-accent-soft);color:#ff6b35;color:var(--drawer-accent)}.drawer-close-btn:active{transform:scale(.95)}.drawer-content{-webkit-overflow-scrolling:touch;flex:1 1;overflow-x:hidden;overflow-y:auto;padding:16px 20px}.drawer-content::-webkit-scrollbar{width:6px}.drawer-content::-webkit-scrollbar-track{background:#0000}.drawer-content::-webkit-scrollbar-thumb{background:#e2e8f0;background:var(--drawer-border);border-radius:3px}.drawer-content::-webkit-scrollbar-thumb:hover{background:#ff6b3526;background:var(--drawer-accent-soft)}@media (min-width:768px) and (max-width:1023px){.drawer-left,.drawer-right{width:380px}}@media (prefers-reduced-motion:reduce){.drawer-panel{transition:none}}@media (hover:none) and (pointer:coarse){.drawer-close-btn{height:44px;width:44px}.drawer-handle{height:5px;width:48px}}.coach-pulse-panel{background:radial-gradient(circle at top left,#ff8c5a38,#0000 38%),linear-gradient(135deg,#2a1810eb,#100d0cf0);border:1px solid #ff6b3540;border-radius:18px;box-shadow:0 18px 40px #00000038;color:#fff;flex-shrink:0;margin:12px 16px 0;padding:16px}.coach-pulse-panel__header{align-items:flex-start;display:flex;gap:12px;justify-content:space-between;margin-bottom:12px}.coach-pulse-panel__eyebrow,.coach-pulse-panel__lane{align-items:center;border-radius:999px;color:#ffb36a;display:inline-flex;font-size:.7rem;font-weight:800;letter-spacing:.16em;text-transform:uppercase;width:-webkit-fit-content;width:fit-content}.coach-pulse-panel h2,.coach-pulse-panel h3,.coach-pulse-panel p{margin:0}.coach-pulse-panel h2{font-size:1rem;letter-spacing:-.02em;margin-top:4px}.coach-pulse-panel__cta,.coach-pulse-panel__refresh,.coach-pulse-panel__review-button{background:#ff6b3529;border:1px solid #ffb36a66;border-radius:12px;color:#fff;font-weight:800;text-decoration:none}.coach-pulse-panel__refresh{align-items:center;cursor:pointer;display:inline-flex;gap:6px;min-height:36px;padding:8px 10px}.coach-pulse-panel__refresh:disabled{cursor:not-allowed;opacity:.65}.coach-pulse-panel__state{color:#ffffffbd;display:flex;flex-direction:column;font-size:.9rem;gap:4px}.coach-pulse-panel__selected{grid-gap:16px;align-items:center;display:grid;gap:16px;grid-template-columns:minmax(0,1fr) auto}.coach-pulse-panel__selected-copy{display:flex;flex-direction:column;gap:6px}.coach-pulse-panel__selected h3{font-size:1.15rem;letter-spacing:-.02em}.coach-pulse-panel__selected p{color:#ffffffd1;line-height:1.45}.coach-pulse-panel__why{color:#ffffff94;font-size:.82rem}.coach-pulse-panel__cta{padding:10px 14px;white-space:nowrap}.coach-pulse-panel__review{display:flex;flex-direction:column;gap:10px;margin-top:14px}.coach-pulse-panel__review-actions{display:flex;flex-wrap:wrap;gap:8px}.coach-pulse-panel__review-button{align-items:center;cursor:pointer;display:inline-flex;gap:7px;justify-content:center;min-height:38px;padding:9px 12px}.coach-pulse-panel__review-button:disabled{cursor:not-allowed;opacity:.65}.coach-pulse-panel__review-button--approve{background:#1fa36f33;border-color:#5cd6a180}.coach-pulse-panel__review-button--suppress{background:#ffffff0f;border-color:#ffb36a52}.coach-pulse-panel__review-result{background:#5cd6a11a;border:1px solid #5cd6a13d;border-radius:12px;display:flex;flex-direction:column;gap:3px;padding:10px 12px}.coach-pulse-panel__review-result strong{font-size:.88rem}.coach-pulse-panel__review-result span{color:#ffffffad;font-size:.82rem}.coach-pulse-panel__log{border-top:1px solid #ffffff1f;display:flex;flex-direction:column;gap:8px;margin-top:14px;padding-top:12px}.coach-pulse-panel__log-heading,.coach-pulse-panel__log-row{align-items:center;display:flex;gap:10px;justify-content:space-between}.coach-pulse-panel__log-heading span{font-weight:800;letter-spacing:.08em;text-transform:uppercase}.coach-pulse-panel__log-heading small,.coach-pulse-panel__log-row small{color:#ffffff8f}.coach-pulse-panel__log-row{background:#ffffff0f;border-radius:12px;padding:9px 10px}.coach-pulse-panel__rank{color:#ffb36a;font-weight:900}.coach-pulse-panel__log-row div{display:flex;flex:1 1;flex-direction:column;gap:2px;min-width:0}.coach-pulse-panel__log-row span,.coach-pulse-panel__log-row strong{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.coach-pulse-panel__log-row span{color:#ffffff9e;font-size:.8rem}@media (max-width:767px){.coach-pulse-panel{border-radius:16px;margin:10px 10px 0;padding:14px}.coach-pulse-panel__selected{grid-template-columns:1fr}.coach-pulse-panel__cta{justify-self:stretch;text-align:center}.coach-pulse-panel__review-button{flex:1 1 100%}.coach-pulse-panel__log-row{align-items:flex-start}}.main-wrapper:has(.chat-page)>.top-header{display:none}@media (max-width:767px){.main-wrapper:has(.chat-page)>.top-header{display:flex!important}.chat-page--mobile .chat-header{display:flex;justify-content:flex-end;min-height:48px;padding:8px 12px}.chat-page--mobile .chat-header-left{display:none}.chat-page--mobile{height:calc(100vh - 168px)!important;height:calc(100dvh - 168px)!important}}.content-scrollable:has(.chat-page){overflow:hidden;padding:0}.chat-page{--chat-bg-primary:var(--bg-primary,#fff);--chat-bg-secondary:var(--bg-secondary,#f7fafc);--chat-bg-tertiary:var(--bg-tertiary,#edf2f7);--chat-surface:#170d6708;--chat-border:var(--border-color,#e2e8f0);--chat-accent:var(--accent-primary,#ff6b35);--chat-accent-soft:#ff6b3526;--chat-accent-glow:var(--accent-glow,#ff6b354d);--chat-secondary:var(--accent-light,#ff8c5a);--chat-secondary-soft:#ff8c5a26;--chat-text-primary:var(--text-primary,#1a202c);--chat-text-secondary:var(--text-secondary,#4a5568);--chat-text-muted:var(--text-tertiary,#718096)}.dark-mode .chat-page{--chat-bg-primary:var(--bg-primary,#0d0d0d);--chat-bg-secondary:var(--bg-secondary,#1a1a1a);--chat-bg-tertiary:var(--bg-elevated,#2a2a2a);--chat-surface:#ffffff08;--chat-border:var(--border-subtle,#333);--chat-accent:var(--accent-primary,#ff6b35);--chat-accent-soft:#ff6b3526;--chat-accent-glow:var(--accent-glow,#ff6b354d);--chat-secondary:var(--accent-light,#ff8c5a);--chat-secondary-soft:#ff8c5a26;--chat-text-primary:var(--text-primary,#fff);--chat-text-secondary:var(--text-secondary,#b0b0b0);--chat-text-muted:var(--text-muted,#6b6b6b)}.chat-page{grid-gap:0;background:var(--chat-bg-primary);display:grid;gap:0;grid-template-columns:280px 1fr;grid-template-rows:auto auto 1fr;height:calc(100vh - 60px);margin:0 auto;max-width:100%;overflow:hidden}.chat-page--mobile,.chat-page--tablet{grid-template-columns:1fr;grid-template-rows:auto auto 1fr}.chat-page--mobile{height:calc(100vh - 70px);height:calc(100dvh - 70px)}.chat-header{align-items:center;background:var(--chat-bg-secondary);border-bottom:1px solid var(--chat-border);display:flex;grid-column:1/-1;justify-content:space-between;padding:12px 20px;position:-webkit-sticky;position:sticky;top:0;z-index:100}.chat-header-left,.chat-header-right{align-items:center;display:flex;gap:12px}.chat-header-title{display:flex;flex-direction:column;gap:2px}.chat-header-title h1{color:var(--chat-text-primary);font-family:Segoe UI,system-ui,sans-serif;font-size:1.25rem;font-weight:700;letter-spacing:-.02em;margin:0}.chat-header-subtitle{color:var(--chat-text-muted);font-size:.75rem}.chat-header-btn{align-items:center;background:#0000;border:none;border-radius:2px;border-radius:var(--radius-sm,2px);color:var(--chat-accent);cursor:pointer;display:flex;font-family:Segoe UI,system-ui,sans-serif;font-size:.875rem;font-weight:500;gap:6px;height:40px;justify-content:center;min-width:40px;padding:8px;position:relative;transition:all .15s ease-out;transition:var(--transition-refined,all .15s ease-out)}.chat-header-btn:hover{background:#ff6b3526;color:var(--chat-accent);transform:scale(1.05)}.chat-header-btn:active{transform:scale(.96)}.chat-header-btn--trash{background:#0000;color:#ff6b35;color:var(--chat-accent,#ff6b35)}.chat-header-btn--trash:hover{background:#ff6b351a;color:#e55a2b;color:var(--accent-dark,#e55a2b)}.chat-header-btn--new{background:var(--chat-accent);border-color:var(--chat-accent);box-shadow:0 1px 2px #0000004d;box-shadow:var(--shadow-subtle,0 1px 2px #0000004d);color:#fff;font-weight:600}.dark-mode .chat-header-btn--new{color:#fff}.chat-header-btn--new:hover{box-shadow:0 4px 20px var(--chat-accent-glow)}.chat-header-btn--new:hover,.dark-mode .chat-header-btn--new:hover{background:#e55a2b;background:var(--accent-dark,#e55a2b);border-color:#e55a2b;border-color:var(--accent-dark,#e55a2b)}.chat-header-btn-label{display:none}@media (min-width:480px){.chat-header-btn-label{display:inline}}.conversation-info-bar{align-items:center;background:var(--chat-bg-secondary);border-bottom:1px solid var(--chat-border);display:flex;font-size:13px;grid-column:2/-1;justify-content:space-between;min-height:36px;padding:8px 16px}.conversation-title{color:var(--chat-text-primary);font-weight:500;max-width:70%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.conversation-date{color:var(--chat-text-muted);flex-shrink:0;font-size:12px}.chat-page--mobile .conversation-info-bar,.chat-page--tablet .conversation-info-bar{grid-column:1/-1}.chat-sessions-panel{background:var(--chat-bg-secondary);border-right:1px solid var(--chat-border);grid-column:1;grid-row:2/-1;overflow-x:hidden;overflow-y:auto}.chat-sessions-panel::-webkit-scrollbar{width:6px}.chat-sessions-panel::-webkit-scrollbar-track{background:#0000}.chat-sessions-panel::-webkit-scrollbar-thumb{background:var(--chat-border);border-radius:3px}.chat-sessions-panel::-webkit-scrollbar-thumb:hover{background:var(--chat-accent-soft)}.chat-container{background:var(--chat-bg-primary);display:flex;flex-direction:column;grid-column:2;grid-row:3;overflow:hidden;position:relative}.chat-container--full{grid-column:1}.chat-container>div{display:flex;flex:1 1;flex-direction:column;min-height:0}@media (max-width:1023px){.chat-header{padding:10px 16px}.chat-header-title h1{font-size:1.125rem}}@media (max-width:767px){.chat-page{height:calc(100vh - 60px);height:calc(100dvh - 60px)}.chat-header{min-height:48px;padding:8px 10px}.chat-header-left{gap:8px}.chat-header-right{gap:6px}.chat-header-title h1{font-size:.95rem;letter-spacing:-.01em}.chat-header-subtitle{display:none}.chat-header-btn{border-radius:2px;border-radius:var(--radius-sm,2px);height:38px;min-width:38px;padding:0 8px}.chat-header-btn svg{height:18px;width:18px}.chat-header-btn--new{padding:0 10px}.chat-header-btn--new svg{height:16px;width:16px}.chat-header-btn:not(.chat-header-btn--new):after{background:var(--chat-accent);border-radius:1px;bottom:2px;content:"";height:2px;left:50%;opacity:.6;position:absolute;transform:translateX(-50%);width:12px}}@media (max-height:500px) and (orientation:landscape){.chat-page{height:calc(100vh - 50px)}.chat-header{padding:6px 12px}.chat-header-title h1{font-size:.95rem}}@media (hover:none) and (pointer:coarse){.chat-header-btn{height:44px;min-width:44px}}@media (prefers-reduced-motion:reduce){.chat-header-btn{transition:none}}.workouts-page{margin:0 auto;max-width:1200px;padding:20px 20px 80px}.workouts-intro{background:linear-gradient(135deg,#07d4a71f,#170d670f);border:1px solid #07d4a73d;border-radius:12px;margin-bottom:20px;padding:16px}.workouts-intro-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.workouts-intro-copy h2{color:var(--text-primary);font-size:1.05rem;line-height:1.3;margin:8px 0 0}.workouts-intro-boundary,.workouts-intro-copy p{color:var(--text-secondary);font-size:.82rem;line-height:1.45;margin:8px 0 0}.workouts-intro-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}.workouts-intro-link{align-items:center;background:#0000;border:1px solid var(--border-color);border-radius:8px;color:var(--text-primary);display:inline-flex;font-size:.8rem;font-weight:700;justify-content:center;min-height:38px;padding:0 12px;text-decoration:none;transition:all .2s}.workouts-intro-link:hover{background:var(--bg-secondary);border-color:var(--exelon-teal)}.workouts-intro-link.primary{background:#07d4a724;border-color:var(--exelon-teal);color:var(--exelon-teal)}.workouts-intro-boundary{border-top:1px solid #07d4a729;margin-top:12px;padding-top:12px}.workouts-header{align-items:center;display:flex;gap:16px;justify-content:space-between;margin-bottom:24px}.workouts-header-copy{display:flex;flex-direction:column;gap:6px}.workouts-header h2{color:var(--text-primary);font-size:28px;font-weight:600;margin:0}.workouts-header-copy p{color:var(--text-secondary);font-size:.85rem;line-height:1.45;margin:0;max-width:520px}.tab-switcher{background:var(--bg-tertiary);border-radius:8px;display:flex;gap:8px;padding:4px}.tab-switcher button{background:#0000;border:none;border-radius:6px;color:var(--text-secondary);cursor:pointer;font-size:14px;font-weight:500;padding:8px 20px;transition:all .2s}.tab-switcher button.active{background:var(--bg-primary);box-shadow:var(--shadow-sm);color:var(--text-primary)}.workouts-content{min-height:400px}.loading-spinner{color:#666;padding:40px;text-align:center}.no-workouts{color:#999;font-size:16px;padding:60px 20px;text-align:center}.workouts-empty-state{display:flex;justify-content:center;padding:12px 0 0}.workouts-empty-card{background:linear-gradient(135deg,#07d4a71a,#170d670a);border:1px solid #07d4a72e;border-radius:16px;box-shadow:var(--shadow-md);padding:20px;width:min(720px,100%)}.workouts-empty-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.workouts-empty-card h3{color:var(--text-primary);font-size:1.15rem;line-height:1.35;margin:10px 0 0}.workouts-empty-copy,.workouts-empty-support{color:var(--text-secondary);font-size:.86rem;line-height:1.5;margin:10px 0 0}.workouts-empty-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:16px}.workouts-inline-link{color:var(--exelon-teal);font-weight:700;text-decoration:none}.workouts-inline-link:hover{text-decoration:underline}.workout-card{background:var(--card-bg);border-radius:12px;box-shadow:var(--shadow-md);margin-bottom:16px;padding:20px;transition:transform .2s,box-shadow .2s}.workout-card:hover{box-shadow:var(--shadow-lg)}.workout-header{align-items:center;border-bottom:2px solid var(--border-color);display:flex;flex-wrap:wrap;gap:12px;justify-content:space-between;margin-bottom:16px;padding-bottom:12px}.workout-title{display:flex;flex-direction:column;gap:4px}.workout-header h3{color:var(--text-primary);font-size:20px;font-weight:600;margin:0}.workout-date{color:var(--text-secondary)}.workout-header-actions{align-items:center;display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end}.btn-start-live{align-items:center;background:linear-gradient(135deg,#ffba49,#ff6b35);background:linear-gradient(135deg,#ffba49,var(--ax-accent,#ff6b35));border:1px solid #ff6b358c;border-radius:3px;border-radius:var(--ax-radius,3px);color:#070707;display:inline-flex;font-size:.78rem;font-weight:900;justify-content:center;min-height:36px;padding:0 12px;text-decoration:none;text-transform:uppercase}.btn-delete-workout{background:#ef4444;border:none;border-radius:6px;color:#fff;cursor:pointer;font-size:13px;font-weight:500;padding:8px 16px;transition:all .2s;white-space:nowrap}.btn-delete-workout:hover:not(:disabled){background:#dc2626}.btn-delete-workout:disabled{cursor:not-allowed;opacity:.5}.exercises-list{display:flex;flex-direction:column;gap:12px}.exercise-item{background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:8px;padding:12px;transition:background .2s}.exercise-item:hover{background:var(--bg-tertiary)}.exercise-main{align-items:center;display:flex;gap:16px;justify-content:space-between}.exercise-details{display:flex;flex:1 1;flex-direction:column;gap:4px}.exercise-name{color:var(--text-primary)}.exercise-stats{color:var(--text-secondary);font-family:monospace;font-size:14px}.rest-time{color:var(--text-tertiary);font-size:12px}.exercise-notes{color:var(--text-secondary);font-size:13px;font-style:italic;margin:8px 0 0}.exercise-actions{align-items:center;flex-shrink:0}.exercise-actions button{border:none;border-radius:6px;cursor:pointer;font-size:13px;font-weight:500;padding:8px 12px;transition:all .2s;white-space:nowrap}.btn-complete{background:var(--exelon-teal);color:var(--exelon-blue)}.btn-complete:hover:not(:disabled){background:#06b593;background:var(--exelon-teal-dark,#06b593)}.btn-delete{background:#ef4444;color:#fff}.btn-delete:hover:not(:disabled){background:#dc2626}.btn-delete-confirm{background:#ef4444;border:none;border-radius:4px;color:#fff;cursor:pointer;font-weight:500;padding:8px 20px}.btn-delete-confirm:hover:not(:disabled){background:#dc2626}.btn-delete-confirm:disabled{cursor:not-allowed;opacity:.6}.warning-text{color:#ef4444;font-size:.875rem;margin-top:8px}.delete-modal{max-width:400px}.delete-modal .modal-body p{margin-bottom:8px}.btn-edit{background:var(--exelon-purple);color:#fff}.btn-edit:hover:not(:disabled){background:#5a05a0;background:var(--exelon-purple-dark,#5a05a0)}.btn-insights{background:#93c5fd;background:var(--exelon-blue-light,#93c5fd);color:var(--exelon-blue)}.btn-insights:hover:not(:disabled){background:var(--exelon-blue);color:#fff}.exercise-actions button:disabled{cursor:not-allowed;opacity:.5}.modal-overlay{background:#00000080}.modal-content{background:var(--card-bg);border-radius:12px;box-shadow:0 8px 32px #0000004d;max-height:80vh}.modal-header{align-items:center;border-bottom:1px solid var(--border-color);display:flex;justify-content:space-between;padding:20px}.modal-header h3{color:var(--text-primary);font-size:20px;font-weight:600;margin:0}.modal-close{align-items:center;background:none;border:none;border-radius:50%;color:var(--text-tertiary);cursor:pointer;display:flex;font-size:28px;height:32px;justify-content:center;padding:0;transition:background .2s;width:32px}.modal-close:hover{background:var(--bg-tertiary)}.modal-body{padding:20px}.insight-item{border-bottom:1px solid var(--border-color);margin-bottom:16px;padding-bottom:16px}.insight-item:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0}.insight-item strong{color:var(--text-primary);display:block;font-size:16px;margin-bottom:4px}.insight-item p{color:var(--text-secondary);font-size:14px;line-height:1.5;margin:0}.edit-form{gap:16px}.edit-form,.form-group{display:flex;flex-direction:column}.form-group{gap:6px}.form-group label{color:var(--text-primary);font-size:14px;font-weight:500}.form-group input,.form-group textarea{background:var(--bg-primary);border:1px solid var(--border-color);border-radius:6px;color:var(--text-primary);font-size:14px;padding:10px 12px;transition:border-color .2s}.form-group input:focus,.form-group textarea:focus{border-color:var(--exelon-teal);outline:none}.form-group textarea{font-family:inherit;resize:vertical}.modal-footer{border-top:1px solid var(--border-color);display:flex;gap:12px;justify-content:flex-end;padding:16px 20px}.btn-save{background:var(--exelon-teal);border:none;border-radius:6px;color:var(--exelon-blue);cursor:pointer;font-size:14px;font-weight:500;padding:10px 24px;transition:background .2s}.btn-save:hover:not(:disabled){background:#06b593;background:var(--exelon-teal-dark,#06b593)}.btn-save:disabled{cursor:not-allowed;opacity:.5}.btn-cancel{background:var(--bg-tertiary);border:1px solid var(--border-color);border-radius:6px;color:var(--text-primary);cursor:pointer;font-size:14px;font-weight:500;padding:10px 24px;transition:all .2s}.btn-cancel:hover{background:var(--bg-secondary)}.exercise-header-row{align-items:center;display:flex;gap:8px;justify-content:space-between;width:100%}.btn-expand{background:none;border:none;border-radius:4px;color:var(--text-primary);cursor:pointer;font-size:16px;line-height:1;padding:4px 8px;transition:all .2s}.btn-expand:hover{background:var(--bg-tertiary)}.sets-container{background:var(--bg-primary);border:1px solid var(--border-color);border-radius:8px;display:flex;flex-direction:column;gap:8px;margin-top:12px;padding:12px}.set-row{align-items:center;background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:6px;display:flex;gap:12px;padding:8px 12px;transition:all .2s}.set-row:hover{background:var(--bg-tertiary)}.set-row.completed{background:#07d4a71a;background:var(--exelon-teal-bg,#07d4a71a);opacity:.7}@media (max-width:768px){.workouts-page{padding:16px 16px 80px}.workouts-header{align-items:flex-start;flex-direction:column}.workouts-empty-card{padding:16px}.workouts-empty-actions{flex-direction:column}.workouts-header h2{font-size:24px}.tab-switcher{width:100%}.tab-switcher button{flex:1 1}}.set-row.completed .set-label,.set-row.completed .set-value{color:var(--text-tertiary);text-decoration:line-through}.set-checkbox{accent-color:var(--exelon-teal);cursor:pointer;height:18px;width:18px}.set-label{color:var(--text-primary);font-size:14px;font-weight:600;min-width:50px}.set-value{color:var(--text-secondary);flex:1 1;font-family:monospace;font-size:14px}.btn-log-sets{align-self:flex-start;background:var(--exelon-teal);border:none;border-radius:6px;color:var(--exelon-blue);cursor:pointer;font-size:14px;font-weight:500;margin-top:8px;padding:10px 20px;transition:background .2s}.btn-log-sets:hover:not(:disabled){background:#06b593;background:var(--exelon-teal-dark,#06b593)}.btn-log-sets:disabled{cursor:not-allowed;opacity:.5}.set-input{background:var(--bg-primary);border:1px solid var(--border-color);border-radius:4px;color:var(--text-primary);font-family:monospace;font-size:14px;padding:4px 8px;width:60px}.set-input:focus{border-color:var(--exelon-teal);outline:none}.set-separator{margin:0 4px}.set-separator,.set-unit{color:var(--text-secondary);font-size:14px}.set-unit{margin-left:4px}.btn-set-edit{background:none;border:none;border-radius:4px;cursor:pointer;font-size:16px;margin-left:auto;padding:4px;transition:background .2s}.btn-set-edit:hover{background:var(--bg-tertiary)}.btn-set-done{background:var(--exelon-teal);border:none;border-radius:4px;color:var(--exelon-blue);cursor:pointer;font-size:16px;margin-left:8px;padding:4px 8px;transition:background .2s}.btn-set-done:hover{background:#06b593;background:var(--exelon-teal-dark,#06b593)}@media (max-width:768px){.workouts-header{gap:16px}.exercise-main,.workouts-header{align-items:flex-start;flex-direction:column}.exercise-actions{justify-content:flex-end;width:100%}.modal-content{width:95%}.set-row{flex-wrap:wrap}.set-value{flex-basis:100%;margin-left:30px}}.apex-flow-page{background:radial-gradient(circle at 80% 0,#ff6b3524,#0000 22rem),linear-gradient(180deg,#08080adb,#08080afa);color:var(--ax-text);margin:-2rem;min-height:calc(100dvh - 64px);padding:0;position:relative}.apex-flow-header{grid-gap:12px;align-items:center;background:linear-gradient(180deg,#08080afa,#08080ab8 72%,#0000);display:grid;gap:12px;grid-template-columns:46px minmax(0,1fr) auto;padding:calc(16px + env(safe-area-inset-top)) var(--ax-pad) 18px;position:-webkit-sticky;position:sticky;top:0;z-index:20}.apex-flow-eyebrow{color:var(--ax-accent);display:block;font-size:.72rem;font-weight:900;letter-spacing:.2em;overflow:hidden;text-align:center;text-overflow:ellipsis;text-transform:uppercase;white-space:nowrap}.apex-flow-header button,.apex-icon-button,.apex-sheet-header button{align-items:center;background:var(--ax-surface);border:1px solid var(--ax-border);border-radius:var(--ax-radius);color:var(--ax-text);cursor:pointer;display:inline-flex;height:42px;justify-content:center;width:42px}.apex-header-link{color:var(--ax-muted);font-size:.78rem;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.apex-flow-body{grid-gap:22px;display:grid;gap:22px;padding:10px var(--ax-pad) 116px}.apex-builder-name input{background:#0000;border:0;border-bottom:1px solid var(--ax-border);color:var(--ax-text);display:block;font-family:var(--ax-display);font-size:clamp(2.4rem,11vw,4.2rem);letter-spacing:.02em;line-height:.95;padding:12px 0;text-transform:uppercase;width:100%}.apex-builder-name input:focus,.apex-sheet-search:focus{outline:1px solid #ff6b3580;outline-offset:3px}.apex-builder-card p,.apex-builder-name p,.apex-empty-panel p,.apex-session-complete-card p,.apex-up-next-card p{color:var(--ax-muted);font-weight:700}.apex-pref-strip{align-items:center;background:hsla(0,0%,100%,.035);border:1px solid var(--ax-border);border-radius:var(--ax-radius);display:flex;gap:18px;justify-content:space-between;padding:14px}.apex-segmented{display:inline-flex;gap:6px;margin-top:8px}.apex-segmented button{background:#ffffff0a;border:1px solid var(--ax-border);border-radius:var(--ax-radius);color:var(--ax-muted);cursor:pointer;font-weight:900;min-height:38px;min-width:54px}.apex-segmented button.active{background:var(--ax-text);color:#0a0a0a}.apex-toggle{align-items:center;color:var(--ax-text);display:inline-flex;font-weight:900;gap:10px;text-transform:uppercase}.apex-toggle input{accent-color:var(--ax-accent);height:20px;width:20px}.apex-builder-card,.apex-builder-source-card,.apex-empty-panel,.apex-session-complete-card,.apex-up-next-card{background:radial-gradient(circle at 90% 0,#ff6b351f,#0000 16rem),#121214db;border:1px solid var(--ax-border);border-radius:var(--ax-radius);padding:18px}.apex-empty-panel{border-style:dashed;text-align:left}.apex-builder-source-card{display:flex;flex-direction:column;gap:10px}.apex-builder-source-card h2{color:var(--ax-text);font-family:var(--ax-display);font-size:clamp(2rem,8vw,3.2rem);font-weight:400;letter-spacing:.02em;line-height:.95;margin:0;text-transform:uppercase}.apex-builder-source-card p{color:var(--ax-muted);font-size:.9rem;font-weight:650;line-height:1.45;margin:0}.apex-builder-source-grid{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(3,minmax(0,1fr))}.apex-builder-source-grid div{background:#00000038;border:1px solid #ffffff14;min-width:0;padding:10px}.apex-builder-source-grid span{color:var(--ax-accent);display:block;font-size:.58rem;font-weight:900;letter-spacing:.12em;line-height:1;margin-bottom:5px;text-transform:uppercase}.apex-builder-source-grid strong{color:var(--ax-text);display:block;font-size:.78rem;line-height:1.25}.apex-builder-source-note{border-top:1px solid #ffffff14;padding-top:10px}.apex-builder-source-proof{width:100%}.apex-empty-panel h2,.apex-session-complete-card h1{font-family:var(--ax-display);font-size:clamp(2.2rem,10vw,4rem);font-weight:400;letter-spacing:.02em;line-height:.95;margin:10px 0;text-transform:uppercase}.apex-post-save-command-grid{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(3,minmax(0,1fr));margin:16px 0}.apex-post-save-command-grid div{background:#00000038;border:1px solid #ffffff14;border-radius:var(--ax-radius-sm);min-width:0;padding:10px}.apex-post-save-command-grid span{color:var(--ax-accent);display:block;font-size:.58rem;font-weight:900;letter-spacing:.12em;line-height:1;margin-bottom:5px;text-transform:uppercase}.apex-post-save-command-grid strong{color:var(--ax-text);display:block;font-size:.76rem;line-height:1.25}.apex-post-save-command-actions{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(2,minmax(0,1fr))}.apex-builder-list{grid-gap:12px;display:grid;gap:12px}.apex-builder-card{grid-gap:16px;align-items:center;display:grid;gap:16px;grid-template-columns:minmax(0,1fr) auto}.apex-builder-card h2{color:var(--ax-text);font-size:1.18rem;margin:7px 0 4px}.apex-builder-card-actions{display:flex;flex-wrap:wrap;gap:7px;justify-content:flex-end}.apex-builder-card-actions button{align-items:center;background:#ffffff0a;border:1px solid var(--ax-border);border-radius:var(--ax-radius);color:var(--ax-text);cursor:pointer;display:inline-flex;font-weight:900;min-height:38px;padding:0 10px}.apex-builder-card-actions button:disabled{color:var(--ax-muted-2);cursor:not-allowed}.apex-add-exercise{align-items:center;background:#ffffff0a;border:1px solid var(--ax-border);border-radius:var(--ax-radius);color:var(--ax-text);cursor:pointer;display:flex;font-weight:900;gap:10px;justify-content:center;min-height:58px;text-transform:uppercase}.apex-flow-bottom{grid-gap:10px;align-items:center;background:linear-gradient(180deg,#0000,#08080af2 32%,#08080afa);bottom:0;display:grid;gap:10px;grid-template-columns:minmax(0,1fr) auto;left:0;padding:18px var(--ax-pad) calc(20px + env(safe-area-inset-bottom));position:fixed;right:0;z-index:30}.app-shell--immersive .apex-flow-bottom{bottom:0}.apex-flow-primary{width:100%}.apex-sheet-shell{inset:0;position:fixed;z-index:2147483600}.apex-sheet-scrim{background:#0000008c;inset:0;position:absolute}.apex-bottom-sheet{animation:apexSheetUp .22s cubic-bezier(.4,0,.2,1);background:#0d0d0f;border:1px solid var(--ax-border);border-radius:18px 18px 0 0;bottom:0;box-shadow:0 -24px 60px #00000073;color:var(--ax-text);left:0;max-height:min(82dvh,760px);overflow-y:auto;padding:12px var(--ax-pad) calc(24px + env(safe-area-inset-bottom));position:absolute;right:0}@keyframes apexSheetUp{0%{transform:translateY(100%)}to{transform:translateY(0)}}.apex-sheet-handle{background:#ffffff40;border-radius:999px;height:4px;margin:0 auto 14px;width:54px}.apex-sheet-header{align-items:center;display:flex;justify-content:space-between}.apex-sheet-header h2{font-family:var(--ax-display);font-size:2rem;font-weight:400;letter-spacing:.03em;margin:0;text-transform:uppercase}.apex-sheet-search{background:var(--ax-surface);border:1px solid var(--ax-border);border-radius:var(--ax-radius);color:var(--ax-text);font:inherit;margin:18px 0;min-height:50px;padding:0 14px;width:100%}.apex-picker-list{grid-gap:8px;display:grid;gap:8px}.apex-picker-list button{align-items:center;background:#ffffff08;border:1px solid var(--ax-hair);border-radius:var(--ax-radius);color:var(--ax-text);cursor:pointer;display:flex;justify-content:space-between;min-height:58px;padding:12px;text-align:left}.apex-picker-list button.added{color:var(--ax-pos)}.apex-picker-list small,.apex-picker-list strong{display:block}.apex-picker-list small{color:var(--ax-muted);margin-top:3px}.apex-stepper-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(2,minmax(0,1fr));margin:20px 0}.apex-compact-stepper{background:hsla(0,0%,100%,.035);border:1px solid var(--ax-border);border-radius:var(--ax-radius);padding:14px}.apex-compact-stepper>span{color:var(--ax-muted);display:block;font-size:.72rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.apex-compact-stepper div{grid-gap:8px;align-items:center;display:grid;gap:8px;grid-template-columns:42px minmax(0,1fr) 42px;margin-top:10px}.apex-compact-stepper button,.apex-live-stepper button{background:var(--ax-surface);border:1px solid var(--ax-border);border-radius:var(--ax-radius);color:var(--ax-text);cursor:pointer;font-size:1.4rem;min-height:42px}.apex-compact-stepper strong,.apex-live-stepper strong{font-family:var(--ax-display);font-size:2rem;font-weight:400;text-align:center}.apex-flow-error{background:#f871711f;border:1px solid #f8717173;border-radius:var(--ax-radius);color:#fca5a5;font-weight:900;padding:14px}.apex-loading{color:var(--ax-muted);font-weight:900;padding:28px var(--ax-pad)}.apex-live-progress{grid-gap:10px;display:grid;gap:10px}.apex-live-progress>div:first-child{color:var(--ax-muted);display:flex;font-size:.78rem;font-weight:900;justify-content:space-between;letter-spacing:.08em;text-transform:uppercase}.apex-progress-track{background:#ffffff17;border-radius:999px;height:8px;overflow:hidden}.apex-progress-track div{background:linear-gradient(90deg,#ffba49,var(--ax-accent));height:100%;transition:width .3s ease}.apex-live-current h1{font-family:var(--ax-display);font-size:clamp(2.7rem,15vw,5.6rem);font-weight:400;letter-spacing:.02em;line-height:.9;margin:12px 0 18px;text-transform:uppercase}.apex-set-dots{display:flex;gap:6px}.apex-set-dots span{background:var(--ax-hair);border-radius:999px;display:block;height:6px;width:28px}.apex-set-dots span.logged{background:var(--ax-accent)}.apex-set-dots span.current{background:#ffba49}.apex-live-steppers{grid-gap:14px;display:grid;gap:14px}.apex-live-stepper{background:hsla(0,0%,100%,.035);border:1px solid var(--ax-border);border-radius:var(--ax-radius);padding:18px}.apex-live-stepper div{grid-gap:12px;align-items:center;display:grid;gap:12px;grid-template-columns:58px minmax(0,1fr) 58px;margin:12px 0 4px}.apex-live-stepper button{min-height:58px}.apex-live-stepper strong{font-size:clamp(3.5rem,18vw,5.7rem);line-height:.9}.apex-live-stepper small{color:var(--ax-muted);font-weight:800}.apex-live-prefs{justify-content:flex-start}.apex-up-next-list{grid-gap:2px;display:grid;gap:2px}.apex-up-next-list>div{grid-gap:12px;align-items:center;border-top:1px solid var(--ax-hair);display:grid;gap:12px;grid-template-columns:42px minmax(0,1fr) auto;min-height:54px}.apex-up-next-list strong{color:var(--ax-accent);font-family:var(--ax-display);font-size:1.35rem;font-weight:400}.apex-up-next-list span{font-weight:900}.apex-up-next-list small{color:var(--ax-muted);font-weight:800}.apex-up-next-list .current{color:var(--ax-text)}.apex-rest-timer{grid-gap:24px;display:grid;gap:24px;justify-items:center;padding:18px var(--ax-pad) 122px}.apex-rest-ring{height:220px;position:relative;width:220px}.apex-rest-ring svg{height:100%;overflow:visible;transform:rotate(-90deg);width:100%}.apex-rest-ring-progress,.apex-rest-ring-track{fill:none;stroke-width:14}.apex-rest-ring-track{stroke:#ffffff1a}.apex-rest-ring-progress{stroke:var(--ax-accent);stroke-linecap:round;transition:stroke-dashoffset .95s linear}.apex-rest-ring-copy{align-items:center;display:flex;flex-direction:column;inset:0;justify-content:center;position:absolute}.apex-rest-ring-copy strong{font-family:var(--ax-display);font-size:4rem;font-weight:400;line-height:.9}.apex-rest-ring-copy span{color:var(--ax-muted);font-weight:900;letter-spacing:.18em;text-transform:uppercase}.apex-up-next-card{width:min(100%,520px)}.apex-up-next-card h2{font-family:var(--ax-display);font-size:clamp(2rem,10vw,3.5rem);font-weight:400;margin:8px 0 4px;text-transform:uppercase}.apex-rest-actions{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(2,minmax(0,1fr));width:min(100%,520px)}.apex-session-complete-card{margin:40px var(--ax-pad)}.apex-live-empty{margin:28px var(--ax-pad)}@media (max-width:768px){.apex-flow-page{margin:-1rem;min-height:calc(100dvh - 64px)}.apex-flow-bottom{bottom:calc(78px + env(safe-area-inset-bottom));grid-template-columns:1fr}.app-shell--immersive .apex-flow-bottom{bottom:0}.apex-flow-body{padding-bottom:196px}.apex-builder-card{grid-template-columns:1fr}.apex-builder-card-actions{justify-content:flex-start}.apex-post-save-command-actions,.apex-post-save-command-grid{grid-template-columns:1fr}}@media (prefers-reduced-motion:reduce){.apex-bottom-sheet,.apex-progress-track div,.apex-rest-ring-progress{animation:none;transition:none}}.exercise-library-page{background:var(--bg-primary);margin:0 auto;max-width:1400px;padding:20px}.library-intro{grid-gap:18px;background:linear-gradient(135deg,#ff78321a,#ff783208),var(--bg-card);border:1px solid #ff78322e;border-radius:var(--radius-md);box-shadow:var(--shadow-card-refined);display:grid;gap:18px;margin-bottom:24px;padding:24px}.library-intro-copy h2{color:var(--text-primary);font-size:clamp(1.5rem,3vw,2rem);line-height:1.15;margin:8px 0 10px}.library-intro-copy p{color:var(--text-secondary);font-size:15px;line-height:1.6;margin:0;max-width:860px}.library-intro-eyebrow{align-items:center;color:var(--accent-primary);display:inline-flex;font-size:12px;font-weight:700;gap:8px;letter-spacing:.14em;text-transform:uppercase}.library-intro-actions{display:flex;flex-wrap:wrap;gap:12px}.library-link-button{align-items:center;background:#ffffff08;border:1px solid var(--border-subtle);border-radius:var(--radius-sm);color:var(--text-primary);display:inline-flex;font-size:14px;font-weight:600;justify-content:center;min-height:46px;padding:11px 18px;text-decoration:none;transition:var(--transition-refined)}.library-link-button:hover{background:#ff78321a;border-color:#ff783259;box-shadow:var(--shadow-hover);transform:translateY(-1px)}.library-intro-boundary{border-top:1px solid #ffffff14;color:var(--text-muted);font-size:13px;line-height:1.5;margin:0;padding-top:14px}.add-exercise-btn{background:linear-gradient(135deg,var(--accent-primary) 0,var(--accent-light) 100%);border:none;border-radius:var(--radius-sm);color:var(--text-primary);cursor:pointer;font-size:16px;font-weight:600;letter-spacing:.5px;padding:12px 24px;text-transform:uppercase;transition:var(--transition-refined)}.add-exercise-btn:hover{box-shadow:var(--shadow-hover);transform:translateY(-1px)}.filters-section{display:flex;gap:15px;margin-bottom:20px}.library-summary-bar{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:20px}.library-summary-chip{align-items:center;background:var(--bg-elevated);border:1px solid var(--border-subtle);border-radius:var(--radius-full);color:var(--text-secondary);display:inline-flex;font-size:13px;font-weight:600;min-height:34px;padding:7px 12px}.category-filter,.search-input{background:var(--bg-input);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);color:var(--text-primary);font-size:14px;padding:12px 16px;transition:var(--transition-refined)}.category-filter:focus,.search-input:focus{border-color:var(--accent-primary);box-shadow:0 0 0 2px var(--accent-glow);outline:none}.search-input::placeholder{color:var(--text-muted)}.search-input{flex:1 1;max-width:400px}.category-filter{min-width:200px}.loading{color:var(--text-muted);font-size:16px;padding:40px;text-align:center}.exercises-table-container{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined);overflow-x:auto}.exercises-table{border-collapse:collapse;width:100%}.exercises-table th{background-color:var(--bg-secondary);border-bottom:2px solid var(--border-subtle);color:var(--text-secondary);font-size:12px;font-weight:600;letter-spacing:.5px;padding:15px;position:-webkit-sticky;position:sticky;text-align:left;text-transform:uppercase;top:0}.exercises-table td{border-bottom:1px solid var(--border-subtle);color:var(--text-primary);padding:12px 15px}.exercises-table tbody tr:hover{background-color:var(--bg-card-hover)}.exercise-name{color:var(--accent-primary);font-weight:500}.exercise-name-link{-webkit-appearance:none;appearance:none;background:#0000;border:0;color:var(--accent-primary);cursor:pointer;font:inherit;font-weight:600;padding:0;text-align:left}.exercise-name-link:hover{color:var(--accent-light);text-decoration:underline}.exercise-actions{display:flex;flex-wrap:wrap;gap:8px}.exercise-action-link{align-items:center;background:var(--bg-elevated);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);color:var(--text-secondary);display:inline-flex;font-size:12px;font-weight:700;justify-content:center;letter-spacing:.03em;min-height:34px;padding:7px 12px;text-decoration:none;text-transform:uppercase;transition:var(--transition-refined)}.exercise-action-link:hover{background:#ff783214;border-color:#ff783259;color:var(--text-primary);transform:translateY(-1px)}.exercise-action-link.primary{background:#ff783224;border-color:#ff783242;color:var(--text-primary)}.difficulty-badge{border-radius:var(--radius-full);display:inline-block;font-size:12px;font-weight:600;padding:4px 12px;text-transform:capitalize}.difficulty-badge.beginner{background-color:#4ade8033;color:#4ade80}.difficulty-badge.intermediate{background-color:#fbbf2433;color:#fbbf24}.difficulty-badge.advanced{background-color:#f8717133;color:#f87171}.difficulty-badge.unknown{background-color:var(--bg-elevated);color:var(--text-muted)}.no-exercises{color:var(--text-muted);padding:40px!important;text-align:center}.modal-overlay{align-items:center;background-color:#000000b3;bottom:0;display:flex;justify-content:center;left:0;position:fixed;right:0;top:0;z-index:1000}.modal-content{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-elevated);max-height:90vh;max-width:600px;overflow-y:auto;padding:30px;width:90%}.modal-content h3{color:var(--text-primary);margin-top:0}.exercise-form .form-group,.modal-content h3{margin-bottom:20px}.exercise-form label{color:var(--text-secondary);display:block;font-size:12px;font-weight:600;letter-spacing:.5px;margin-bottom:8px;text-transform:uppercase}.exercise-form input,.exercise-form select,.exercise-form textarea{background:var(--bg-input);border:1px solid var(--border-subtle);border-radius:var(--radius-sm);color:var(--text-primary);font-family:inherit;font-size:14px;padding:12px 14px;transition:var(--transition-refined);width:100%}.exercise-form textarea{resize:vertical}.exercise-form input:focus,.exercise-form select:focus,.exercise-form textarea:focus{border-color:var(--accent-primary);box-shadow:0 0 0 2px var(--accent-glow);outline:none}.ai-section{background-color:var(--bg-elevated);border:1px solid var(--accent-primary);border-radius:var(--radius-sm);margin:25px 0;padding:20px}.ai-enrich-btn{background:linear-gradient(135deg,var(--accent-primary) 0,var(--accent-light) 100%);border:none;border-radius:var(--radius-sm);color:var(--text-primary);cursor:pointer;font-size:15px;font-weight:600;padding:12px 24px;transition:var(--transition-refined);width:100%}.ai-enrich-btn:hover:not(:disabled){box-shadow:var(--shadow-hover);transform:translateY(-1px)}.ai-enrich-btn:disabled{cursor:not-allowed;opacity:.6}.ai-hint{color:var(--text-secondary);font-size:13px;margin-bottom:0;margin-top:10px;text-align:center}.modal-actions{display:flex;gap:10px;justify-content:flex-end;margin-top:30px}.cancel-btn,.save-btn{border-radius:var(--radius-sm);cursor:pointer;font-size:14px;font-weight:600;padding:10px 24px;transition:var(--transition-refined)}.save-btn{background:linear-gradient(135deg,#4ade80,#22c55e);border:none;color:#0d0d0d}.save-btn:hover{box-shadow:var(--shadow-hover);transform:translateY(-1px)}.cancel-btn{background-color:var(--bg-elevated);border:1px solid var(--border-subtle);color:var(--text-secondary)}.cancel-btn:hover{background-color:var(--bg-card-hover);color:var(--text-primary)}@media (max-width:900px){.exercise-library-page{padding:16px}.library-intro{padding:20px}.filters-section{flex-direction:column}.category-filter,.search-input{max-width:none;width:100%}.exercises-table td,.exercises-table th{padding:12px}}@media (max-width:640px){.library-intro-actions{flex-direction:column}.add-exercise-btn,.library-link-button{width:100%}.library-summary-bar{gap:8px}.library-summary-chip{justify-content:center;width:100%}.exercise-actions{flex-direction:column}.exercise-action-link{width:100%}}.daily-brief-page{margin:0 auto;max-width:1200px;padding:16px 16px 80px;width:100%}.daily-brief-embed-card,.daily-brief-fetch-note,.daily-brief-hero,.daily-brief-history,.daily-brief-note,.daily-brief-support{border:1px solid var(--border-subtle);border-radius:var(--radius-sm);box-shadow:var(--shadow-card-refined)}.daily-brief-hero{grid-gap:20px;background:radial-gradient(circle at top right,#ff6b3538,#0000 34%),linear-gradient(160deg,#0a0a0afa,#12141af5);display:grid;gap:20px;grid-template-columns:minmax(0,1.7fr) minmax(260px,.9fr);margin-bottom:16px;padding:22px}.daily-brief-card-kicker,.daily-brief-eyebrow,.daily-brief-note-label{align-items:center;color:var(--accent-secondary);display:inline-flex;font-size:.68rem;font-weight:900;gap:6px;letter-spacing:.14em;line-height:1;text-transform:uppercase}.daily-brief-embed-card h3,.daily-brief-hero h2,.daily-brief-note h4{color:var(--text-primary);margin:0}.daily-brief-hero h2{font-size:clamp(1.8rem,3vw,2.45rem);line-height:1.02;margin-top:10px}.daily-brief-empty-state p,.daily-brief-hero-copy p,.daily-brief-note p{color:var(--text-secondary);line-height:1.55}.daily-brief-hero-copy p{margin:14px 0 0;max-width:62ch}.daily-brief-inline-pill{align-items:center;background:#07d4a71f;border:1px solid #07d4a759;border-radius:999px;color:var(--text-primary);display:inline-flex;font-family:SF Mono,monospace;font-size:.78rem;margin:0 2px;padding:2px 8px}.daily-brief-meta{display:flex;flex-wrap:wrap;gap:10px;margin-top:16px}.daily-brief-story-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(3,minmax(0,1fr));margin-top:18px}.daily-brief-decision-card,.daily-brief-story-card{background:#ffffff0a;border:1px solid #ffffff14;border-radius:calc(var(--radius-sm) - 2px);padding:14px}.daily-brief-decision-card strong,.daily-brief-story-card strong{color:var(--text-primary);display:block;font-size:.94rem;line-height:1.35}.daily-brief-story-card p{color:var(--text-secondary);font-size:.82rem;line-height:1.45;margin:8px 0 0}.daily-brief-decision-label,.daily-brief-story-label{color:#ffffffbd;display:inline-flex;font-size:.68rem;font-weight:900;letter-spacing:.12em;line-height:1;margin-bottom:8px;text-transform:uppercase}.daily-brief-meta-chip{align-items:center;background:#ffffff0a;border:1px solid #ffffff14;border-radius:999px;color:var(--text-secondary);display:inline-flex;font-size:.8rem;font-weight:700;gap:8px;min-height:34px;padding:7px 11px}.daily-brief-decision-rail{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(3,minmax(0,1fr));margin-top:18px}.daily-brief-decision-card.accent{background:linear-gradient(135deg,#ff6b352e,#ff8c5a14),#ffffff0a;border-color:#ff6b353d}.daily-brief-hero-actions{grid-gap:10px;align-content:start;display:grid;gap:10px}.daily-brief-action{align-items:center;background:#0c0c0cd1;border:1px solid var(--border-subtle);border-radius:var(--radius-sm);color:var(--text-primary);display:inline-flex;font-size:.86rem;font-weight:800;gap:8px;justify-content:center;letter-spacing:.02em;min-height:46px;padding:12px 14px;text-decoration:none;transition:var(--transition-refined)}.daily-brief-action:hover{background:var(--bg-elevated);border-color:var(--border-hover);transform:translateY(-1px)}.daily-brief-action-primary{background:linear-gradient(135deg,#ff6b3538,#ff8c5a1a);border-color:#ff6b3573}.daily-brief-fetch-note,.daily-brief-support{background:radial-gradient(circle at top left,#07d4a71f,#0000 34%),linear-gradient(180deg,#0e1014f5,#0a0c10fa);margin-bottom:16px;padding:20px}.daily-brief-history{background:linear-gradient(180deg,#0f1013f5,#0a0c10fa);margin-bottom:16px;padding:20px}.daily-brief-support-header{align-items:flex-start;display:flex;gap:16px;justify-content:space-between;margin-bottom:16px}.daily-brief-spotlight h4,.daily-brief-support-header h3{color:var(--text-primary);margin:8px 0 0}.daily-brief-support-header h3{font-size:1.18rem}.daily-brief-fetch-note p,.daily-brief-signal-card p,.daily-brief-spotlight-list,.daily-brief-support-header p{color:var(--text-secondary)}.daily-brief-support-header p{line-height:1.55;margin:0;max-width:52ch}.daily-brief-support-grid{grid-gap:16px;display:grid;gap:16px;grid-template-columns:minmax(0,1.3fr) minmax(280px,.95fr)}.daily-brief-signal-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(3,minmax(0,1fr))}.daily-brief-signal-card,.daily-brief-spotlight{background:#ffffff0a;border:1px solid #ffffff14;border-radius:calc(var(--radius-sm) - 2px)}.daily-brief-signal-card{padding:14px}.daily-brief-signal-card strong{color:var(--text-primary);display:block;font-size:clamp(1.25rem,2vw,1.7rem);line-height:1;margin-top:4px}.daily-brief-signal-card p{font-size:.83rem;line-height:1.45;margin:10px 0 0}.daily-brief-signal-card.accent{background:linear-gradient(180deg,#07d4a724,#ffffff0a),#ffffff0a;border-color:#07d4a747}.daily-brief-signal-card.watch{background:linear-gradient(180deg,#ffb8001f,#ffffff0a),#ffffff0a;border-color:#ffb80047}.daily-brief-signal-card.steady{border-color:#ffffff1f}.daily-brief-spotlight{padding:16px}.daily-brief-spotlight-visual{margin-bottom:14px}.daily-brief-spotlight-visual img{background:#0000002e;border:1px solid #ffffff14;border-radius:calc(var(--radius-sm) - 4px);display:block;width:100%}.daily-brief-spotlight-caption{color:#ffffffb3;display:inline-flex;font-size:.76rem;font-weight:700;margin-top:8px}.daily-brief-spotlight-list{line-height:1.5;margin:0;padding-left:18px}.daily-brief-spotlight-list li+li{margin-top:8px}.daily-brief-fetch-note p{margin:10px 0 0}.daily-brief-fetch-note.error{background:linear-gradient(180deg,#ffb8001a,#101010f5),#ffffff05;border-color:#ffb8003d}.daily-brief-embed-card{background:var(--bg-card);padding:20px}.daily-brief-card-header{align-items:flex-start;display:flex;gap:16px;justify-content:space-between;margin-bottom:16px}.daily-brief-card-header h3{font-size:1.2rem;margin-top:8px}.daily-brief-history-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(5,minmax(0,1fr))}.daily-brief-history-card{background:#ffffff0a;border:1px solid #ffffff14;border-radius:calc(var(--radius-sm) - 2px);display:flex;flex-direction:column;min-height:220px;padding:14px}.daily-brief-history-card.unavailable{background:linear-gradient(180deg,#ffb80014,#ffffff0a),#ffffff0a;border-color:#ffb80038}.daily-brief-history-card-topline{color:#ffffffad;display:flex;font-size:.72rem;font-weight:800;gap:8px;justify-content:space-between;line-height:1.25}.daily-brief-history-card h4{color:var(--text-primary);font-size:.96rem;line-height:1.3;margin:14px 0 0}.daily-brief-history-card p,.daily-brief-history-empty p{color:var(--text-secondary);font-size:.82rem;line-height:1.45}.daily-brief-history-card p{margin:10px 0 14px}.daily-brief-history-empty{background:#ffffff05;border:1px dashed #ffffff1f;border-radius:calc(var(--radius-sm) - 2px);padding:18px}.daily-brief-history-empty p{margin:0}.daily-brief-history-link{align-items:center;background:#07d4a71a;border:1px solid #07d4a747;border-radius:calc(var(--radius-sm) - 2px);color:var(--text-primary);display:inline-flex;font-size:.78rem;font-weight:800;gap:7px;justify-content:center;margin-top:auto;min-height:38px;padding:9px 10px;text-decoration:none;transition:var(--transition-refined)}.daily-brief-history-link:hover{background:#07d4a729;border-color:#07d4a775}.daily-brief-status{align-items:center;border-radius:999px;display:inline-flex;flex:0 0 auto;font-size:.78rem;font-weight:800;justify-content:center;letter-spacing:.04em;min-height:32px;padding:6px 10px;text-transform:uppercase}.daily-brief-status.ready{background:#07d4a71f;border:1px solid #07d4a752;color:var(--accent-secondary)}.daily-brief-status.pending{background:#ffb8001a;border:1px solid #ffb80047;color:#ffd36a}.daily-brief-frame-shell{background:linear-gradient(180deg,#090909eb,#0f0f0feb),linear-gradient(135deg,#ff6b3514,#07d4a714);border:1px solid #ffffff14;border-radius:calc(var(--radius-sm) - 2px);min-height:68vh;overflow:hidden;position:relative;width:100%}.daily-brief-frame{background:#0000;border:0;min-height:68vh;width:100%}.daily-brief-empty-state{align-items:center;background:#ffffff05;border:1px dashed #ffffff1f;border-radius:calc(var(--radius-sm) - 2px);display:flex;justify-content:center;min-height:220px;padding:20px}.daily-brief-empty-state code{color:var(--text-primary);font-family:SF Mono,monospace}.daily-brief-notes{grid-gap:16px;display:grid;gap:16px;grid-template-columns:repeat(2,minmax(0,1fr));margin-top:16px}.daily-brief-note{background:linear-gradient(180deg,#141414f0,#0e1014f0);padding:18px}.daily-brief-note h4{font-size:1rem;margin-top:10px}.daily-brief-note p{margin:10px 0 0}@media (max-width:900px){.daily-brief-hero{grid-template-columns:1fr}.daily-brief-support-grid,.daily-brief-support-header{display:grid;grid-template-columns:1fr}.daily-brief-decision-rail,.daily-brief-history-grid,.daily-brief-signal-grid,.daily-brief-story-grid{grid-template-columns:1fr}}@media (max-width:640px){.daily-brief-page{padding:12px 12px 96px}.daily-brief-embed-card,.daily-brief-fetch-note,.daily-brief-hero,.daily-brief-history,.daily-brief-note,.daily-brief-support{padding:16px}.daily-brief-card-header{flex-direction:column}.daily-brief-support-header{gap:12px}.daily-brief-frame,.daily-brief-frame-shell{min-height:60vh}.daily-brief-notes{grid-template-columns:1fr}}.prestige-gallery-page{--achievements-shell-top:#2d221dfa;--achievements-shell-bottom:#181413f5;--achievements-shell-border:#ffffff14;--achievements-shell-panel:hsla(0,0%,100%,.035);--achievements-shell-panel-strong:#ffffff0d;--achievements-shell-shadow:0 24px 50px #08050452;margin:0 auto;max-width:1360px;padding:20px 16px 88px}.achievements-premium-hero{grid-gap:18px;display:grid;gap:18px;grid-template-columns:minmax(0,1.4fr) minmax(320px,.9fr);margin-bottom:20px}.achievements-detail-column,.achievements-feature-card,.achievements-filters,.achievements-footer-cta,.achievements-gallery-column,.achievements-premium-copy,.achievements-premium-summary,.achievements-state-card{background:radial-gradient(circle at top left,#f9731629,#0000 34%),radial-gradient(circle at 84% 16%,#fbbf2414,#0000 22%),linear-gradient(180deg,var(--achievements-shell-top),var(--achievements-shell-bottom));border:1px solid var(--achievements-shell-border);border-radius:24px;box-shadow:var(--achievements-shell-shadow)}.achievements-premium-copy{padding:28px}.achievements-premium-eyebrow{align-items:center;background:#f9731624;border-radius:999px;color:#ffb36a;display:inline-flex;font-size:.72rem;font-weight:800;letter-spacing:.14em;padding:6px 10px;text-transform:uppercase}.achievements-premium-copy h1{color:var(--text-primary);font-size:clamp(1.8rem,4vw,3rem);line-height:1.05;margin:14px 0 10px}.achievements-premium-copy p{color:var(--text-secondary);line-height:1.6;margin:0;max-width:60ch}.achievements-premium-links{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px}.achievements-player-level-note{background:radial-gradient(circle at top left,#f973161f,#0000 36%),linear-gradient(180deg,hsla(0,0%,100%,.045),#ffffff05);border:1px solid #f9731633;border-radius:18px;margin-top:16px;padding:14px 16px}.achievements-player-level-note p,.achievements-player-level-note span,.achievements-player-level-note strong{display:block}.achievements-player-level-note span{color:#ffb36a;font-size:.72rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase}.achievements-player-level-note strong{color:var(--text-primary);font-size:1rem;line-height:1.25;margin-top:8px}.achievements-player-level-note p{color:var(--text-secondary);font-size:.84rem;line-height:1.45;margin:8px 0 0}.achievements-premium-link{align-items:center;background:#ffffff08;border:1px solid #ffffff1f;border-radius:14px;color:var(--text-primary);display:inline-flex;font-weight:700;justify-content:center;min-height:42px;padding:0 14px;text-decoration:none;transition:transform .2s ease,border-color .2s ease,background .2s ease}.achievements-premium-link:hover{background:#f9731614;border-color:#f9731673;transform:translateY(-1px)}.achievements-premium-link.primary{background:linear-gradient(135deg,#fbbf24,#f97316);border-color:#fbbf2480;color:#121826}.achievements-premium-summary{grid-gap:12px;display:grid;gap:12px;padding:18px}.achievements-summary-card{background:radial-gradient(circle at top left,#f9731614,#0000 36%),linear-gradient(180deg,var(--achievements-shell-panel-strong),#ffffff05);border:1px solid var(--achievements-shell-border);border-radius:18px;padding:16px}.achievements-summary-card>span,.achievements-summary-card>strong{display:block}.achievements-summary-label{color:var(--text-muted);font-size:.72rem;letter-spacing:.1em;text-transform:uppercase}.achievements-summary-card strong{color:var(--text-primary);font-size:1.7rem;margin-top:6px}.achievements-summary-helper{color:var(--text-secondary);font-size:.84rem;line-height:1.45;margin-top:6px}.achievements-summary-preview{border-top:1px solid #ffffff14;margin-top:14px;padding-top:12px}.achievements-summary-preview--hint{padding-bottom:0}.achievements-summary-preview-header{align-items:center;display:flex;gap:8px;justify-content:space-between}.achievements-summary-preview-count,.achievements-summary-preview-label{align-items:center;color:var(--text-muted);display:inline-flex;font-size:.72rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.achievements-summary-preview-count{color:#ffb36a}.achievements-summary-preview-list{grid-gap:8px;display:grid;gap:8px;margin-top:10px}.achievements-summary-preview-item{grid-gap:10px;align-items:center;background:linear-gradient(180deg,hsla(0,0%,100%,.045),#ffffff05);border:1px solid #ffffff14;border-radius:14px;color:inherit;cursor:pointer;display:grid;gap:10px;grid-template-columns:auto minmax(0,1fr) auto;padding:10px 12px;text-align:left;transition:transform .2s ease,border-color .2s ease,background .2s ease;width:100%}.achievements-summary-preview-item:hover{background:linear-gradient(180deg,#f9731614,hsla(0,0%,100%,.025));border-color:#f9731661;transform:translateY(-1px)}.achievements-summary-preview-copy span,.achievements-summary-preview-copy strong{display:block}.achievements-summary-preview-copy strong{color:var(--text-primary);font-size:.9rem;line-height:1.25}.achievements-summary-preview-copy span{color:var(--text-secondary);font-size:.8rem;line-height:1.35;margin-top:3px}.achievements-summary-preview-copy p,.achievements-summary-preview>.achievements-summary-preview-copy{color:var(--text-secondary);font-size:.84rem;line-height:1.45;margin:8px 0 0}.achievements-summary-preview-item svg{color:#ffb36a}.achievements-feature-strip{grid-gap:14px;display:grid;gap:14px;grid-template-columns:repeat(3,minmax(0,1fr));margin-bottom:18px}.achievements-feature-card{padding:18px}.achievements-feature-header{align-items:center;color:var(--text-secondary);display:flex;font-size:.78rem;font-weight:800;gap:8px;letter-spacing:.08em;text-transform:uppercase}.achievements-feature-body{align-items:center;display:flex;gap:14px;margin-top:14px}.achievements-feature-body strong{color:var(--text-primary);display:block}.achievements-feature-body p,.achievements-feature-body span,.achievements-feature-empty{color:var(--text-secondary);font-size:.88rem;line-height:1.45;margin:4px 0 0}.achievements-prestige-distribution{grid-gap:10px;display:grid;gap:10px;margin-top:14px}.achievements-prestige-pill{align-items:center;background:linear-gradient(180deg,hsla(0,0%,100%,.045),#ffffff05);border:1px solid var(--achievements-shell-border);border-radius:14px;display:flex;gap:10px;padding:10px 12px}.achievements-prestige-pill span,.achievements-prestige-pill strong{display:block}.achievements-prestige-pill span{color:var(--text-secondary);font-size:.78rem}.achievements-prestige-pill strong{color:var(--text-primary);font-size:1rem}.achievements-filters{margin-bottom:18px;padding:18px}.achievements-filter-group+.achievements-filter-group{margin-top:14px}.achievements-filter-label{color:var(--text-muted);display:block;font-size:.72rem;font-weight:800;letter-spacing:.09em;margin-bottom:8px;text-transform:uppercase}.achievements-filter-pills{display:flex;flex-wrap:wrap;gap:8px}.achievements-filter-pill{background:#ffffff08;border:1px solid #ffffff1a;border-radius:999px;color:var(--text-secondary);cursor:pointer;font-size:.86rem;font-weight:700;padding:9px 13px;transition:transform .2s ease,border-color .2s ease,background .2s ease}.achievements-filter-pill:hover{border-color:#f9731666;transform:translateY(-1px)}.achievements-filter-pill.active{background:linear-gradient(135deg,#fbbf24,#f97316);border-color:#0000;color:#121826}.achievements-search{align-items:center;background:var(--achievements-shell-panel);border:1px solid var(--achievements-shell-border);border-radius:18px;display:flex;gap:10px;margin-top:14px;padding:12px 14px}.achievements-search svg{color:var(--text-muted)}.achievements-search input{background:#0000;border:none;color:var(--text-primary);font-size:.96rem;width:100%}.achievements-search input:focus{outline:none}.achievements-gallery-shell{grid-gap:18px;display:grid;gap:18px;grid-template-columns:minmax(0,1.1fr) minmax(340px,.9fr)}.achievements-detail-column,.achievements-gallery-column{padding:18px}.achievements-detail-next-header,.achievements-gallery-header,.achievements-tier-ladder-header{align-items:center;display:flex;gap:12px;justify-content:space-between}.achievements-gallery-header h2,.achievements-tier-ladder-header h3{color:var(--text-primary);margin:0}.achievements-gallery-header p{color:var(--text-secondary);font-size:.9rem;margin:4px 0 0}.achievements-detail-next-header span,.achievements-gallery-header span,.achievements-tier-ladder-header span{color:var(--text-muted);font-size:.8rem}.achievements-gallery-content{margin-top:16px}.achievements-gallery-grid{grid-gap:14px;display:grid;gap:14px;grid-template-columns:repeat(auto-fit,minmax(220px,1fr))}.achievement-gallery-tile{grid-gap:14px;background:radial-gradient(circle at top left,#f973160d,#0000 32%),linear-gradient(180deg,hsla(0,0%,100%,.045),#ffffff05);border:1px solid var(--achievements-shell-border);border-radius:22px;cursor:pointer;display:grid;gap:14px;padding:16px;text-align:left;transition:transform .2s ease,border-color .2s ease,box-shadow .2s ease;width:100%}.achievement-gallery-tile.selected,.achievement-gallery-tile:hover{border-color:#f9731666;box-shadow:0 18px 30px #08050442;transform:translateY(-2px)}.achievement-gallery-tile.player-level-highlight{border-color:#f9731657;box-shadow:0 0 0 1px #f9731629}.achievement-gallery-copy strong{color:var(--text-primary);display:block;font-size:1rem}.achievement-gallery-category{color:var(--text-muted);display:block;font-size:.72rem;font-weight:800;letter-spacing:.09em;margin-bottom:6px;text-transform:uppercase}.achievement-gallery-copy p{color:var(--text-secondary);font-size:.88rem;margin:5px 0 0}.achievement-gallery-progress{align-items:center;display:flex;gap:10px}.achievement-gallery-progress span{color:var(--text-secondary);font-size:.82rem;font-weight:700}.achievement-gallery-progress-bar,.achievements-detail-next-bar{background:#ffffff14;border-radius:999px;flex:1 1;height:8px;overflow:hidden}.achievement-gallery-progress-bar div,.achievements-detail-next-bar div{background:linear-gradient(90deg,#fbbf24,#f97316);border-radius:inherit;height:100%}.achievements-detail-hero{align-items:center;display:flex;gap:18px}.achievements-status-chip{align-items:center;border-radius:999px;display:inline-flex;font-size:.72rem;font-weight:800;letter-spacing:.09em;padding:6px 10px;text-transform:uppercase}.achievements-status-chip.unlocked{background:#34d39924;color:#34d399}.achievements-status-chip.near_unlock{background:#fbbf2424;color:#fbbf24}.achievements-status-chip.locked{background:#94a3b824;color:#cbd5e1}.achievements-detail-copy h2{color:var(--text-primary);font-size:1.9rem;margin:10px 0 8px}.achievements-detail-copy p{color:var(--text-secondary);line-height:1.6;margin:0}.achievements-detail-metrics{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(3,minmax(0,1fr));margin-top:18px}.achievements-detail-metric{background:linear-gradient(180deg,hsla(0,0%,100%,.045),#ffffff05);border:1px solid var(--achievements-shell-border);border-radius:16px;padding:12px}.achievements-detail-metric span,.achievements-detail-metric strong{display:block}.achievements-detail-metric span{color:var(--text-muted);font-size:.72rem;letter-spacing:.08em;text-transform:uppercase}.achievements-detail-metric strong{color:var(--text-primary);font-size:1rem;margin-top:8px}.achievements-detail-next{background:radial-gradient(circle at top left,#f9731614,#0000 36%),linear-gradient(180deg,hsla(0,0%,100%,.045),#ffffff05);border:1px solid var(--achievements-shell-border);border-radius:18px;margin-top:16px;padding:16px}.achievements-detail-next p{color:var(--text-primary);line-height:1.5;margin:10px 0 12px}.achievements-tier-ladder{margin-top:18px}.achievement-tier-step{grid-gap:12px;align-items:center;border-top:1px solid #ffffff0f;display:grid;gap:12px;grid-template-columns:auto minmax(0,1fr) auto;padding:14px 0}.achievement-tier-step-copy strong{color:var(--text-primary)}.achievement-tier-step-copy p{color:var(--text-primary);font-size:.95rem;margin:4px 0}.achievement-tier-step-copy span{color:var(--text-secondary);font-size:.82rem;line-height:1.45}.achievement-tier-step-row{align-items:center;display:flex;gap:12px;justify-content:space-between}.achievement-tier-step-row span{color:var(--text-muted);font-size:.76rem}.achievement-tier-step-meta{text-align:right}.achievement-tier-step-meta small{color:var(--text-muted);display:block;font-size:.74rem;margin-top:6px}.achievement-tier-tag{align-items:center;background:#94a3b824;border-radius:999px;color:#cbd5e1;display:inline-flex;font-size:.72rem;font-weight:700;padding:5px 10px}.achievement-tier-tag.unlocked{background:#34d39924;color:#34d399}.achievement-tier-tag.next{background:#fbbf2424;color:#fbbf24}.achievements-state-card{display:grid;min-height:220px;padding:26px;place-items:center;text-align:center}.achievements-state-card p{color:var(--text-primary);margin:0}.achievements-state-card span{color:var(--text-secondary);margin-top:8px}.achievements-state-card button{background:linear-gradient(135deg,#fbbf24,#f97316);border:none;border-radius:12px;color:#121826;cursor:pointer;font-weight:800;margin-top:12px;min-height:40px;padding:0 14px}.spinner{animation:achievementsSpin .8s linear infinite;border:3px solid #ffffff1f;border-radius:50%;border-top-color:#fbbf24;height:26px;margin-bottom:12px;width:26px}@keyframes achievementsSpin{to{transform:rotate(1turn)}}.achievements-footer-cta{align-items:center;display:flex;flex-wrap:wrap;gap:12px;justify-content:space-between;margin-top:18px;padding:18px}.achievements-footer-cta span{color:var(--text-primary);display:block;font-weight:700}.achievements-footer-cta p{color:var(--text-secondary);margin:4px 0 0}.achievements-footer-cta a{align-items:center;background:#ffffff08;border:1px solid #ffffff1a;border-radius:14px;color:var(--text-primary);display:inline-flex;font-weight:700;gap:8px;min-height:42px;padding:0 14px;text-decoration:none}@media (max-width:1120px){.achievements-detail-metrics,.achievements-feature-strip,.achievements-gallery-shell,.achievements-premium-hero{grid-template-columns:1fr}}@media (max-width:720px){.prestige-gallery-page{padding:16px 12px 88px}.achievements-detail-column,.achievements-feature-card,.achievements-filters,.achievements-footer-cta,.achievements-gallery-column,.achievements-premium-copy,.achievements-premium-summary{border-radius:20px;padding:16px}.achievements-gallery-grid{grid-template-columns:1fr}.achievements-detail-hero{align-items:flex-start;flex-direction:column}.achievement-tier-step{grid-template-columns:1fr;text-align:left}.achievement-tier-step-meta{text-align:left}.achievements-footer-cta a{justify-content:center;width:100%}}.statistics-page{--statistics-scroll-padding:2rem;background:var(--color-bg-main);color:var(--color-text-primary);min-height:100vh;padding-bottom:80px}.statistics-control-stack{-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:linear-gradient(180deg,var(--color-bg-main) 0,var(--color-bg-main) 84%,#090d16e6 100%);border-bottom:1px solid #07d4a71f;margin:calc(var(--statistics-scroll-padding)*-1) calc(var(--statistics-scroll-padding)*-1) 12px;padding:var(--statistics-scroll-padding) var(--statistics-scroll-padding) 12px;position:-webkit-sticky;position:sticky;top:calc(var(--statistics-scroll-padding)*-1);z-index:30}.statistics-control-stack .content-tabs,.statistics-control-stack .period-tabs,.statistics-control-stack .sub-tabs{padding-left:0;padding-right:0}.statistics-control-stack .content-tabs,.statistics-control-stack .period-tabs,.statistics-control-stack .sub-tabs{padding-top:0}.statistics-control-stack .sub-tabs{background:#0000;border-bottom:0}@media (max-width:768px){.statistics-page{--statistics-scroll-padding:1rem}}.statistics-home-intro{background:linear-gradient(135deg,#07d4a71f,#170d670f);border:1px solid #07d4a73d;border-radius:var(--radius-sm);margin:8px 16px 16px;padding:16px}.statistics-home-copy h2{font-size:1rem;line-height:1.25;margin:6px 0 0}.statistics-home-boundary,.statistics-home-copy p{color:var(--color-text-secondary);font-size:.82rem;line-height:1.4;margin:8px 0 0}.statistics-home-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.statistics-home-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}.statistics-home-link{align-items:center;-webkit-appearance:none;appearance:none;background:#0000;border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-primary);cursor:pointer;display:inline-flex;font-family:inherit;font-size:.78rem;font-weight:700;justify-content:center;min-height:38px;padding:0 12px;text-decoration:none;transition:var(--transition-refined)}.statistics-home-link:hover{background:#0000000d;background:var(--color-bg-hover,#0000000d);border-color:var(--exelon-teal)}.statistics-home-link.primary{background:#07d4a724;background:var(--exelon-teal-bg,#07d4a724);border-color:var(--exelon-teal);color:var(--exelon-teal)}.statistics-home-boundary{border-top:1px solid #07d4a729;margin-top:12px;padding-top:12px}.statistics-signal-header{background:linear-gradient(135deg,#07d4a71f,#170d670d);border:1px solid #07d4a733;border-radius:var(--radius-sm);margin:8px 16px 12px;padding:14px 16px}.statistics-signal-copy h2{font-size:.98rem;line-height:1.25;margin:6px 0 0}.statistics-signal-copy p{color:var(--color-text-secondary);font-size:.8rem;line-height:1.4;margin:8px 0 0}.statistics-signal-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.statistics-signal-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}.statistics-route-note{border-top:1px solid #07d4a729;margin-top:12px;padding-top:12px}.statistics-route-note-copy h3{font-size:.88rem;line-height:1.25;margin:6px 0 0}.statistics-route-note-copy p{color:var(--color-text-secondary);font-size:.78rem;line-height:1.4;margin:8px 0 0}.statistics-route-note-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.62rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.statistics-route-note-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}.statistics-route-handoff{background:var(--color-bg-card);border:1px solid #07d4a733;border-radius:var(--radius-sm);margin:0 16px 12px;padding:14px}.statistics-route-handoff-copy h3{font-size:.92rem;line-height:1.25;margin:6px 0 0}.statistics-route-handoff-copy p{color:var(--color-text-secondary);font-size:.78rem;line-height:1.45;margin:8px 0 0}.statistics-route-handoff-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.statistics-route-handoff-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}.statistics-view-guide{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);margin:0 16px 12px;padding:12px 14px}.statistics-view-guide h3{font-size:.9rem;line-height:1.25;margin:0}.statistics-view-guide p{color:var(--color-text-secondary);font-size:.78rem;line-height:1.4;margin:6px 0 0}.statistics-coach-launcher{background:linear-gradient(135deg,#ff6b351f,#07d4a714);border:1px solid #ff6b353d;border-radius:var(--radius-sm);margin:0;padding:14px}.statistics-coach-launcher-copy h3{font-size:.92rem;line-height:1.25;margin:6px 0 0}.statistics-coach-launcher-copy p{color:var(--color-text-secondary);font-size:.78rem;line-height:1.45;margin:8px 0 0}.statistics-coach-launcher-eyebrow{color:#ff6b35;color:var(--accent-orange,#ff6b35);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.statistics-coach-launcher-actions{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));margin-top:12px}.statistics-coach-launcher-link{background:#00000029;border:1px solid #ff6b352e;border-radius:var(--radius-sm);color:var(--color-text-primary);display:flex;flex-direction:column;gap:4px;min-height:78px;padding:12px;text-decoration:none;transition:var(--transition-refined)}.statistics-coach-launcher-link:hover{border-color:#ff6b3573;box-shadow:0 10px 24px #ff6b351f;transform:translateY(-1px)}.statistics-coach-launcher-link-title{font-size:.9rem;font-weight:700;line-height:1.25}.statistics-coach-launcher-link-helper{color:var(--color-text-secondary);font-size:.76rem;line-height:1.4}.statistics-companion-card{background:var(--color-bg-card);border:1px solid #07d4a733;border-radius:var(--radius-sm);margin:0 16px 12px;padding:14px}.statistics-companion-copy h3{font-size:.92rem;line-height:1.25;margin:6px 0 0}.statistics-companion-copy p{color:var(--color-text-secondary);font-size:.78rem;line-height:1.45;margin:8px 0 0}.statistics-companion-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.statistics-companion-grid{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(2,minmax(0,1fr));margin-top:12px}.statistics-companion-stat{background:var(--color-bg-main);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:12px}.statistics-companion-value{color:var(--color-text-primary);display:block;font-size:1rem;font-weight:800}.statistics-companion-label{color:var(--color-text-secondary);display:block;font-size:.72rem;letter-spacing:.06em;margin-top:4px;text-transform:uppercase}.statistics-companion-empty,.statistics-companion-loading{align-items:flex-start;background:var(--color-bg-main);border:1px solid var(--color-border);border-radius:var(--radius-sm);display:flex;gap:10px;margin-top:12px;padding:12px}.statistics-companion-loading{align-items:center}.statistics-companion-empty-icon{font-size:1rem;line-height:1;margin-top:2px}.statistics-companion-empty p,.statistics-companion-empty strong,.statistics-companion-loading p{margin:0}.statistics-companion-empty p,.statistics-companion-loading p{color:var(--color-text-secondary);font-size:.78rem;line-height:1.4;margin-top:4px}.statistics-companion-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}.statistics-post-content-support{display:flex;flex-direction:column;gap:12px;margin-top:12px}.stats-loading{align-items:center;display:flex;flex-direction:column;gap:16px;justify-content:center;min-height:60vh}.stats-spinner{animation:spin 1s linear infinite;border:3px solid #07d4a74d;border-top:3px solid var(--exelon-teal-light,#07d4a74d);border:3px solid var(--exelon-teal-light,#07d4a74d);border-radius:50%;border-top-color:var(--exelon-teal);height:40px;width:40px}.stats-loading p{color:var(--color-text-secondary);font-size:14px}.stats-error{padding:32px 16px;text-align:center}.stats-error p{color:#ef4444;color:var(--color-error,#ef4444);margin-bottom:16px}.stats-error button{background:var(--exelon-teal);border:none;border-radius:var(--radius-sm);color:var(--exelon-blue);cursor:pointer;font-weight:600;padding:12px 24px}.period-tabs{-webkit-overflow-scrolling:touch;display:flex;gap:8px;overflow-x:auto;padding:8px 16px}.period-tab{background:#0000000d;background:var(--color-bg-elevated,#0000000d);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-secondary);cursor:pointer;font-size:14px;font-weight:500;padding:8px 16px;transition:var(--transition-refined);white-space:nowrap}.period-tab:hover{background:#00000014;background:var(--color-bg-hover,#00000014)}.period-tab.active{background:var(--exelon-teal);border-color:var(--exelon-teal);color:var(--exelon-blue)}.content-tabs{display:flex;gap:8px;padding:8px 16px}.content-tab{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-secondary);cursor:pointer;flex:1 1;font-size:14px;font-weight:500;padding:12px;transition:var(--transition-refined)}.content-tab:hover{background:#0000000d;background:var(--color-bg-hover,#0000000d)}.content-tab.active{background:#07d4a71a;background:var(--exelon-teal-bg,#07d4a71a);border-color:var(--exelon-teal);color:var(--exelon-teal)}.quick-stats-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(2,1fr);padding:16px}.quick-stat-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:16px;text-align:center;transition:var(--transition-refined)}.quick-stat-card.clickable{cursor:pointer}.quick-stat-card.clickable:hover{background:#0000000d;background:var(--color-bg-hover,#0000000d);border-color:var(--exelon-teal)}.quick-stat-card .stat-icon{font-size:24px;margin-bottom:8px}.quick-stat-card .stat-value{color:var(--color-text-primary);font-size:28px;font-weight:700}.quick-stat-card .stat-label{color:var(--color-text-secondary);font-size:12px;margin-top:4px}.quick-stat-card.xp{background:#07d4a71a;background:var(--exelon-teal-bg,#07d4a71a);border-color:var(--exelon-teal)}.quick-stat-card.xp .stat-value{color:var(--exelon-teal)}.quick-stat-card.streak.active{background:#6e06c11a;background:var(--exelon-purple-bg,#6e06c11a);border-color:var(--exelon-purple)}.quick-stat-card.streak.active .stat-value{color:var(--exelon-purple)}.quick-stat-card.almost-there.highlight{animation:pulse 2s ease-in-out infinite;background:#07d4a726;background:var(--exelon-teal-bg,#07d4a726);border-color:var(--exelon-teal)}.quick-stat-card.almost-there.highlight .stat-value{color:var(--exelon-teal)}.next-achievement-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);cursor:pointer;margin:0 16px 16px;padding:16px;transition:var(--transition-refined)}.next-achievement-card:hover{background:#0000000d;background:var(--color-bg-hover,#0000000d);border-color:var(--exelon-teal)}.next-achievement-header{align-items:center;display:flex;gap:8px;margin-bottom:12px}.next-achievement-header .badge{font-size:20px}.next-achievement-header .name{color:var(--color-text-primary);font-size:14px;font-weight:600}.progress-bar{border-radius:4px;height:8px}.progress-fill{background:var(--exelon-teal);border-radius:4px}.progress-text{color:var(--color-text-secondary);font-size:12px;margin-top:8px;text-align:center}.motivational-banner{align-items:center;background:#6e06c11a;background:var(--exelon-purple-bg,#6e06c11a);border:1px solid var(--exelon-purple);border-radius:var(--radius-sm);display:flex;gap:12px;margin:0 16px 16px;padding:16px}.motivational-banner .insight-icon{font-size:24px}.motivational-banner .insight-message{color:var(--color-text-primary);font-size:14px;font-weight:500;line-height:1.4}.period-summary{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);margin:0 16px 16px;padding:16px}.period-summary h3{color:var(--color-text-primary);font-size:16px;font-weight:600;margin:0 0 16px}.summary-grid{grid-gap:8px;gap:8px;grid-template-columns:repeat(4,1fr);text-align:center}.summary-item .summary-value{color:var(--exelon-teal);font-size:18px;font-weight:700}.summary-item .summary-label{color:var(--color-text-secondary);font-size:10px;margin-top:4px}.period-comparison{align-items:center;background:#0000000d;background:var(--color-bg-elevated,#0000000d);border-radius:var(--radius-sm);display:flex;gap:8px;margin-top:16px;padding:12px}.period-comparison .change-icon{font-size:20px}.period-comparison .change-text{color:var(--color-text-primary);font-size:13px;line-height:1.3}.period-comparison.positive{background:#22c55e1a;background:var(--color-success-bg,#22c55e1a);border-left:3px solid #22c55e;border-left:3px solid var(--color-success,#22c55e)}.period-comparison.negative{background:#ef44441a;background:var(--color-error-bg,#ef44441a);border-left:3px solid #ef4444;border-left:3px solid var(--color-error,#ef4444)}.pr-section{padding:0 16px 16px}.pr-section h3{color:var(--color-text-primary);font-size:16px;font-weight:600;margin:0 0 12px}.pr-list{display:flex;flex-direction:column;gap:8px}.pr-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:12px}.pr-exercise{color:var(--color-text-primary);font-size:14px;font-weight:600;margin-bottom:4px}.pr-stats{color:var(--exelon-teal);font-size:16px;margin-bottom:4px}.pr-separator{margin:0 8px}.pr-meta,.pr-separator{color:var(--color-text-secondary)}.pr-meta{font-size:11px}.exercise-section{padding:0 16px 16px}.exercise-section h3{color:var(--color-text-primary);font-size:16px;font-weight:600;margin:0 0 12px}.exercise-list{display:flex;flex-direction:column;gap:12px}.exercise-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:12px}.exercise-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:8px}.exercise-name{color:var(--color-text-primary);font-size:14px}.exercise-muscle{background:#0000000d;background:var(--color-bg-elevated,#0000000d);border-radius:10px;font-size:11px;padding:2px 8px}.exercise-muscle,.exercise-stats{color:var(--color-text-secondary)}.exercise-stats{display:flex;font-size:12px;gap:16px;margin-bottom:8px}.exercise-achievement{background:#0000000d;background:var(--color-bg-elevated,#0000000d);border-radius:var(--radius-sm);margin-top:8px;padding:8px}.achievement-info{align-items:center;display:flex;gap:8px;margin-bottom:6px}.achievement-badge{font-size:14px}.achievement-name{color:var(--color-text-primary);font-size:12px;font-weight:500}.achievement-progress-bar{background:var(--color-border);border-radius:3px;height:6px;overflow:hidden}.achievement-progress-fill{background:var(--exelon-teal);border-radius:3px;height:100%;transition:width .3s ease}.achievement-text{color:var(--color-text-secondary);font-size:11px;margin-top:4px}.cardio-content .period-summary{margin-top:0}.activity-section{padding:0 16px 16px}.activity-section h3{color:var(--color-text-primary);font-size:16px;font-weight:600;margin:0 0 12px}.activity-list{display:flex;flex-direction:column;gap:8px}.activity-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:12px}.activity-card-expanded{background:#00000008;background:var(--color-bg-elevated,#00000008)}.activity-header{align-items:center;display:flex;gap:8px;margin-bottom:8px}.activity-icon{font-size:20px}.activity-name{color:var(--color-text-primary);flex:1 1;font-size:14px;font-weight:600}.activity-sessions{color:var(--color-text-secondary);font-size:12px}.activity-role{border:1px solid var(--color-border);border-radius:999px;color:var(--color-text-secondary);font-size:.68rem;font-weight:700;letter-spacing:.06em;padding:4px 8px;text-transform:uppercase}.activity-stats{color:var(--exelon-teal);display:flex;font-size:12px;gap:16px}.activity-stats-expanded{flex-wrap:wrap;gap:10px}.activity-list-expanded{gap:12px}.activity-share-row{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:10px}.activity-share-chip{align-items:center;border:1px solid var(--color-border);border-radius:999px;color:var(--color-text-secondary);display:inline-flex;font-size:.68rem;font-weight:700;letter-spacing:.04em;line-height:1;padding:5px 8px}.activity-share-chip.milestone{background:#8a5cf61f;border-color:#8a5cf647;color:var(--exelon-purple)}.activity-helper{color:var(--color-text-secondary);font-size:.76rem;line-height:1.4;margin:10px 0 0}.no-data-message{padding:32px 16px;text-align:center}.no-data-icon{display:block;font-size:48px;margin-bottom:16px}.no-data-message p{color:var(--color-text-secondary);margin:0}.no-data-hint{font-size:13px;margin-top:8px!important}.insights-section{padding:0 16px 16px}.insights-section h3{color:var(--color-text-primary);font-size:16px;font-weight:600;margin:0 0 12px}.insights-list{display:flex;flex-direction:column;gap:8px}.insight-card{align-items:center;background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);display:flex;gap:12px;padding:12px}.insight-card .insight-icon{font-size:20px}.insight-card .insight-message{color:var(--color-text-primary);font-size:13px;line-height:1.4}@media (min-width:480px){.quick-stats-grid{grid-template-columns:repeat(4,1fr)}.summary-grid{gap:16px}.summary-item .summary-value{font-size:24px}.summary-item .summary-label{font-size:12px}}.dark-mode .statistics-page{background:var(--color-bg-main);color:var(--color-text-primary)}.dark-mode .period-tab{background:#ffffff0d;background:var(--color-bg-elevated,#ffffff0d);border-color:var(--color-border)}.dark-mode .period-tab:hover{background:#ffffff1a;background:var(--color-bg-hover,#ffffff1a)}.dark-mode .content-tab{background:var(--color-bg-card);border-color:var(--color-border)}.dark-mode .content-tab:hover{background:#ffffff1a;background:var(--color-bg-hover,#ffffff1a)}.dark-mode .quick-stat-card{background:var(--color-bg-card);border-color:var(--color-border)}.dark-mode .quick-stat-card.clickable:hover{background:#ffffff1a;background:var(--color-bg-hover,#ffffff1a)}.dark-mode .quick-stat-card.xp{background:#81e6d91a;border-color:var(--exelon-teal)}.dark-mode .quick-stat-card.streak.active{background:#d6bcfa1a;border-color:var(--exelon-purple)}.dark-mode .quick-stat-card.almost-there.highlight{background:#81e6d926;border-color:var(--exelon-teal)}.dark-mode .activity-card,.dark-mode .exercise-card,.dark-mode .insight-card,.dark-mode .next-achievement-card,.dark-mode .period-summary,.dark-mode .pr-card{background:var(--color-bg-card);border-color:var(--color-border)}.dark-mode .next-achievement-card:hover{background:#ffffff1a;background:var(--color-bg-hover,#ffffff1a)}.dark-mode .motivational-banner{background:#d6bcfa1a;border-color:var(--exelon-purple)}.dark-mode .period-comparison{background:#ffffff0d;background:var(--color-bg-elevated,#ffffff0d)}.dark-mode .exercise-muscle{background:#ffffff1a;background:var(--color-bg-elevated,#ffffff1a)}.dark-mode .exercise-achievement{background:#ffffff0d;background:var(--color-bg-elevated,#ffffff0d)}.dark-mode .achievement-progress-bar,.dark-mode .progress-bar{background:var(--color-border)}.sub-tabs{-webkit-overflow-scrolling:touch;background:var(--color-bg-main);border-bottom:1px solid var(--color-border);overflow-x:auto;padding:8px 16px}.sub-tab,.sub-tabs{display:flex;gap:4px}.sub-tab{align-items:center;background:#0000;border:none;border-bottom:2px solid #0000;color:var(--color-text-secondary);cursor:pointer;font-size:13px;font-weight:500;padding:8px 12px;transition:var(--transition-refined);white-space:nowrap}.sub-tab:hover{color:var(--color-text-primary)}.sub-tab.active{border-bottom-color:var(--exelon-teal);color:var(--exelon-teal)}.sub-tab-icon{font-size:14px}.sub-tab-label{font-size:13px}.dark-mode .sub-tabs{background:var(--color-bg-main);border-bottom-color:var(--color-border)}.exercise-filters{background:var(--color-bg-card);border-bottom:1px solid var(--color-border);padding:12px 16px}.filter-row{display:flex;flex-wrap:wrap;gap:8px}.filter-group{display:flex;flex:1 1;flex-direction:column;gap:4px;min-width:100px}.filter-group label{color:var(--color-text-secondary);font-size:10px;font-weight:600;letter-spacing:.5px;text-transform:uppercase}.filter-select{-webkit-appearance:none;appearance:none;background:var(--color-bg-main);background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12'%3E%3Cpath fill='%236B7280' d='m3 4.5 3 3 3-3'/%3E%3C/svg%3E");background-position:right 12px center;background-repeat:no-repeat;border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-primary);cursor:pointer;font-size:13px;padding:8px 32px 8px 12px;transition:var(--transition-refined)}.filter-select:focus{border-color:var(--exelon-teal);outline:none}.active-filters{align-items:center;display:flex;flex-wrap:wrap;gap:8px;margin-top:8px}.active-filters-label{color:var(--color-text-secondary);font-size:11px}.filter-tag{align-items:center;background:#07d4a71a;background:var(--exelon-teal-bg,#07d4a71a);border:1px solid var(--exelon-teal);border-radius:16px;color:var(--exelon-teal);display:flex;font-size:11px;gap:4px;padding:4px 8px}.filter-tag-remove{color:var(--exelon-teal);font-size:14px;line-height:1;padding:0}.clear-all-filters,.filter-tag-remove{background:#0000;border:none;cursor:pointer}.clear-all-filters{color:var(--color-text-secondary);font-size:11px;text-decoration:underline}.dark-mode .exercise-filters{background:var(--color-bg-card)}.dark-mode .filter-select{background-color:var(--color-bg-main);border-color:var(--color-border);color:var(--color-text-primary)}.sub-tab-content{min-height:300px;padding:16px}.month-summary{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:16px}.month-summary-header{margin-bottom:16px}.month-summary-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.month-summary h3{font-size:16px;margin:6px 0 0}.month-summary h3,.month-summary h4{color:var(--color-text-primary);font-weight:600}.month-summary h4{font-size:14px;margin:16px 0 12px}.month-summary-intro{color:var(--color-text-secondary);font-size:.8rem;line-height:1.4;margin:8px 0 0}.summary-pattern-callout{background:#00000008;background:var(--color-bg-elevated,#00000008);border-left:3px solid #07d4a780;border-radius:var(--radius-sm);margin-bottom:16px;padding:12px}.summary-pattern-callout.positive{background:#22c55e1a;background:var(--color-success-bg,#22c55e1a);border-left-color:#22c55e;border-left-color:var(--color-success,#22c55e)}.summary-pattern-callout.steady{background:#07d4a71f;background:var(--exelon-teal-bg,#07d4a71f);border-left-color:var(--exelon-teal)}.summary-pattern-callout.quiet,.summary-pattern-callout.warning{background:#ff6b3514;border-left-color:#ff6b35;border-left-color:var(--accent-orange,#ff6b35)}.summary-pattern-copy strong{color:var(--color-text-primary);display:block;font-size:.92rem;line-height:1.3}.summary-pattern-copy p{color:var(--color-text-secondary);font-size:.8rem;line-height:1.45;margin:6px 0 0}.summary-compare-grid,.summary-support-grid{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(3,minmax(0,1fr));margin-top:16px}.summary-compare-card,.summary-support-card{background:#00000008;background:var(--color-bg-elevated,#00000008);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:12px}.summary-compare-label,.summary-support-label{color:var(--color-text-secondary);display:block;font-size:.68rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.summary-compare-card strong,.summary-support-card strong{color:var(--color-text-primary);display:block;font-size:1rem;font-weight:800;line-height:1.25;margin-top:8px}.summary-compare-helper,.summary-support-helper{color:var(--color-text-secondary);display:block;font-size:.76rem;line-height:1.35;margin-top:6px}.top-exercises{border-top:1px solid var(--color-border);margin-top:16px;padding-top:16px}.top-exercises-list{display:flex;flex-direction:column;gap:8px}.top-exercise-item{align-items:center;background:#00000008;background:var(--color-bg-elevated,#00000008);border-radius:var(--radius-sm);display:flex;gap:12px;padding:8px}.top-exercise-item .rank{align-items:center;background:var(--exelon-teal);border-radius:50%;color:var(--exelon-blue);display:flex;font-size:12px;font-weight:700;height:24px;justify-content:center;width:24px}.top-exercise-item .exercise-name{color:var(--color-text-primary);flex:1 1;font-size:13px;font-weight:500}.top-exercise-item .exercise-muscle{color:var(--color-text-secondary);font-size:11px}.top-exercise-item .exercise-volume{color:var(--exelon-teal);font-size:12px;font-weight:600}.heart-rate-summary{align-items:center;background:#00000008;background:var(--color-bg-elevated,#00000008);border-radius:var(--radius-sm);display:flex;gap:8px;margin-top:16px;padding:12px}.heart-rate-summary .heart-icon{font-size:20px}.heart-rate-summary .heart-rate-value{color:#ef4444;color:var(--color-error,#ef4444);font-size:18px;font-weight:700}.heart-rate-summary .heart-rate-label{color:var(--color-text-secondary);font-size:12px}.dark-mode .heart-rate-summary,.dark-mode .month-summary,.dark-mode .top-exercise-item{background:var(--color-bg-card)}.dark-mode .top-exercise-item{background:#ffffff0d;background:var(--color-bg-elevated,#ffffff0d)}.personal-records-tab h3{color:var(--color-text-primary);font-size:16px;font-weight:600;margin:0 0 16px}.records-intro{margin-bottom:16px}.records-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.records-intro p{color:var(--color-text-secondary);font-size:.8rem;line-height:1.45;margin:8px 0 0}.records-highlight-grid,.records-story-grid{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(3,minmax(0,1fr))}.records-highlight-grid{margin-bottom:16px}.records-highlight-card,.records-story-card{background:#00000008;background:var(--color-bg-elevated,#00000008);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:12px}.records-highlight-label,.records-story-kicker{color:var(--color-text-secondary);display:block;font-size:.68rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.records-highlight-card strong,.records-story-card strong{color:var(--color-text-primary);display:block;font-size:1rem;font-weight:800;line-height:1.25;margin-top:8px}.records-highlight-helper,.records-story-helper{color:var(--color-text-secondary);display:block;font-size:.76rem;line-height:1.4;margin-top:6px}.records-section{margin-top:18px}.records-section-heading{margin-bottom:12px}.records-section-heading h4{color:var(--color-text-primary);font-size:.95rem;font-weight:700;margin:0}.records-section-heading p{color:var(--color-text-secondary);font-size:.78rem;line-height:1.4;margin:6px 0 0}.records-story-card{text-align:left}.records-story-card.clickable{cursor:pointer;font-family:inherit;transition:var(--transition-refined)}button.records-story-card{border-color:var(--color-border);width:100%}.records-story-card.clickable:hover{background:#00000008;background:var(--color-bg-hover,#00000008);border-color:#07d4a74d}.records-story-metric{color:var(--exelon-teal);display:block;font-size:.9rem;font-weight:700;line-height:1.35;margin-top:8px}.records-empty-state{align-items:center;background:#00000008;background:var(--color-bg-elevated,#00000008);border:1px solid var(--color-border);border-radius:var(--radius-sm);display:flex;gap:10px;padding:14px 16px}.records-empty-icon{font-size:1.25rem}.records-empty-state p{color:var(--color-text-secondary);font-size:.8rem;margin:0}.pr-table{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);overflow:hidden}.pr-table-header{grid-gap:8px;background:#00000008;background:var(--color-bg-elevated,#00000008);border-bottom:1px solid var(--color-border);color:var(--color-text-secondary);display:grid;font-size:11px;font-weight:600;gap:8px;grid-template-columns:2fr 1fr 1fr 1fr;padding:12px 16px;text-transform:uppercase}.pr-table-body{max-height:400px;overflow-y:auto}.pr-table-row{grid-gap:8px;align-items:center;border-bottom:1px solid var(--color-border);display:grid;gap:8px;grid-template-columns:2fr 1fr 1fr 1fr;padding:12px 16px;transition:var(--transition-refined)}.pr-table-row:last-child{border-bottom:none}.pr-table-row.clickable{cursor:pointer}.pr-table-row.clickable:hover{background:#00000008;background:var(--color-bg-hover,#00000008)}.pr-table-row .col-exercise{display:flex;flex-direction:column;gap:2px}.pr-table-row .exercise-name{color:var(--color-text-primary);font-size:13px;font-weight:500}.pr-table-row .exercise-muscle{color:var(--color-text-secondary);font-size:10px}.pr-table-row .reps-value,.pr-table-row .weight-value{color:var(--exelon-teal);font-weight:600}.pr-table-row .reps-unit,.pr-table-row .weight-unit{color:var(--color-text-secondary);font-size:10px;margin-left:2px}.pr-table-row .date-value{color:var(--color-text-secondary);font-size:12px}.pr-summary{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);display:flex;justify-content:space-around;margin-top:16px;padding:16px}.pr-summary-item{text-align:center}.pr-summary-item .summary-value{color:var(--exelon-teal);font-size:24px;font-weight:700}.pr-summary-item .summary-label{color:var(--color-text-secondary);font-size:11px}.dark-mode .pr-summary,.dark-mode .pr-table,.dark-mode .records-empty-state,.dark-mode .records-highlight-card,.dark-mode .records-story-card{background:var(--color-bg-card);border-color:var(--color-border)}.dark-mode .pr-table-header{background:#ffffff0d;background:var(--color-bg-elevated,#ffffff0d)}.dark-mode .pr-table-row.clickable:hover,.dark-mode .records-story-card.clickable:hover{background:#ffffff0d;background:var(--color-bg-hover,#ffffff0d)}.activity-records-list{display:flex;flex-direction:column;gap:12px}.activity-record-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:16px}.activity-record-header{align-items:center;display:flex;gap:12px;margin-bottom:12px}.activity-record-header .activity-icon{font-size:28px}.activity-record-header .activity-name{color:var(--color-text-primary);font-size:16px;font-weight:600}.activity-record-stats{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(4,1fr);text-align:center}.activity-record-stats .activity-stat .stat-value{color:var(--exelon-teal);font-size:18px;font-weight:700}.activity-record-stats .activity-stat .stat-label{color:var(--color-text-secondary);font-size:10px}.activity-heart-rate{align-items:center;border-top:1px solid var(--color-border);color:var(--color-text-secondary);display:flex;font-size:13px;gap:6px;margin-top:12px;padding-top:12px}.activity-heart-rate .heart-icon{font-size:16px}.dark-mode .activity-record-card{background:var(--color-bg-card);border-color:var(--color-border)}.exercise-table-container h3{color:var(--color-text-primary);font-size:16px;font-weight:600;margin:0 0 12px}.exercise-table-intro{color:var(--color-text-secondary);font-size:.8rem;line-height:1.4;margin:0 0 12px}.exercise-trend-summary{grid-gap:10px;display:grid;gap:10px;grid-template-columns:repeat(3,minmax(0,1fr));margin-bottom:12px}.exercise-trend-card{background:#00000008;background:var(--color-bg-elevated,#00000008);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:12px}.exercise-trend-label{color:var(--color-text-secondary);display:block;font-size:.68rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.exercise-trend-card strong{color:var(--color-text-primary);display:block;font-size:1rem;font-weight:800;line-height:1.2;margin-top:8px}.exercise-trend-helper{color:var(--color-text-secondary);display:block;font-size:.76rem;line-height:1.35;margin-top:6px}.exercise-table-empty{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:48px 16px;text-align:center}.exercise-table-empty .empty-icon{display:block;font-size:48px;margin-bottom:12px}.exercise-table-empty p{color:var(--color-text-secondary);margin:0}.exercise-table-empty .empty-hint{font-size:13px;margin-top:8px}.exercise-table{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);overflow:hidden}.table-header{grid-gap:8px;background:#00000008;background:var(--color-bg-elevated,#00000008);border-bottom:1px solid var(--color-border);display:grid;gap:8px;grid-template-columns:2fr 1.5fr 1fr 1fr 1fr;padding:12px 16px}.th-cell{background:#0000;border:none;color:var(--color-text-secondary);font-size:11px;font-weight:600;padding:0;text-align:left;text-transform:uppercase}.th-cell.clickable{cursor:pointer}.th-cell.clickable:hover{color:var(--color-text-primary)}.th-cell.active{color:var(--exelon-teal)}.table-body{max-height:500px;overflow-y:auto}.table-row{grid-gap:8px;align-items:center;border-bottom:1px solid var(--color-border);display:grid;gap:8px;grid-template-columns:2fr 1.5fr 1fr 1fr 1fr;padding:12px 16px;transition:var(--transition-refined)}.table-row:last-child{border-bottom:none}.table-row.clickable{cursor:pointer}.table-row.clickable:hover{background:#00000008;background:var(--color-bg-hover,#00000008)}.td-cell{font-size:13px}.td-cell.exercise-cell .exercise-name{color:var(--color-text-primary);font-weight:500}.exercise-signal-row{display:flex;flex-wrap:wrap;gap:6px;margin-top:6px}.exercise-signal-chip{align-items:center;border:1px solid var(--color-border);border-radius:999px;color:var(--color-text-secondary);display:inline-flex;font-size:.65rem;font-weight:700;letter-spacing:.06em;line-height:1;padding:5px 8px;text-transform:uppercase}.exercise-signal-chip.fresh{background:#22c55e1f;border-color:#22c55e52;color:#22c55e;color:var(--color-success,#22c55e)}.exercise-signal-chip.active{background:#07d4a71f;border-color:#07d4a747;color:var(--exelon-teal)}.exercise-signal-chip.cooling{background:#f59e0b1f;border-color:#f59e0b4d;color:#f59e0b}.exercise-signal-chip.never,.exercise-signal-chip.stale{background:#ff6b351a;border-color:#ff6b3547;color:#ff6b35;color:var(--accent-orange,#ff6b35)}.exercise-signal-chip.milestone{background:#8a5cf61f;border-color:#8a5cf647;color:var(--exelon-purple)}.exercise-signal-helper{color:var(--color-text-secondary);display:block;font-size:.73rem;line-height:1.35;margin-top:6px}.td-cell.classification-cell{display:flex;flex-wrap:wrap;gap:4px}.equipment-tag,.muscle-tag{background:#0000000d;background:var(--color-bg-elevated,#0000000d);border-radius:10px;color:var(--color-text-secondary);display:inline-block;font-size:10px;padding:2px 8px}.td-cell.last-cell{color:var(--color-text-secondary);font-size:12px}.td-cell.max-cell .max-weight{color:var(--exelon-purple);font-weight:600}.td-cell.volume-cell{color:var(--exelon-teal);font-weight:600}.achievement-row{border-top:1px dashed var(--color-border);grid-column:1/-1;margin-top:8px;padding:8px 0 0}.achievement-inline{align-items:center;display:flex;gap:8px}.progress-bar-inline{background:var(--color-border);border-radius:3px;flex:1 1;height:6px;overflow:hidden}.progress-fill-inline{background:var(--exelon-teal);border-radius:3px;height:100%;transition:width .3s ease}.progress-text-inline{color:var(--color-text-secondary);font-size:11px;white-space:nowrap}.progress-text-inline .to-go{color:var(--exelon-purple);font-weight:500}.suggested-workout{color:var(--exelon-teal);font-size:11px;font-style:italic;margin-top:6px}.table-summary{color:var(--color-text-secondary);font-size:12px;margin-top:12px;text-align:center}.dark-mode .exercise-table,.dark-mode .exercise-table-empty{background:var(--color-bg-card);border-color:var(--color-border)}.dark-mode .table-header{background:#ffffff0d;background:var(--color-bg-elevated,#ffffff0d)}.dark-mode .table-row.clickable:hover{background:#ffffff0d;background:var(--color-bg-hover,#ffffff0d)}.dark-mode .equipment-tag{background:#ffffff1a;background:var(--color-bg-elevated,#ffffff1a)}@media (max-width:768px){.exercise-trend-summary,.records-highlight-grid,.records-story-grid,.summary-compare-grid,.summary-support-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:520px){.exercise-trend-summary,.records-highlight-grid,.records-story-grid,.summary-compare-grid,.summary-support-grid{grid-template-columns:1fr}}.achievement-progress-card{background:var(--color-bg-card);border:1px solid var(--exelon-teal);border-radius:var(--radius-sm);cursor:pointer;margin:16px;padding:16px;transition:var(--transition-refined)}.achievement-progress-card:hover{background:#00000008;background:var(--color-bg-hover,#00000008);box-shadow:0 4px 12px #07d4a733}.achievement-progress-intro{margin-bottom:12px}.achievement-progress-eyebrow{color:var(--exelon-teal);display:inline-block;font-size:.64rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.achievement-progress-intro p{color:var(--color-text-secondary);font-size:.78rem;line-height:1.4;margin:8px 0 0}.achievement-progress-meta{grid-gap:8px;display:grid;gap:8px;grid-template-columns:repeat(2,minmax(0,1fr));margin-bottom:12px}.achievement-progress-meta-item{background:var(--color-bg-main);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:10px 12px}.achievement-progress-meta-value{color:var(--color-text-primary);display:block;font-size:.95rem;font-weight:800}.achievement-progress-meta-label{color:var(--color-text-secondary);display:block;font-size:.7rem;letter-spacing:.06em;margin-top:4px;text-transform:uppercase}.achievement-progress-card .achievement-header{align-items:center;display:flex;gap:12px;margin-bottom:12px}.achievement-progress-card .achievement-badge{flex-shrink:0}.achievement-progress-card .achievement-info{flex:1 1}.achievement-progress-card .achievement-name{color:var(--color-text-primary);display:block;font-size:14px;font-weight:600}.achievement-progress-card .achievement-tier{color:var(--color-text-secondary);font-size:11px}.achievement-progress-card .achievement-arrow{color:var(--color-text-secondary);font-size:18px}.achievement-progress-card .achievement-progress-bar{background:var(--color-border);border-radius:5px;height:10px;margin-bottom:12px;overflow:hidden}.achievement-progress-card .achievement-progress-fill{border-radius:5px;height:100%;transition:width .3s ease}.achievement-progress-card .achievement-details{align-items:center;display:flex;justify-content:space-between;margin-bottom:8px}.achievement-progress-card .progress-numbers{font-size:14px}.achievement-progress-card .current-value{color:var(--exelon-teal);font-weight:700}.achievement-progress-card .separator{color:var(--color-text-secondary);margin:0 4px}.achievement-progress-card .target-value{color:var(--color-text-secondary)}.achievement-progress-card .progress-remaining{font-size:12px}.achievement-progress-card .remaining-value{color:var(--exelon-purple);font-weight:600}.achievement-progress-card .remaining-text{color:var(--color-text-secondary)}.achievement-progress-card .achievement-suggestion{align-items:center;background:#07d4a71a;background:var(--exelon-teal-bg,#07d4a71a);border-radius:var(--radius-sm);display:flex;gap:8px;padding:10px}.achievement-progress-card .suggestion-icon{font-size:16px}.achievement-progress-card .suggestion-text{color:var(--exelon-teal);font-size:12px;font-weight:500}.dark-mode .achievement-progress-card{background:var(--color-bg-card)}.dark-mode .achievement-progress-card:hover{background:#ffffff0d;background:var(--color-bg-hover,#ffffff0d)}.more-insights-tab h3{color:var(--color-text-primary);font-size:16px;font-weight:600;margin:0 0 16px}.insights-loading{flex-direction:column;gap:16px;justify-content:center;padding:48px 16px}.insights-spinner{animation:spin 1s linear infinite;border:3px solid #07d4a74d;border-top:3px solid var(--exelon-teal-light,#07d4a74d);border:3px solid var(--exelon-teal-light,#07d4a74d);border-radius:50%;border-top-color:var(--exelon-teal);height:32px;width:32px}.insights-loading p{color:var(--color-text-secondary);font-size:13px}.insights-error{background:#ef44441a;background:var(--color-error-bg,#ef44441a);border:1px solid #ef4444;border:1px solid var(--color-error,#ef4444);border-radius:var(--radius-sm);padding:24px;text-align:center}.insights-error p{color:#ef4444;color:var(--color-error,#ef4444);margin-bottom:12px}.insights-error button{background:#ef4444;background:var(--color-error,#ef4444);border:none;border-radius:var(--radius-sm);color:#fff;cursor:pointer;font-weight:500;padding:8px 16px}.no-insights{padding:48px 16px;text-align:center}.no-insights-icon{display:block;font-size:48px;margin-bottom:12px}.no-insights p{color:var(--color-text-secondary);margin:0}.no-insights-hint{font-size:13px;margin-top:8px!important}.insights-grid{display:flex;flex-direction:column;gap:12px}.more-insights-tab .insight-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:16px}.more-insights-tab .insight-card.insight-muscle_imbalance{border-left:3px solid #f59e0b;border-left:3px solid var(--color-warning,#f59e0b)}.more-insights-tab .insight-card.insight-plateau{border-left:3px solid var(--exelon-purple)}.more-insights-tab .insight-card.insight-recovery{border-left:3px solid #22c55e;border-left:3px solid var(--color-success,#22c55e)}.more-insights-tab .insight-card.insight-recommendation{border-left:3px solid var(--exelon-teal)}.more-insights-tab .insight-header{align-items:center;display:flex;gap:10px;margin-bottom:8px}.more-insights-tab .insight-icon{font-size:20px}.more-insights-tab .insight-title{color:var(--color-text-primary);font-size:14px;font-weight:600}.more-insights-tab .insight-message{color:var(--color-text-secondary);font-size:13px;line-height:1.5;margin:0}.more-insights-tab .insight-action{background:#07d4a71a;background:var(--exelon-teal-bg,#07d4a71a);border:1px solid var(--exelon-teal);border-radius:var(--radius-sm);color:var(--exelon-teal);cursor:pointer;font-size:12px;font-weight:500;margin-top:12px;padding:8px 16px;transition:var(--transition-refined)}.more-insights-tab .insight-action:hover{background:var(--exelon-teal);color:var(--exelon-blue)}.insights-disclaimer{align-items:flex-start;background:#00000008;background:var(--color-bg-elevated,#00000008);border-radius:var(--radius-sm);display:flex;gap:8px;margin-top:16px;padding:12px}.insights-disclaimer .disclaimer-icon{font-size:14px}.insights-disclaimer .disclaimer-text{color:var(--color-text-secondary);font-size:11px;line-height:1.4}.dark-mode .more-insights-tab .insight-card{background:var(--color-bg-card);border-color:var(--color-border)}.dark-mode .insights-disclaimer{background:#ffffff0d;background:var(--color-bg-elevated,#ffffff0d)}.insights-loading{align-items:center;background:#252525;background:var(--bg-card,#252525);border-radius:var(--radius-sm);color:var(--text-secondary);display:flex;font-size:13px;gap:12px;margin-bottom:16px;padding:16px}.insights-loading .loading-spinner.small{border-width:2px;height:20px;width:20px}.more-insights-tab .insight-card.insight-personalized{background:linear-gradient(135deg,#252525,#ff6b350d);background:linear-gradient(135deg,var(--bg-card,#252525),#ff6b350d);border-width:2px}.more-insights-tab .insight-card.insight-neglected{border-left:3px solid #ff6b35;border-left:3px solid var(--accent-primary,#ff6b35)}.more-insights-tab .insight-card.insight-imbalance{border-left:3px solid #fbbf24;border-left:3px solid var(--color-warning,#fbbf24)}.more-insights-tab .insight-card.insight-progress{border-left:3px solid #4ade80;border-left:3px solid var(--color-success,#4ade80)}.statistics-interpretation-tab{display:flex;flex-direction:column;gap:16px}.insight-next-move-panel,.insight-priority-panel,.insight-reference-panel{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:16px}.insight-priority-panel{background:linear-gradient(180deg,#07d4a714,#07d4a705);border-color:#07d4a747}.insight-panel-eyebrow,.insight-section-eyebrow{color:var(--exelon-teal);display:inline-flex;font-size:11px;font-weight:700;letter-spacing:.12em;margin-bottom:8px;text-transform:uppercase}.insight-primary-title{font-size:20px;line-height:1.2;margin:0}.insight-primary-message{color:var(--color-text-secondary);font-size:14px;line-height:1.65;margin:12px 0 0}.insight-meta-row{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px}.insight-period-chip,.insight-pill{align-items:center;border-radius:999px;display:inline-flex;font-size:11px;font-weight:700;padding:6px 10px}.insight-pill{background:#170d6714;color:var(--exelon-blue)}.insight-period-chip{background:#0000000a;background:var(--color-bg-elevated,#0000000a);color:var(--color-text-secondary)}.insight-pill-watch{background:#fbbf2424;color:#a16207}.insight-pill-win{background:#22c55e24;color:#166534}.insight-pill-ready{background:#07d4a729;color:#0f766e}.insight-pill-plan{background:#3b82f624;color:#1d4ed8}.insight-support-section{display:flex;flex-direction:column;gap:12px}.insight-section-head{display:flex;flex-direction:column;gap:6px}.insight-section-description{color:var(--color-text-secondary);font-size:13px;line-height:1.5;margin:0}.insight-personalized-secondary{background:linear-gradient(180deg,#ffffff05,#170d6705)}.insight-reference-secondary,.insight-reference-tip{background:var(--color-bg-card)}.insight-next-move-panel h4{color:var(--color-text-primary);font-size:18px;line-height:1.25;margin:0}.insight-next-move-panel p{color:var(--color-text-secondary);font-size:14px;line-height:1.6;margin:10px 0 0}.statistics-insights-coach-launcher{margin-top:0}.insight-reference-panel summary{color:var(--color-text-primary);cursor:pointer;font-size:14px;font-weight:700;list-style:none}.insight-reference-panel summary::-webkit-details-marker{display:none}.insight-reference-panel[open] summary{margin-bottom:12px}.dark-mode .insight-next-move-panel,.dark-mode .insight-priority-panel,.dark-mode .insight-reference-panel{background:var(--color-bg-card);border-color:var(--color-border)}.dark-mode .insight-priority-panel{background:linear-gradient(180deg,#07d4a71f,#ffffff05)}.dark-mode .insight-period-chip{background:#ffffff0f}.cardio-breakdown h3{color:var(--color-text-primary);font-size:16px;font-weight:600;margin:0 0 16px}.exercise-detail-page{background:var(--color-bg-main);color:var(--color-text-primary);min-height:100vh;padding-bottom:100px}.detail-header{align-items:center;background:var(--color-bg-card);border-bottom:1px solid var(--color-border);display:flex;gap:16px;padding:16px;position:-webkit-sticky;position:sticky;top:0;z-index:100}.detail-header .back-button{background:#0000;border:none;color:var(--exelon-teal);cursor:pointer;font-size:16px;padding:8px}.detail-header h1{color:var(--color-text-primary);flex:1 1;font-size:18px;font-weight:600;margin:0}.loading-state{flex-direction:column;gap:16px;min-height:60vh}.loading-state .spinner{animation:spin 1s linear infinite;border:3px solid #07d4a74d;border-top:3px solid var(--exelon-teal-light,#07d4a74d);border:3px solid var(--exelon-teal-light,#07d4a74d);border-radius:50%;border-top-color:var(--exelon-teal);height:40px;width:40px}@keyframes spin{to{transform:rotate(1turn)}}.loading-state p{color:var(--color-text-secondary);font-size:14px}.error-state{padding:48px 16px}.error-state p{color:#ef4444;color:var(--color-error,#ef4444);margin-bottom:16px}.error-state button{background:var(--exelon-teal);border:none;border-radius:8px;color:var(--exelon-blue);font-weight:600}.exercise-info-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:16px;margin:16px;padding:16px}.info-tags{display:flex;gap:8px;margin-bottom:12px}.muscle-tag{background:#07d4a71a;background:var(--exelon-teal-bg,#07d4a71a);color:var(--exelon-teal)}.equipment-tag,.muscle-tag{border-radius:16px;display:inline-block;font-size:12px;font-weight:500;padding:4px 12px}.equipment-tag{background:#6e06c11a;background:var(--exelon-purple-bg,#6e06c11a);color:var(--exelon-purple)}.last-performed{display:flex;font-size:13px;gap:8px}.last-performed .label{color:var(--color-text-secondary)}.last-performed .value{color:var(--color-text-primary);font-weight:500}.section-card{background:var(--color-bg-card);border:1px solid var(--color-border);border-radius:16px;margin:16px;padding:16px}.section-card h2{color:var(--color-text-primary);font-size:16px;font-weight:600;margin:0 0 16px}.pr-grid{grid-gap:12px;display:grid;gap:12px;grid-template-columns:repeat(2,1fr)}.pr-item{background:#00000008;background:var(--color-bg-elevated,#00000008);border-radius:12px;padding:12px;text-align:center}.pr-item .pr-value{color:var(--exelon-teal);display:block;font-size:24px;font-weight:700}.pr-item .pr-label{color:var(--color-text-secondary);display:block;font-size:11px;margin-top:4px}.achievement-section{border-color:var(--exelon-teal)}.achievement-detail-card{background:#00000008;background:var(--color-bg-elevated,#00000008);border-radius:12px;padding:16px}.achievement-header{align-items:center;display:flex;gap:12px;margin-bottom:16px}.achievement-header .badge{flex-shrink:0}.achievement-header .achievement-info{flex:1 1}.achievement-header .name{color:var(--color-text-primary);display:block;font-size:14px;font-weight:600}.achievement-header .tier{color:var(--color-text-secondary);display:block;font-size:12px}.progress-bar{background:var(--color-border);border-radius:5px;height:10px;margin-bottom:12px;overflow:hidden}.progress-fill{border-radius:5px;height:100%;transition:width .3s ease}.progress-details{font-size:16px;margin-bottom:8px;text-align:center}.progress-details .current{color:var(--exelon-teal);font-weight:700}.progress-details .separator{margin:0 4px}.progress-details .separator,.progress-details .target{color:var(--color-text-secondary)}.remaining-info{font-size:14px;margin-bottom:12px;text-align:center}.remaining-info .remaining-value{color:var(--exelon-purple);font-weight:600}.remaining-info .remaining-text{color:var(--color-text-secondary)}.suggested-workout{align-items:center;background:#07d4a71a;background:var(--exelon-teal-bg,#07d4a71a);border-radius:8px;display:flex;gap:8px;padding:12px}.suggested-workout .suggestion-icon{font-size:18px}.suggested-workout .suggestion-text{color:var(--exelon-teal);font-size:13px;font-weight:500}.stats-list{display:flex;flex-direction:column;gap:8px}.stat-row{background:#00000008;background:var(--color-bg-elevated,#00000008);border-radius:8px;display:flex;justify-content:space-between;padding:12px}.stat-row .stat-label{color:var(--color-text-secondary);font-size:13px}.stat-row .stat-value{color:var(--color-text-primary);font-size:14px;font-weight:600}.history-list{display:flex;flex-direction:column;gap:8px}.history-entry{align-items:center;background:#00000008;background:var(--color-bg-elevated,#00000008);border-radius:8px;display:flex;justify-content:space-between;padding:12px}.entry-date{color:var(--color-text-primary);font-size:13px;font-weight:500}.entry-stats{color:var(--color-text-secondary);display:flex;font-size:12px;gap:12px}.entry-stats span{white-space:nowrap}.action-buttons{grid-gap:10px;background:var(--color-bg-card);border-top:1px solid var(--color-border);bottom:0;display:grid;gap:10px;grid-template-columns:minmax(0,1fr) minmax(0,1fr);left:0;padding:16px;position:fixed;right:0}.primary-action{background:var(--exelon-teal);border:none;border-radius:12px;color:var(--exelon-blue);cursor:pointer;font-size:16px;font-weight:600;padding:14px;transition:all .2s ease;width:100%}.primary-action:hover{background:#06b593;background:var(--exelon-teal-dark,#06b593)}.secondary-action{background:#ff6b351f;border:1px solid #ff6b356b;border-radius:12px;color:#ff6b35;color:var(--ax-accent,#ff6b35);cursor:pointer;font-size:16px;font-weight:800;padding:14px;transition:all .2s ease}.secondary-action:hover{background:#ff6b352e}@media (max-width:520px){.action-buttons{grid-template-columns:1fr}}.dark-mode .exercise-detail-page{background:var(--color-bg-main);color:var(--color-text-primary)}.dark-mode .action-buttons,.dark-mode .detail-header,.dark-mode .exercise-info-card,.dark-mode .section-card{background:var(--color-bg-card);border-color:var(--color-border)}.dark-mode .achievement-detail-card,.dark-mode .history-entry,.dark-mode .pr-item,.dark-mode .stat-row{background:#ffffff0d;background:var(--color-bg-elevated,#ffffff0d)}.dark-mode .equipment-tag{background:#d6bcfa1a}@media (min-width:480px){.pr-grid{grid-template-columns:repeat(4,1fr)}.pr-item .pr-value{font-size:28px}}.error-boundary-container{align-items:center;background-color:#1a1d26;border-radius:8px;display:flex;justify-content:center;margin:20px 0;min-height:200px;padding:20px}.error-boundary-content{max-width:500px;text-align:center}.error-icon{font-size:48px;margin-bottom:16px}.error-boundary-content h2{color:#f0f0f0;font-size:24px;font-weight:600;margin:0 0 12px}.error-message{color:#a0a0a0;font-size:16px;line-height:1.5;margin:0 0 24px}.error-reset-button{background-color:#07d4a7;border:none;border-radius:6px;color:#1a1d26;cursor:pointer;font-size:16px;font-weight:600;padding:12px 32px;transition:all .2s ease}.error-reset-button:hover{background-color:#05b88f;box-shadow:0 4px 12px #07d4a74d;transform:translateY(-1px)}.error-reset-button:active{transform:translateY(0)}.error-details{background-color:#0d0f14;border:1px solid #2a2d3a;border-radius:6px;margin-top:24px;padding:12px;text-align:left}.error-details summary{color:#f0f0f0;cursor:pointer;font-weight:600;padding:8px;-webkit-user-select:none;user-select:none}.error-details summary:hover{color:#07d4a7}.error-stack{background-color:#000;border-radius:4px;color:#ff6b6b;font-family:Monaco,Menlo,Ubuntu Mono,monospace;font-size:12px;line-height:1.6;margin:12px 0 0;overflow-x:auto;padding:12px;white-space:pre-wrap}@media (max-width:768px){.error-boundary-container{min-height:150px;padding:16px}.error-icon{font-size:36px}.error-boundary-content h2{font-size:20px}.error-message{font-size:14px}.error-reset-button{font-size:14px;padding:10px 24px}}.login-container{align-items:center;background:#0000;display:flex;justify-content:center;min-height:100vh;overflow:hidden;padding:20px;position:relative}.login-container:before{animation:pulse 8s ease-in-out infinite;background:radial-gradient(ellipse at center,#ff6b3508 0,#0000 50%);content:"";height:200%;left:-50%;pointer-events:none;position:absolute;top:-50%;width:200%}@keyframes pulse{0%,to{opacity:.5;transform:scale(1)}50%{opacity:.8;transform:scale(1.1)}}.login-box{backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);background:linear-gradient(135deg,#252525b8,#0d0d0dcc);border:1px solid #333;border-radius:var(--radius-sm);box-shadow:var(--shadow-elevated);max-width:420px;padding:48px 40px;position:relative;width:100%;z-index:1}.login-box:before{background:linear-gradient(90deg,#ff6b35,#ff8c5a);border-radius:0 0 4px 4px;content:"";height:4px;left:50%;position:absolute;top:0;transform:translateX(-50%);width:60px}.login-header{margin-bottom:40px;text-align:center}.login-logo{border:3px solid #ff6b35;border-radius:50%;box-shadow:0 0 20px #ff6b354d;height:80px;margin-bottom:20px;object-fit:cover;width:80px}.login-header h2{-webkit-text-fill-color:#0000;background:linear-gradient(135deg,#fff,#b0b0b0);-webkit-background-clip:text;background-clip:text;color:#fff;font-size:32px;font-weight:800;letter-spacing:-.5px;margin:0 0 12px}.login-header p{color:#6b6b6b;font-size:15px;font-weight:400;margin:0}.login-copy{grid-gap:16px;display:grid;gap:16px;margin-bottom:28px}.login-provider-badge{align-items:center;background:#ff6b3514;border:1px solid #ff6b3547;border-radius:999px;color:#ffb193;display:inline-flex;font-size:12px;font-weight:700;letter-spacing:1.2px;padding:10px 14px;text-transform:uppercase;width:-webkit-fit-content;width:fit-content}.login-helper,.login-subtle{line-height:1.6;margin:0}.login-helper{color:#d0d0d0;font-size:15px}.login-subtle{color:#8a8a8a;font-size:13px}.login-actions{grid-gap:12px;display:grid;gap:12px}.error-message{background:#f8717126;border:1px solid #f871714d;border-radius:var(--radius-sm);font-size:14px;font-weight:500;margin-bottom:20px;padding:14px 16px;text-align:center}.login-button{background:linear-gradient(135deg,#ff6b35,#ff8c5a);border:none;border-radius:var(--radius-sm);color:#fff;cursor:pointer;font-size:16px;font-weight:700;letter-spacing:1px;overflow:hidden;padding:16px;position:relative;text-transform:uppercase;transition:var(--transition-refined);width:100%}.login-button:before{background:linear-gradient(90deg,#0000,#fff3,#0000);content:"";height:100%;left:-100%;position:absolute;top:0;transition:left .5s ease;width:100%}.login-button:hover:not(:disabled){box-shadow:var(--shadow-hover);transform:translateY(-1px)}.login-button:hover:not(:disabled):before{left:100%}.login-button:active:not(:disabled){transform:translateY(0)}.login-button:disabled{cursor:not-allowed;opacity:.6;transform:none}@media (max-width:480px){.login-box{border-radius:var(--radius-sm);padding:36px 28px}.login-header h2{font-size:26px}.login-button{padding:14px}}*{-webkit-tap-highlight-color:transparent;box-sizing:border-box;margin:0;padding:0}body{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;color:#fff;color:var(--text-primary,#fff);font-family:Inter,Segoe UI,Tahoma,Geneva,Verdana,sans-serif}.App,body{background-color:#0d0d0d;background-color:var(--bg-primary,#0d0d0d)}.App{isolation:isolate;max-width:100%;min-height:100vh;min-height:100dvh;overflow-x:hidden;position:relative;width:100%}.App>:not(.motivation-background){position:relative;z-index:1}.app-loading{align-items:center;color:#fff;color:var(--text-primary,#fff);display:flex;font-weight:700;justify-content:center;letter-spacing:.08em;min-height:100vh;min-height:100dvh;text-transform:uppercase}.app-header,.detail-header,.edit-header,.stats-header{align-items:center;background-color:#1a1a1a;background-color:var(--bg-secondary,#1a1a1a);border-bottom:1px solid #333;border-bottom:1px solid var(--border-subtle,#333);display:flex;height:88px;justify-content:space-between;padding:0 20px}.app-title{color:#fff;color:var(--text-primary,#fff);font-size:24px;font-weight:700}.action-bar{display:flex;gap:10px}.back-button,.cancel-button,.edit-button,.icon-button,.save-button{align-items:center;background-color:initial;border:none;border-radius:12px;border-radius:var(--radius-md,12px);color:#fff;color:var(--text-primary,#fff);cursor:pointer;display:flex;font-size:20px;height:44px;justify-content:center;transition:background-color .2s;width:44px}.back-button:hover,.edit-button:hover,.icon-button:hover{background-color:#ff6b351a;background-color:var(--accent-subtle,#ff6b351a)}.back-button:active,.edit-button:active,.icon-button:active{background-color:#ff6b354d;background-color:var(--accent-glow,#ff6b354d)}.icon-button:disabled{color:#6b6b6b;color:var(--text-muted,#6b6b6b);cursor:not-allowed}.cancel-button,.save-button{padding:0 20px;width:auto}.gallery-container{background-color:#0d0d0d;background-color:var(--bg-primary,#0d0d0d);min-height:calc(100vh - 88px);padding:20px}.workout-gallery{grid-gap:15px;display:grid;gap:15px;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));margin:0 auto;max-width:1200px}.workout-card{background:#252525;background:var(--bg-card,#252525);border:1px solid #333;border:1px solid var(--border-subtle,#333);border-radius:16px;border-radius:var(--radius-lg,16px);box-shadow:0 4px 20px #0006;box-shadow:var(--shadow-card,0 4px 20px #0006);cursor:pointer;padding:15px;transition:all .3s ease}.workout-card:hover{background-color:#2f2f2f;background-color:var(--bg-card-hover,#2f2f2f);border-color:#ff6b35;border-color:var(--accent-primary,#ff6b35);box-shadow:0 0 20px #ff6b3533;box-shadow:var(--shadow-glow,0 0 20px #ff6b3533);transform:translateY(-2px)}.workout-date{color:#6b6b6b;color:var(--text-muted,#6b6b6b);font-size:14px;margin-bottom:8px}.workout-details{display:flex;gap:10px;margin-bottom:10px}.exercise-type{background-color:#ff6b35;background-color:var(--accent-primary,#ff6b35);border-radius:9999px;border-radius:var(--radius-full,9999px);font-size:12px;letter-spacing:.5px;padding:4px 10px;text-transform:uppercase}.exercise-name,.exercise-type{color:#fff;color:var(--text-primary,#fff);font-weight:600}.exercise-name{font-size:16px}.workout-stats{color:#b0b0b0;color:var(--text-secondary,#b0b0b0);display:flex;font-size:14px;gap:15px}.empty-state{padding:50px 20px;text-align:center}.empty-state p{color:#6b6b6b;color:var(--text-muted,#6b6b6b);font-size:18px;margin-bottom:20px}.empty-state button{background:linear-gradient(135deg,#ff6b35,#ff8c5a);background:linear-gradient(135deg,var(--accent-primary,#ff6b35) 0,var(--accent-light,#ff8c5a) 100%);border:none;border-radius:12px;border-radius:var(--radius-md,12px);color:#fff;color:var(--text-primary,#fff);cursor:pointer;font-size:16px;font-weight:700;letter-spacing:1px;padding:14px 28px;text-transform:uppercase;transition:all .3s ease}.empty-state button:hover{box-shadow:0 8px 20px #ff6b3559;transform:translateY(-2px)}.detail-content,.edit-form{margin:0 auto;max-width:600px;padding:20px}.form-section{margin-bottom:20px}.form-section label{color:#b0b0b0;color:var(--text-secondary,#b0b0b0);display:block;font-size:12px;font-weight:600;letter-spacing:1px;margin-bottom:10px;text-transform:uppercase}.form-section input,.form-section select{background-color:#1a1a1a;background-color:var(--bg-input,#1a1a1a);border:2px solid #333;border:2px solid var(--border-subtle,#333);border-radius:12px;border-radius:var(--radius-md,12px);color:#fff;color:var(--text-primary,#fff);font-size:16px;padding:14px 16px;transition:all .3s ease;width:100%}.form-section input:focus,.form-section select:focus{border-color:#ff6b35;border-color:var(--accent-primary,#ff6b35);box-shadow:0 0 0 4px #ff6b354d;box-shadow:0 0 0 4px var(--accent-glow,#ff6b354d);outline:none}.form-section input.error,.form-section select.error{border-color:#f87171;border-color:var(--color-error,#f87171)}.error-message{color:#f87171;color:var(--color-error,#f87171);font-size:12px;margin-top:5px}.form-row{grid-gap:15px;display:grid;gap:15px;grid-template-columns:repeat(3,1fr)}.calculated{background-color:#2a2a2a;background-color:var(--bg-elevated,#2a2a2a);border:1px solid #ff6b35;border:1px solid var(--accent-primary,#ff6b35);border-radius:12px;border-radius:var(--radius-md,12px);padding:15px}.calculated-value{color:#ff6b35;color:var(--accent-primary,#ff6b35);font-size:24px;font-weight:700}.detail-card{background-color:#252525;background-color:var(--bg-card,#252525);border:1px solid #333;border:1px solid var(--border-subtle,#333);border-radius:16px;border-radius:var(--radius-lg,16px);padding:20px}.detail-section{margin-bottom:20px}.detail-section label{color:#6b6b6b;color:var(--text-muted,#6b6b6b);display:block;font-size:12px;letter-spacing:1px;margin-bottom:5px;text-transform:uppercase}.detail-value{color:#fff;color:var(--text-primary,#fff);font-size:18px}.detail-section-row{grid-gap:20px;display:grid;gap:20px;grid-template-columns:repeat(3,1fr);margin-bottom:20px}.stats-content{margin:0 auto;max-width:1200px;padding:20px}.stats-grid{grid-gap:15px;display:grid;gap:15px;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));margin-bottom:30px}.stat-card{background-color:#252525;background-color:var(--bg-card,#252525);border:1px solid #333;border:1px solid var(--border-subtle,#333);border-radius:16px;border-radius:var(--radius-lg,16px);padding:20px;text-align:center;transition:all .3s ease}.stat-card:hover{box-shadow:0 0 20px #ff6b3533;box-shadow:var(--shadow-glow,0 0 20px #ff6b3533)}.stat-card.primary,.stat-card:hover{border-color:#ff6b35;border-color:var(--accent-primary,#ff6b35)}.stat-card.primary{background:linear-gradient(135deg,#ff6b351a,#0000);background:linear-gradient(135deg,var(--accent-subtle,#ff6b351a) 0,#0000 100%)}.stat-card.wide{grid-column:span 2}.stat-label{color:#b0b0b0;color:var(--text-secondary,#b0b0b0);font-size:12px;letter-spacing:1px;margin-bottom:10px;text-transform:uppercase}.stat-value{color:#fff;color:var(--text-primary,#fff);font-size:32px;font-weight:800}.exercise-stats-section{background-color:#252525;background-color:var(--bg-card,#252525);border:1px solid #333;border:1px solid var(--border-subtle,#333);border-radius:16px;border-radius:var(--radius-lg,16px);margin-bottom:30px;padding:20px}.exercise-stats-section h2{color:#fff;color:var(--text-primary,#fff);margin-bottom:20px}.exercise-stat-row{align-items:center;border-bottom:1px solid #333;border-bottom:1px solid var(--border-subtle,#333);display:flex;justify-content:space-between;padding:15px 0}.exercise-stat-row:last-child{border-bottom:none}.exercise-metrics{color:#b0b0b0;color:var(--text-secondary,#b0b0b0);display:flex;font-size:14px;gap:20px}.exercise-metrics span{align-items:center;display:flex}.timeframe-selector select{background-color:#1a1a1a;background-color:var(--bg-input,#1a1a1a);border:2px solid #333;border:2px solid var(--border-subtle,#333);border-radius:12px;border-radius:var(--radius-md,12px);color:#fff;color:var(--text-primary,#fff);cursor:pointer;padding:10px 14px;transition:all .3s ease}.timeframe-selector select:focus{border-color:#ff6b35;border-color:var(--accent-primary,#ff6b35);outline:none}.loading-state{align-items:center;color:#6b6b6b;color:var(--text-muted,#6b6b6b);display:flex;font-size:18px;justify-content:center;min-height:calc(100vh - 88px)}.error-state{padding:50px 20px;text-align:center}.error-state p{color:#f87171;color:var(--color-error,#f87171);font-size:18px;margin-bottom:20px}.error-state button{background-color:#252525;background-color:var(--bg-card,#252525);border:1px solid #333;border:1px solid var(--border-subtle,#333);border-radius:12px;border-radius:var(--radius-md,12px);color:#fff;color:var(--text-primary,#fff);cursor:pointer;font-size:16px;padding:12px 24px;transition:all .3s ease}.error-state button:hover{border-color:#ff6b35;border-color:var(--accent-primary,#ff6b35)}.stats-footer{padding:30px 20px;text-align:center}.stats-note{color:#ff6b35;color:var(--accent-primary,#ff6b35);font-size:16px;font-style:italic}@media (max-width:768px){.detail-section-row,.form-row,.stats-grid,.workout-gallery{grid-template-columns:1fr}.stat-card.wide{grid-column:span 1}}@media screen and (max-width:480px){body{font-size:14px;margin:0;padding:0}.App,body{max-width:100%;overflow-x:hidden;width:100%}.App{min-height:100vh;min-height:100dvh;overscroll-behavior:contain;padding:0 0 70px}.home-page{max-width:100%;overflow-x:hidden;padding:10px;width:100%}.workout-entry-section{border-radius:8px;margin-bottom:15px;padding:18px 24px}.workout-entry-section h2{font-size:1.3rem;margin-bottom:15px}.workout-form{padding:0}.form-group{margin-bottom:20px}.form-group label{display:block;font-size:.95rem;font-weight:600;margin-bottom:26px}.form-control{border-radius:8px;box-sizing:border-box;font-size:16px;min-height:50px;padding:14px;width:100%}select.form-control{-webkit-appearance:none;appearance:none;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='currentColor' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");background-position:right 10px center;background-repeat:no-repeat;background-size:20px;padding-right:35px}.form-row{display:flex;flex-direction:column;gap:16px}.form-row .form-group{margin-bottom:0;width:100%}.home-page .workout-entry-section{margin-bottom:12px;padding:14px 16px}.home-page .workout-entry-section h2{font-size:1.2rem;margin-bottom:8px}.home-page .workout-form{gap:12px}.home-page .workout-form .form-group{margin-bottom:0}.home-page .workout-form .date-input-label,.home-page .workout-form .form-group label{font-size:.7rem;letter-spacing:.08em;line-height:1.2;margin-bottom:6px}.home-page .workout-form .custom-date-text-input,.home-page .workout-form .form-control{min-height:44px;padding:10px 12px}.home-page .workout-form select.form-control{padding-right:34px}.home-page .workout-form .form-row{grid-gap:8px;display:grid;gap:8px;grid-template-columns:.9fr 1fr 1.15fr}.home-page .workout-form .form-row .form-group{min-width:0;width:auto}.home-page .workout-form .submit-btn{margin:2px 0 0;min-height:46px;padding:12px 16px}button{border-radius:6px;font-size:16px;margin-bottom:10px;min-height:44px;padding:12px 20px;width:100%}.button-group{display:flex;flex-direction:column;gap:10px}.button-group button{margin:0;width:100%}.todays-workouts{margin-top:20px}.todays-workouts h3{font-size:1.2rem;margin-bottom:15px}.workout-list{padding:0}.home-page .todays-workouts-section{display:flex;flex-direction:column;height:clamp(420px,calc(100dvh - 270px),600px);max-height:calc(100dvh - 180px)}.home-page .todays-workouts-section h3{flex:0 0 auto;margin-bottom:12px}.home-page .todays-workouts-section .workout-list{flex:1 1 auto;max-height:none;min-height:0;overflow-x:hidden;overflow-y:auto}.workout-item{-webkit-tap-highlight-color:transparent!important;align-items:center;background:#2a2a2a!important;border:1px solid #333!important;border-radius:2px;color:#fff!important;display:flex;justify-content:space-between;margin-bottom:10px;min-height:50px;padding:12px}.home-page .todays-workouts-section .workout-item{display:block;margin-bottom:8px;min-height:auto;padding:10px 12px}.home-page .todays-workouts-section .workout-main{gap:4px}.home-page .todays-workouts-section .exercise-name{font-size:.95rem;line-height:1.25}.home-page .todays-workouts-section .workout-stats,.home-page .todays-workouts-section .workout-time{font-size:.75rem;line-height:1.25}.workout-item:active{background:#ff6b354d!important;border-color:#ff6b35!important}.workout-details{color:#fff!important;flex:1 1;font-size:.9rem}.workout-details strong{color:#fff!important;display:block;font-size:1rem;margin-bottom:4px}.workout-item .exercise-name,.workout-item .workout-line,.workout-item .workout-main,.workout-item span{color:#fff!important}.workout-item .workout-stats,.workout-item .workout-time{color:#b0b0b0!important}.navigation{background:#fff;bottom:0;box-shadow:0 -2px 10px #0000001a;height:60px;left:0;padding:0;position:fixed;right:0;z-index:1000}.navigation nav{height:100%;justify-content:space-around;padding:0 10px}.navigation a,.navigation nav{align-items:center;display:flex}.navigation a{flex:1 1;flex-direction:column;font-size:.75rem;justify-content:center;min-height:44px;padding:8px 5px;text-align:center}.navigation .nav-icon{font-size:20px;margin-bottom:2px}.chat-interface{border-radius:12px;bottom:70px;height:60vh;left:10px;max-height:500px;max-width:none;position:fixed;right:10px;width:auto}.chat-interface.expanded{bottom:70px;height:calc(100vh - 80px);height:calc(100dvh - 80px);max-height:none;top:10px}.chat-interface .chat-header{display:none!important}.chat-messages{font-size:.9rem;padding:10px}.chat-input,.chat-input-container{padding:10px}.chat-input{font-size:16px}.send-btn{width:50px}.analytics-page,.send-btn{padding:10px}.chart-container{margin-bottom:20px;padding:10px}.data-quality-page{padding:10px}.quality-card{margin-bottom:15px;padding:15px}.cardio-analytics{padding:10px}.summary-cards{gap:10px;grid-template-columns:1fr}.summary-card{padding:15px}.dark-mode-toggle{font-size:20px;padding:8px;position:fixed;right:10px;top:10px;z-index:1001}.login-container{margin:20px;padding:20px}.login-form input{font-size:16px}.table-container{-webkit-overflow-scrolling:touch;overflow-x:auto}table{font-size:.85rem;min-width:100%}.modal{padding:10px}.modal-content{border-radius:12px;margin:10px;max-width:none;width:100%}.loading-spinner{height:30px;width:30px}.error-message,.success-message{border-radius:6px;font-size:.9rem;margin:10px 0;padding:10px}.fab{bottom:80px;height:50px;right:15px;width:50px}}@media screen and (width:393px){.App{margin:0 auto;max-width:100%}}@media screen and (width:402px){.App{margin:0 auto;max-width:100%}}@media screen and (width:430px){.App{margin:0 auto;max-width:100%}}@media screen and (max-width:896px) and (orientation:landscape){.chat-interface{height:50vh;max-height:300px}.navigation{height:50px}.App{padding-bottom:60px}}@media (hover:none) and (pointer:coarse){.workout-item:hover,a:hover,button:hover{background-color:inherit}button:active{opacity:.9;transform:scale(.98)}.workout-item:active{background-color:#ff6b354d!important;border-color:#ff6b35!important}}@supports (padding:max(0px)){.App{padding-left:env(safe-area-inset-left);padding-right:env(safe-area-inset-right)}.navigation{padding-bottom:env(safe-area-inset-bottom)}}@media (prefers-contrast:high){.form-control{border-width:2px}button{border:2px solid}}@media (prefers-reduced-motion:reduce){*{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}:root{--ax-page-max:560px;--ax-flow-shadow:0 28px 90px #00000085}body{background:var(--ax-bg)}.content-scrollable{background:radial-gradient(circle at 82% 0,#ff6b351f,#0000 20rem),#08080ab8}.top-header{background:#101012b8}.page-title{font-family:var(--ax-display);font-size:1.28rem;font-weight:400;letter-spacing:.03em;line-height:.95;text-transform:uppercase}.chat-page,.exercise-detail-page,.exercise-library-page,.home-page,.statistics-page,.workouts-page{color:var(--ax-text)}.exercise-detail-page,.exercise-library-page,.home-page,.statistics-page,.workouts-page{margin-inline:auto;max-width:560px;max-width:var(--ax-page-max)}.exercise-library-page,.home-page,.workouts-page{padding:20px var(--ax-pad) calc(104px + env(safe-area-inset-bottom))}.apex-home-hero{margin:4px 0 24px}.apex-home-hero .ax-screen-title{font-size:clamp(3rem,14vw,5rem);margin:10px 0 24px}.apex-home-level-row{align-items:flex-end;display:flex;justify-content:space-between;margin-bottom:12px}.apex-home-micro{color:var(--ax-muted-2);display:block;font-size:.68rem;font-weight:900;letter-spacing:.18em;line-height:1;margin-bottom:5px;text-transform:uppercase}.apex-home-level{align-items:baseline;display:flex;gap:8px}.apex-home-level strong,.apex-home-streak strong{color:var(--ax-text);font-family:var(--ax-display);font-size:clamp(3.2rem,15vw,4.9rem);font-weight:400;letter-spacing:.02em;line-height:.85}.apex-home-level span{color:var(--ax-accent);font-family:var(--ax-display);font-size:1.15rem;letter-spacing:.04em;text-transform:uppercase}.apex-home-streak{align-items:center;color:var(--ax-accent);display:flex;gap:8px}.apex-home-streak>span{font-size:1.25rem}.apex-home-streak small{color:var(--ax-muted);font-size:.68rem;font-weight:900;letter-spacing:.1em;line-height:1.05;text-transform:uppercase}.apex-home-xp-track{background:#ffffff1a;height:6px;overflow:hidden}.apex-home-xp-track span{background:var(--ax-accent);display:block;height:100%}.apex-home-xp-meta{color:var(--ax-muted-2);display:flex;font-size:.68rem;font-weight:900;justify-content:space-between;letter-spacing:.08em;margin-top:8px;text-transform:uppercase}.ax-screen-title,.chat-starter-header h2,.detail-header h1,.library-intro-copy h2,.statistics-signal-copy h2,.todays-workouts-header h3,.workout-entry-section h2,.workouts-header h2{color:var(--ax-text);font-family:var(--ax-display);font-weight:400;letter-spacing:.02em;line-height:.94;text-transform:uppercase}.ax-eyebrow,.chat-entry-label,.chat-starter-label,.dashboard-coach-eyebrow,.home-tabs:before,.library-intro-eyebrow,.month-summary-eyebrow,.reward-accordion-eyebrow,.reward-progress-eyebrow,.session-builder-eyebrow,.statistics-coach-launcher-eyebrow,.statistics-companion-eyebrow,.statistics-home-eyebrow,.statistics-route-note-eyebrow,.statistics-signal-eyebrow,.summary-compare-label,.summary-support-label,.top-exercises h4,.workout-body-read-eyebrow,.workouts-empty-eyebrow,.workouts-header-copy:before,.workouts-intro-copy:before,.workouts-intro-eyebrow{color:var(--ax-accent)!important;font-family:var(--ax-ui);font-size:.69rem;font-weight:900;letter-spacing:.22em;line-height:1.08;text-transform:uppercase}.home-tabs:before{content:"Dashboard";display:block;grid-column:1/-1;margin-bottom:2px}.workouts-header-copy:before{content:"Training";display:block}.workouts-intro-copy:before{content:"Session Tools";display:block;margin-bottom:8px}.content-tabs,.home-tabs,.period-tabs,.statistics-control-stack .content-tabs,.statistics-control-stack .period-tabs,.statistics-control-stack .sub-tabs,.sub-tabs,.tab-switcher{grid-gap:6px;background:#0000!important;border:0!important;border-radius:0!important;box-shadow:none!important;display:grid;gap:6px;padding:0!important}.home-tabs{grid-template-columns:repeat(3,minmax(0,1fr));margin-bottom:18px}.content-tabs,.period-tabs,.tab-switcher{grid-template-columns:repeat(2,minmax(0,1fr))}.period-tabs{grid-template-columns:repeat(4,minmax(0,1fr))}.content-tab,.home-tab,.period-tab,.sub-tab,.tab-switcher button{align-items:center;background:#0000!important;border:1px solid var(--ax-border)!important;border-radius:var(--ax-radius)!important;box-shadow:none!important;color:var(--ax-muted)!important;display:inline-flex;font-family:var(--ax-ui);font-size:.74rem;font-weight:900;justify-content:center;letter-spacing:.08em;min-height:44px;padding:9px 8px!important;text-transform:uppercase}.content-tab.active,.home-tab.active,.home-tab[aria-selected=true],.period-tab.active,.sub-tab.active,.sub-tab[aria-selected=true],.tab-switcher button.active{background:var(--ax-text)!important;border-color:var(--ax-text)!important;color:#0a0a0a!important}.home-tab-badge{background:#0a0a0a;border-color:#0a0a0a;color:var(--ax-text);font-family:var(--ax-display);font-size:.78rem;font-weight:400}.apex-session-bridge,.chat-starter-card,.chat-starter-panel,.dashboard-coach-card,.exercise-info-card,.library-intro,.reward-progress-widget,.section-card,.statistics-coach-launcher,.statistics-companion-card,.statistics-route-note,.statistics-signal-header,.statistics-view-guide,.summary-compare-card,.summary-pattern-callout,.summary-support-card,.workout-body-read-bridge,.workout-card,.workout-entry-section,.workouts-empty-card,.workouts-intro{background:radial-gradient(circle at 92% 0,#ff6b351c,#0000 16rem),#121214d1!important;border:1px solid var(--ax-border)!important;border-radius:var(--ax-radius)!important;box-shadow:none!important}.dashboard-coach-card,.library-intro,.statistics-signal-header,.workouts-intro{padding:18px!important}.dashboard-coach-title,.library-intro-copy h2,.statistics-signal-copy h2,.workouts-intro-copy h2{font-family:var(--ax-display);font-size:clamp(2rem,10vw,3.4rem)!important;font-weight:400!important;letter-spacing:.02em;line-height:.92!important;margin:8px 0 0!important;text-transform:uppercase}.apex-session-bridge p,.dashboard-coach-copy,.library-intro-copy p,.month-summary-intro,.reward-progress-subheadline,.statistics-coach-launcher-copy p,.statistics-companion-copy p,.statistics-route-note-copy p,.statistics-signal-copy p,.summary-pattern-copy p,.workout-body-read-bridge p,.workouts-intro-boundary,.workouts-intro-copy p{color:var(--ax-muted)!important;font-size:.9rem;font-weight:600;line-height:1.52}.apex-flow-primary,.ax-bar-button,.barbtn,.btn-complete,.btn-log-sets,.btn-save,.btn-start-live,.login-button,.submit-btn,.workouts-intro-link.primary{background:var(--ax-accent)!important;border:0!important;border-radius:var(--ax-radius)!important;color:#0a0a0a!important;font-family:var(--ax-display)!important;font-size:1.06rem!important;font-weight:400!important;letter-spacing:.07em!important;min-height:52px;text-transform:uppercase!important}.apex-add-exercise,.apex-builder-card-actions button,.ax-outline-button,.btn-delete,.btn-edit,.btn-insights,.btn-set-done,.btn-set-edit,.dashboard-coach-link,.exercise-action-link,.library-link-button,.quick-repeat-strip,.same-as-last-btn,.session-builder-load-btn,.statistics-coach-launcher-link,.statistics-home-link,.workout-body-read-link,.workouts-intro-link{background:hsla(0,0%,100%,.025)!important;border:1px solid var(--ax-border)!important;border-radius:var(--ax-radius)!important;color:var(--ax-text)!important;font-family:var(--ax-ui);font-weight:900!important;letter-spacing:.06em;text-transform:uppercase}.apex-builder-card,.exercise-item,.exercises-table tbody tr,.history-item,.reward-level-move,.stat-row,.top-exercise-item,.workout-card,.workout-group,.workout-set-row{border-radius:0!important}.exercise-item,.history-item,.stat-row,.top-exercise-item,.workout-set-row{background:#0000!important;border:0!important;border-bottom:1px solid var(--ax-hair)!important;padding:15px 0!important}.workout-card{padding:18px 0!important}.workout-header{border-bottom:1px solid var(--ax-hair)!important}.chat-starter-card-title,.exercise-header-row .exercise-name,.exercise-name,.top-exercise-item .exercise-name,.workout-group .exercise-name,.workout-header h3,.workout-title h3{color:var(--ax-text)!important;font-weight:800!important;letter-spacing:-.01em}.workout-header h3,.workout-title h3{font-family:var(--ax-display);font-size:2rem!important;font-weight:400!important;letter-spacing:.02em;line-height:.95;text-transform:uppercase}.chat-starter-card-helper,.exercise-notes,.exercise-stats,.rest-time,.set-value,.summary-compare-helper,.summary-support-helper,.workout-date,.workout-group-meta{color:var(--ax-muted)!important;font-weight:700}.summary-grid{grid-gap:20px 14px;display:grid;gap:20px 14px;grid-template-columns:repeat(2,minmax(0,1fr));margin:22px 0}.summary-item{background:#0000!important;border:0!important;padding:0!important}.exercise-volume,.pr-value,.reward-progress-header h2,.reward-stat-value,.set-label,.summary-compare-card strong,.summary-support-card strong,.summary-value{color:var(--ax-text)!important;font-family:var(--ax-display)!important;font-weight:400!important;letter-spacing:.02em;line-height:.95;text-transform:uppercase}.summary-value{font-size:clamp(2.45rem,12vw,4rem)!important}.summary-compare-card strong,.summary-item:nth-child(4) .summary-value{color:var(--ax-accent)!important}.exercise-muscle,.exercise-volume,.pr-label,.summary-compare-helper,.summary-label,.summary-support-helper{color:var(--ax-muted)!important;font-size:.68rem!important;font-weight:900!important;letter-spacing:.11em;text-transform:uppercase}.month-summary-header h3,.section-card h2,.top-exercises h4{color:var(--ax-text);font-family:var(--ax-display);font-size:clamp(1.9rem,8vw,3rem);font-weight:400;line-height:.94;text-transform:uppercase}.top-exercise-item .rank{color:var(--ax-accent)!important;font-family:var(--ax-display);font-size:1.8rem}.apex-sheet-search,.category-filter,.chat-input,.form-control,.glass-input,.inp,.search-input,.set-input,input,select,textarea{background:#0a0a0c!important;border:1px solid var(--ax-border)!important;border-radius:var(--ax-radius)!important;color:var(--ax-text)!important}.form-group label,label{color:var(--ax-muted-2)!important;font-size:.7rem;font-weight:900;letter-spacing:.13em;text-transform:uppercase}.chat-interface{background:var(--ax-bg)!important}.chat-messages{padding:20px var(--ax-pad) 168px}.message-content{border-radius:var(--ax-radius)!important;font-family:var(--ax-ui)!important}.message.assistant .message-content{background:var(--ax-card)!important;border:1px solid var(--ax-border)!important;border-top-left-radius:1px!important;color:#e7e7ea!important}.message.user .message-content{background:var(--ax-accent)!important;border-top-right-radius:1px!important;box-shadow:none!important;color:#0a0a0a!important;font-weight:800}.chat-input-container,.coachbar{background:var(--ax-bg)!important;border-top:1px solid var(--ax-hair)!important}.login-container{align-items:stretch;justify-content:stretch;padding:0}.login-box{background:#0000!important;border:0!important;box-shadow:none!important;display:flex;flex-direction:column;justify-content:center;margin:0 auto;max-width:520px;min-height:100dvh;padding:72px 26px 34px!important}.login-box:before{display:none}.login-logo{border:0!important;border-radius:0!important;box-shadow:none!important;height:40px!important;margin-bottom:28px!important;object-fit:contain!important;width:40px!important}.login-header{margin-bottom:24px!important;text-align:left!important}.login-eyebrow{color:var(--ax-accent);display:block;font-family:var(--ax-ui);font-size:.72rem;font-weight:900;letter-spacing:.24em;margin-top:88px;text-transform:uppercase}.login-header h2{-webkit-text-fill-color:currentColor!important;background:none!important;color:var(--ax-text)!important;font-family:var(--ax-display)!important;font-size:clamp(3.7rem,16vw,5.6rem)!important;font-weight:400!important;letter-spacing:.02em!important;line-height:.88!important;margin-top:14px!important;text-transform:uppercase}.login-header p{color:var(--ax-muted)!important;font-size:1rem!important;font-weight:700!important;line-height:1.55;margin-top:22px!important;max-width:330px}.login-provider-badge{background:#0000!important;border:0!important;border-radius:0!important;color:var(--ax-accent)!important;letter-spacing:.22em!important;padding:0!important}.login-button{margin-top:auto}.apex-mobile-tabbar{background:linear-gradient(180deg,#08080a00,var(--ax-bg) 34%)!important;border:0!important;border-radius:0!important;box-shadow:none!important;gap:2px!important;left:0!important;padding:12px var(--ax-pad) calc(24px + env(safe-area-inset-bottom))!important;right:0!important}.apex-mobile-tab{background:#0000!important;border-radius:var(--ax-radius)!important;min-height:50px!important}.apex-mobile-tab.active{color:var(--ax-text)!important}.apex-mobile-tab.active svg{color:var(--ax-accent)!important}.apex-mobile-tab span{font-size:.59rem;letter-spacing:.14em}.apex-flow-page{background:var(--ax-bg)!important;box-shadow:0 28px 90px #00000085;box-shadow:var(--ax-flow-shadow)}.apex-flow-bottom,.apex-flow-header,.axbottom,.axhead{background:linear-gradient(180deg,#08080afa,#08080ab8 72%,#0000)!important}.apex-builder-card,.apex-empty-panel,.apex-session-complete-card,.apex-up-next-card{background:#0000!important;border-color:var(--ax-hair)!important}@media (max-width:768px){.content-scrollable{padding:0 0 calc(6.7rem + env(safe-area-inset-bottom))}.exercise-detail-page,.exercise-library-page,.home-page,.statistics-page,.workouts-page{max-width:none;padding-left:var(--ax-pad);padding-right:var(--ax-pad)}.top-header{border-bottom-color:var(--ax-hair);height:62px}.home-tabs{background:linear-gradient(180deg,var(--ax-bg) 76%,#08080a00)!important;padding-top:12px!important;position:-webkit-sticky;position:sticky;top:0;z-index:20}.dashboard-coach-card,.library-intro,.statistics-signal-header,.workouts-intro{margin-left:0!important;margin-right:0!important}.statistics-page{padding:0 var(--ax-pad) calc(104px + env(safe-area-inset-bottom))}.statistics-control-stack{margin:0 calc(var(--ax-pad)*-1) 18px!important;padding:14px var(--ax-pad) 14px!important;top:0!important}.statistics-companion-card,.statistics-route-handoff,.statistics-signal-header,.statistics-view-guide{margin-left:0!important;margin-right:0!important}}
/*# sourceMappingURL=main.9078b1ba.css.map*/